Growth Through Movement

05/08/2024

Season 1 is all out now !!!!! 🙌🏼🎙️

Go listen to the latest self-healing top tips and join our subscribe to the latest bonus episode where we cover mindfulness tracks for self-healing 🧘🏻‍♀️

We also launched our official website this weekend 👩🏻‍💻
https://www.growththroughmovement.com/!!!

Have you dived into any of our episodes yet?!?

23/06/2024

*ACTION REQUIRES *

We need 9/100 more listeners on the podcast this month to be certified for subscriptions !!!!! ✨✨✨

✨If you can go have a listen, even if you don’t care about the podcast, we would highly appreciate your support 🙏🏻🙏🏻🙏🏻

We're Mari (Yoga teacher, Nurse) & Beth (Physio & Performing Arts Specialist) on a mission to support people to help you feel less lost after injury and ways to move and recover faster 🫶🏼 We truly believe safe movement is the KEY to healing! ❤️‍🩹 Join our podcast, "Growth Thro...

06/04/2024

LIE REVEALED! 🕵️

Hi, my name is Beth and I am one of your co-hosts for the Growth Through Movement Podcast! 🎙️

2 Truths and a lie ⬇️
❌ And my LIE was that I've never sneaked in the London Palladium... and I went backstage through her work friends, that was super COOL! 🎭

✅ Yes, I have a HUGE Family. My dad is a family of 8, my mum is a family of 5 and my dad also has an Extended family as he was close to his godfather. So my aunties identified with numbers, I call them Auntie 6 , Auntie 8 etc 😂

✅ In fact, I have sang in front of the queen in the Royal Albert Hall!!! I was part of the school choir trip and we sang 'Season of Love' from Rent.

More about me:
✨ I worked as a Physio for over 1/2 decades and always loved anything to do with movement and rehab! Perhaps this is my nature of always being active since a young age with gymnastics and cheerleading.

✨I discovered circus and aerial as an adult and FELL IT LOVE WITH IT. 🎪❤️

✨ I now spend 1/2 week as a Pain Specialist in the NHS and 1/2 week as a Circus/Cheer Physio at the National School of Circus Arts. 💼🎪

I look forward to sharing my knowledge and experience with dealing with injuries through a personal and professional lens. 💪

04/04/2024

LIE REVEALED!

Hi, my name is Mariella and I am one of your Co-Host for Growth Through Movement Podcast!

I have worked as a NICU nurse for 10 years and have recently changed into tech healthcare consultancy 👩‍⚕️👩‍💻

More facts about me:

✨ I have been a part time yoga instructor, since 2019, and always been passionate about supporting my client to heal while moving their body
✨ I also specialised in pregnancy yoga and postnatal recovery
✨I practice Acroyoga and teach beginner classes
✨I was a dancer for 15 years and won a regional contest in my childhood

2 Truths and a lie ⬇️

✅ I missed a flight because of pancakes! True 😂 I was going (or better, supposed to) to fly to Copenaghen and decided to have pancakes for breakfast. The pancakes were so good that we did not notice the time go by. So bye bye flight 🤣

❌ Delivered a baby in the parking lot. LIE! I have been to many deliveries in my NICU career, but I did not deliver a baby in the parking lot, I arrived after the baby was to check up on him, and he was a healthy crying baby 👶

✅Never broken a bone, Truth! Well actually, I broke my nose, but luckily it was the cartilage not the bone 😬😂

28/03/2024

We are Mari & Beth, yoga teacher, nurse, and physio on a mission to support and help you feel less lost after injury, discovering ways move and recover faster 🫶🏼

We truly believe safe movement is the KEY to healing! ❤️‍🩹

Join our podcast, “Growth Through Movement”, where we share our journeys and tips to help YOU recover stronger 🎙️

Let’s get moving! Launching on 27th of April along with a launch event in South Wimbledon 🎉🥳

https://momence.com/Yoga-with-Mariella/Growth-Through-Movement--Podcast-Launch/100646594?skipPreview=true