IHMO

Welcome to the forefront of International health and medical advancement.

Established as a beacon of compassion and innovation, IHMO stands as an international leader in promoting health equity, advancing medical research, and providing humanitarian aid a

16/02/2026

High Blood Pressure: The Silent Threat!

Did you know that many people live with high blood pressure without any symptoms? This silent condition can increase the risk of stroke and heart disease without warning.

❌ Common Myth: "If I feel fine, everything must be normal."
✅ Fact: Feeling good doesn’t mean your heart or blood pressure is healthy! Regular check-ups are the only way to be sure.

🩺 Tip of the Day: Check your blood pressure regularly and take care of your health before it becomes a serious problem!

01/02/2026

🩺 Medical Information | Sinusitis

Do you suffer from frequent headaches or pain around the eyes and nose?
The cause may be sinusitis.

Sinusitis often occurs after colds or allergies, when the sinus openings become blocked and mucus builds up, leading to: ✔️ Headaches and facial pain
✔️ Nasal congestion or runny nose
✔️ Reduced sense of smell
✔️ Fatigue and pressure around the eyes

📌 Early diagnosis and proper treatment help relieve symptoms and prevent complications.

If persist, it is recommended to consult a specialist doctor.

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

27/01/2026

Could save your life?

Recent scientific studies confirm that AI has become capable of predicting the risk of developing several types of cancer at very early stages by analyzing medical records with greater accuracy than traditional methods.

🔍 This advancement means:

Earlier detection

Faster treatment

Higher survival rates

📈 Today, technology doesn’t just treat—it predicts and protects.
Modern medicine is entering a new era where smart prevention is the first line of defense.

💡 Regular health screenings + technological progress = a healthier future.

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

14/01/2026

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The Four Main Types of Bones

The human skeleton is made up of 206 bones, each with a unique shape and function. These bones are classified into four main types that work together to support movement and protect vital organs.

1. Long Bones
Long bones are longer than they are wide and are essential for movement and support.
📌 Examples: Femur, tibia, humerus
🧠 Function: Act as levers, help with walking, running, and lifting.

2. Short Bones
Short bones are roughly cube-shaped and provide stability with limited movement.
📌 Examples: Carpals (wrist), tarsals (ankle)
🧠 Function: Absorb shock and support complex motions.

3. Flat Bones
Flat bones are thin and curved, designed mainly for protection.
📌 Examples: Skull bones, ribs, sternum, scapula
🧠 Function: Protect vital organs like the brain, heart, and lungs.

4. Irregular Bones
Irregular bones have complex shapes that don’t fit into other categories.
📌 Examples: Vertebrae, facial bones
🧠 Function: Protect the spinal cord and provide attachment points for muscles.

✨ Every bone has a purpose—together they form the framework that keeps us moving and protected.

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

11/01/2026

💧 Water is the foundation of life

Drinking water regularly is essential for maintaining a healthy body, as it helps hydrate cells, regulate body temperature, and support vital organ functions. Don’t forget to make water a key part of your daily routine to stay active and healthy. 💙

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

05/01/2026

are among the most common health problems of our time and often begin silently without clear symptoms.

🩺 Narrowing or blockage of the arteries restricts blood flow to the heart and brain, increasing the risk of heart attacks and strokes.

starts with a healthy lifestyle: balanced nutrition, regular physical activity, and avoiding smoking.

🤍Your health is a responsibility—taking care of it today protects you tomorrow.

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

22/12/2025

Stay away from smoking, embrace life! 🌿

Smoking is not just a habit; it’s a barrier to a healthy, energetic life. Every cigarette you skip gives your heart and lungs a chance to breathe freely, and your mind a chance to think clearly.

💪 Simple tips to reduce smoking:

Exercise daily, even if it’s just 10 minutes.

Replace a cigarette with a healthy habit, like drinking water or deep breathing.

Surround yourself with people who support your healthy choice.

Remember: Every small step away from smoking is a big step toward a longer, happier life. 🌟

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

17/12/2025

Pain: The Annoying One You Shouldn’t Ignore!

Have you ever felt sharp pain in the upper right side of your abdomen after a heavy meal? This could be gallbladder pain.
The gallbladder is small but powerful, and any problem with it can cause serious discomfort.

⚠️ Common Symptoms:

Sharp pain in the upper right abdomen.

Pain that may radiate to the shoulder or back.

Nausea or bloating after eating.

💡 Important Tip:
If the pain happens repeatedly or becomes severe, don’t ignore it! Consult a doctor to find the cause and protect your health.

✅ Taking care of your health starts with listening to your body. Don’t neglect the pain!

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

07/12/2025

Have you had an eye exam this year?
It may seem like a simple question… but it can make a huge difference in your eye health 👇

Many eye diseases begin without clear symptoms, such as:
✔️ Gradual vision loss
✔️ Glaucoma
✔️ Retinal disorders
✔️ Digital eye strain

Regular eye exams help to:
🔹 Detect problems early
🔹 Prevent vision loss
🔹 Ensure accurate vision correction
🔹 Protect both children’s and adults’ eyesight

👨‍⚕️ Medical recommendation:
Even if your vision seems fine, it is advised to have a comprehensive eye exam at least once a year.

✅ Don’t wait until a problem appears…
Get your eyes checked today and protect your vision — eyesight is truly priceless

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

29/11/2025

Health is our greatest wealth… ✨

It’s not just the absence of illness—it’s the energy and strength that allow you to live life to your fullest and happiest. 💚
Take care of your body, mind, and soul; every moment you invest in yourself is priceless.

Start today, and give yourself the life you deserve! 🌿💪

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

23/11/2025

Your child’s health is a top priority! 🌟

Childhood is a delicate stage, and every small step affects their future growth. 🧸💛
From proper nutrition and enough sleep to physical activity and emotional care, every aspect is important for building a strong body and mind.

💡 Remember: investing in your child’s health today creates a stronger generation tomorrow!

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION 🩺

www.ihmorg.org

15/11/2025

Take Care of Your Heart... Because It Never Stops Caring for You!

🫀 The heart is the engine of life — beating more than 100,000 times a day to deliver oxygen and nutrients to every cell in your body. Yet, many of us ignore it until symptoms appear!

✨ Here are 5 simple steps to keep your heart healthy:
1️⃣ Move daily – Even 30 minutes of brisk walking makes a big difference.
2️⃣ Eat smart – Cut down on saturated fats, and focus on vegetables, fruits, and nuts.
3️⃣ Monitor your blood pressure and sugar – Small numbers today prevent big problems tomorrow.
4️⃣ Reduce stress – Meditation, good sleep, and laughter are medicine for the heart and mind.
5️⃣ Quit smoking immediately – Every cigarette reduces oxygen flow to your heart.

INTERNATIONAL HEALTH AND MEDICINE ORGANIZATION

www.ihmorg.org

Address

71-75, Shelton Street
London
WC2H9JQ

Telephone

+447957616718

Website

http://www.ihmorg.org/

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