What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

Kick It Stop Smoking Service

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Kick It Stop Smoking Service

Kick It is a FREE stop smoking service in Kingston Upon Thames.

06/11/2025

Are you ready to improve your overall health and wellbeing, but not
sure where to start? The free NHS Healthy Choices Quiz is here to help
– and it only takes 5 minutes. Answer questions about your lifestyle to
receive an overall score as well as personalised guidance to help you
live a healthier life. Take the quiz now:
https://www.nhs.uk/hcquiz

05/11/2025

We are looking forward to our next Wellbeing on Friday 7th and are delighted that ShowerBox will be returning to KCAH that day. We had great feedback from users - 'I was surprised by the quality of it -the pressure, the heat and the people’. Please do share the shower poster as well as the wellbeing one with organisations or people who might benefit from them. We will have two new organisations attending. Thrive Kingston attending will be providing careers advice and registering interested residents to their service. We will also have Krizzle Mapaye from Spectra who will be offering HIV testing and offering STI kits as well as sexual health information.

The Kick-it Stop Smoking Team will also be attending the event. So if you would like free stop smoking support, you will be able to find our outreach officers Chris and Sophie ready to sign you up on the day!

31/10/2025

Around one in two LGBTQ+ people who smoke said they smoked to relieve stress.
It actually makes it worse. Get help to quit with the free Smoke Free App for
London on our website.
https://stopsmokinglondon.com/lgbtq-week/

30/10/2025

Lou Ross and Rose Pink from the Smoke Free App discuss why Stop Smoking
London’s LGBTQ+ Week is so important and how the Smoke Free App can help
you.
Find out more and get the app: https://stopsmokinglondon.com/lgbtq-week/

28/10/2025

It’s Stop Smoking London LGBTQ+ Week. Ludwig lost his mum to smoking.
Before she died, he promised her he would quit. After 15 years of trying, he is now
free. You can be too. Find out how on our website:
https://stopsmokinglondon.com/lgbtq-week/

27/10/2025

This week we’re shining a light on the realities of smoking in LGBTQ+
communities. Real stories, expert advice + ways to quit.
You’re 3x as likely to be successful with support and ni****ne
replacement.
Download the Smoke Free App to get these free:
https://stopsmokinglondon.com/lgbtq-week/

26/10/2025

We're nearly there! If you were one of the thousands of people who quit smoking for , why not join the quit smoking facebook support page to get tips and share your experience
Go to: https://kick-it.org.uk/
For free stop smoking support today!

25/10/2025

Ready to quit smoking, Kick-it has your back! Sign up for our free stop smoking programme today and begin your journey to becoming smoke free!

Go to: https://kick-iGo to: https://kick-it.org.uk/
For free stop smoking support today!

24/10/2025

Congratulations to all of you who have been smokefree for three weeks! The hard work has already been done. Tell us about your experience and share your tips that helped you. Be the inspiration for someone else!
Go to: https://kick-it.org.uk/
For free stop smoking support today!

23/10/2025

It's never to late to quit! Your journey can start today. Get in touch and speak with with one of our experts for free local support.
Go to: https://kick-it.org.uk/
For free stop smoking support today!

22/10/2025

🌟 Join us for a FREE special Health & Wellbeing Event! 🍎💚🌟

Hear inspiring talks from guest speakers including hospital consultants, a health coach, diabetic eye screening team, and lived experiences. Plus, enjoy FREE health coaching, stop smoking support, and chair-based exercise sessions!

Take a step towards a healthier you—everyone’s welcome! 💪✨

📅Tuesday 28th October 2025
⏰4-7pm
📍Places Leisure, The Malden Centre, Blagdon Road, New Malden, KT3 4TA

💻SIGN UP FOR FREE SESSIONS: https://shorturl.at/JaxWh

💬Any questions? Email us swlicb.nmwp.pcn@nhs.net

21/10/2025

Don't quit quitting! Just one more week until you're five times more likely to quit for good 🎉 Until then, have a look at some tips on how to stay strong and
- https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

Address

Sobus Hub, 196 Freston Road
London
W106TT

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Website

http://www.kick-it.org.uk/

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Kick It Stop Smoking Support Service

At Kick-It we provide a free, evidence-based service for all smokers who would like support in giving up. All of our clients receive six weeks of 1-1 support from a specialist stop smoking advisor who will tailor their support to each individual, as we recognise that everyone is different.