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Yes You Can Training

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Yes You Can Training

Though we take your training seriously, we try not to take ourselves too seriously and provide engaging workshops and a lot of fun!

And long after the workshop has come to a close, we will catch up with your team to ensure you're all still winning.

31/12/2025

The most capable people I worked with this year weren’t lacking skills.

They were over-doubting.

Confidence work isn’t about making people louder.

It’s about helping them stop shrinking.

If this landed — you’re not behind.
You’re waking up.

19/12/2025

Where do I even begin.

My work, at its core, is about connection. The relationships built with clients, stakeholders, contacts... I think of you as friends.

As I was flicking thought the pictures of 2025 I reflected on the journeys we share.

This year has been incredibly meaningful.

The trust that allows me to walk alongside you during pivotal, transformational and vulnerable moments in your lives and careers.

A year filled with pride, care, emotion and more than a few tears of joy. It’s a reminder that the real value of our work often lies beyond deliverables and outcomes. It’s not measurable by data.

It lives in the human moments we share along the way.

Thank you to everyone who allowed me to be part of your journey this year.

There are far too many people to mention, but your trust and support have meant more than I can say.

Onwards and upwards, 2026.

15/12/2025

🌿 November, you were quietly wonderful.

Not loud.
Not rushed.
Just full.

Full of cups of tea ☕
Conversations that mattered.
Breakfasts, lunches and dinners that turned into real moments of connection.
Meet-ups with incredible clients.
Catch-ups with friends who feel like home.
Ideas shared, laughter flowed, shoulders relaxed.

Early mornings with golden sunrises.
Evenings wrapped in soft sunsets.
Beautiful views that made me pause.
And the arrival of Christmas trees, reminding me the year is beginning to close 🎄

November was a month of presence.
Of noticing.
Of being grateful for the people, the work, the warmth, the stillness in between the busy.

If this is how the year chooses to slow down…
I’m here for it.

Onwards and upwards ✨

09/12/2025

Simple ways to grow your visibility this week

Visibility doesn’t have to come from being loud. It can come from being real, consistent, and generous.

Here are seven simple ways to show up this week:

#1 Share one insight you learned recently.
A small lesson can be exactly what someone else needs.

#2 Show a bit of your process.
People connect with the behind-the-scenes moments, not just the polished results.

#3 Reconnect with someone@you haven spoken to in a while.
A warm message or quick check-in goes further than a cold introduction ever will.

#4 Celebrate a win, even a small one.
Progress builds trust. It shows you’re moving with intention.

#5 Ask a thoughtful question.
Curiosity creates conversation. Conversation builds visibility.

#6 Lift others up.
Highlight someone’s work, share their success, or cheer them on. Visibility grows when you help others rise too.

#7 Offer a resource you genuinely use
and find efficient.
It adds value without selling, and it builds credibility through honesty.

07/12/2025

December.
The world tries to speed up, but this is actually the moment to slow down.

The month of rest and integration.
To get quiet.
To listen.

Review your year with kindness ❤️

Celebrate the wins you forgot you earned.

Honor the growth you didn’t even notice while you were in it.

Resist the pressure to hustle through the holidays.

Let yourself recharge without guilt.

Not everything needs your energy right now.
Branding by the one and only (picture and styling)

02/12/2025

Every time you show up, especially when you’re tired, unsure, or doubting yourself - your confidence grows.

Not in big dramatic moments…
but in the tiny, everyday acts of courage that no one sees:

✨ speaking up in the meeting
✨ saying no when it matters
✨ taking the opportunity
✨ backing yourself, even when your voice shakes

Confidence isn’t something you wait for.
It’s something you build by showing up again and again.

And every time you do, you’re becoming someone stronger, braver, clearer, more you.

Keep showing up - you’re growing more than you realise. 💚✨
Branding by the one and only (picture and styling)

30/11/2025

I have loved Sunday evenings for as long as I can remember…

The quiet moments where confidence grows in the background.
Not loudly. Not publicly.
But in the stillness where you reconnect with yourself.

Confidence is built when you:
✨ rest without guilt
✨ breathe before the week begins
✨ remind yourself how far you’ve come
✨ choose calm over chaos
✨ honour your boundaries, even with yourself

These slow moments matter.

Your confidence doesn’t just grow when you perform. It grows when you pause.

Here’s to quiet Sundays and strong Mondays. 🤍✨

26/11/2025

You are the hero of your story.

Your dreams, your direction, your next chapter - it all begins with you.

But…
Every hero meets dragons along the way.
And no hero wins alone.

Mentors. Supporters. Cheerleaders. Truth-sayers.

These people don’t fall into your life by accident, you choose them with intention.

Ask yourself:
What do I want?
Where am I going?
Who do I need beside me to get there?

Then build your team.
Your boardroom.
Your personal allies for the journey.

Surround yourself with the people who lift you, challenge you, expand you… and celebrate how far you rise.

✨ The journey is yours to design.
Branding by the one and only (picture and styling)

19/11/2025

Positive thinking is not about ignoring challenges.

It is about choosing a mindset that lifts you instead of holding you down.

Every small positive action counts.

A glass of water instead of another coffee.
A five minute walk instead of scrolling.
A kind word when it would be easier to stay quiet.

These wins look tiny, but they stack fast. Keep choosing the small positives. They build the life you want, one step at a time.

If you’re reading this, choose a small act of kindness for yourself that you’re committing to action today 😘
Branding by the one and only (picture and styling)

17/11/2025

November has been full — in the best possible way.

I’ve seen rainbows, wandered around St Andrews (iconic!), had breakfasts in all sorts of places, worked with brilliant people and helped teams reconnect with their purpose and each other.

I’ve also watched The Traitors 🤫… and worn my silver shoes far more than I probably should admit ✨

If this is how the first half of November has gone, then bring on the second half… I’m ready for all of it.

Onwards and upwards 🤍✨
Branding by the one and only (picture and styling)

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London

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

07450244060

Website

https://yyctraining.com/

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YES YOU CAN TRAINING

With more than 10 years in dynamic team building for multinational companies like General Electric (engineering), Promod (retail fashion), Gold’s Gym (leisure) & Sweaty Betty (luxury sports retail), Master Trainer and founder Adrienne is passionate about sharing the golden nuggets of corporate and personal skills development with your small or medium sized business. Yes You Can Training will help you bridge the gap between where you and your team are now, and where you want to be.

A background in team gymnastics comprising both World and European Championships titles has equipped her with the essential team skills that filter directly into her workshop design. This, coupled with her qualifications from the Master Trainer Institute in Switzerland, reflects in the 98% percent ‘excellence’ satisfaction as rated by past workshop participants.

As a confidence coach Adrienne is passionate about teaching people the skills and techniques they need to stand up, stand out and speak up.