08/02/2026
🗓️ There are only a few days each
month when pregnancy is most likely. This is called the fertile window:
-the 5 days before ovulation and the day ovulation happens (you can include an extra day or two to be safe).
💦🥚 S***m can live inside the body for up to 5 days, but the egg survives for only about 24 hours.
🩺 To maximise your chances:
• Vaginal s*x with ej*******on (inside) - avoid washing out immediately afterwards
• Have s*x during the fertile window (it doesn't have to be daily)
• In a regular 28-day cycle, ovulation is usually around day 14
• The most fertile days are often days 10-15
• Look for signs like clear, stretchy cervical mucus or use ovulation predictor tests.
If cycles are irregular, having s*x 2-3 times a week throughout the month can help ensure s***m is present when ovulation happens, without the stress of strict timing.
🩺 When to seek medical advice:
• Under 35: after 12 months of trying
• 35 and over: after 6 months
• Earlier if periods are irregular or there's a known fertility issue
It's not just about frequency — it's about hitting the right window.
*x