OWCH www.owch.uk
🌱Polyphenol Power Face Oil has launched 💚
Power of Plants / Polyphenols
🌱OUTSTANDING
🌱WE
🌱CREATING
🌱HEALTH & HAPPINESS

🌟 🌟 🌟 🌟 🌟 5 star review from Francesca Mogan: Clear skinI have been using the oil twice a day for four weeks the change ...
22/01/2026

🌟 🌟 🌟 🌟 🌟 5 star review from Francesca Mogan: Clear skin

I have been using the oil twice a day for four weeks the change in my skin has been amazing i suffer with redness,breakouts and flaky skin, my skin is now clear redness has really calmed down,I love that its all natural and when i buy one I am gifting a bottle to someone who has cancer.

https://www.owch.uk/products/buy-1-get-1-polyphenol-power™-face-oil-naturally-fragranced

21/12/2025
Please two minutes to help Fighting to be Heard Foundation get a grant before Xmas x My Giving Circlehttps://www.faceboo...
17/12/2025

Please two minutes to help Fighting to be Heard Foundation get a grant before Xmas x My Giving Circle

https://www.facebook.com/share/1F45RBciBX/?mibextid=wwXIfr

This grant round we are giving £16,500 to the Top #10 UK and Irish Charities. Vote and support the Charities you love today and help them share in grants on 30 Dec 2025 8:00PM.

On Monday I visited Future Dreams in her role as voluntary Chair of Fighting to be Heard, and it truly felt like the mos...
11/12/2025

On Monday I visited Future Dreams in her role as voluntary Chair of Fighting to be Heard, and it truly felt like the most beautiful high to end the year on. Walking into a place filled with care, kindness and support all delivered in pink bucket loads was nothing short of heart-lifting🩷

Being right there in the heart of the centre, being with Lisa, Sam, Caz, meeting the incredible women who will be using our Polyphenol Power™ Facial Oil, was a moment we’ll hold close. To witness the compassion, the conversations, the gentle strength that flows through this special space… it’s everything we aspire to be part of🩷

Seeing my beautiful friend and feel her energy around me put me up inside 🩷

Our resident nutritionist Faye and I had the most fabulous time planning new day retreats in ‘26 which will take her knowledge to Cancer Patients in a purposeful way.

Being with fellow founder and my daughter (OWCH founder) doing all the creative 💚

And thanks to your value-driven purchases, I was able to gift bottles of our facial oil to Future Dreams a small touch of comfort and glow for women who deserve the very best🩷

Thank you for helping us make this possible💚

Our very gorgeous and clever Faye shares about all things well-being for December.  Trust us take a 🍃 out of her book 📖 ...
03/12/2025

Our very gorgeous and clever Faye shares about all things well-being for December. Trust us take a 🍃 out of her book 📖 you won’t be a Drained this December!

Head to her page and why not book a discovery call in with her and get ready for 2026 not in January but now because theirs no better gift than the present 🎁

.nutrition with .repost
・・・
✨ Want some healthy gift ideas this Christmas?✨

Anyone else feeling the December decision fatigue already? Me!

The emails, the ‘last chance’ countdowns, the pressure to buy things no one really needs…
It’s a lot.

So this year I’m doing things differently – and thought you might like to as well.

Instead of more stuff, I’m choosing gifts that support:
🌱 wellbeing
🧠 calmer hormones
🌿 gut health
💛 small businesses
👩‍🌾 real people doing good work

Here are a few of my favs and just things I use, love, and believe in...

1. For gut health
Agua de Madre water kefir or ferments. Female-founded, genuinely delicious, and kind to your microbiome and immune system.


2. For mood and calm
Plants. Simple, beautiful, and proven to reduce stress. A gift that actually lasts.

3. For supporting hormones
Tropic Skincare. Fresh, active, plant-based formulas with a real focus on tropical ingredients that support all types of skin. A lovely clean and natural choice for winter skin. I am proud to be an ambassador so get in touch for any advice.


4. For a little bit of sanity
Mother Cuppa teas – caffeine-free, supportive blends that taste amazing and do make a difference.


5. For practicality (but still thoughtful)
An organic veg or fruit box. Supports local growers and healthier habits.

6. For skin that needs extra nourishment
Owch Polyphenol Power face oil – natural, polyphenol-rich, and every purchase gifts one to a breast cancer patient. Powerful in its purpose.uk

🎁 And if you’re thinking about gifting something more personalised health this year – yes, I do offer vouchers, but no pressure. You know where I am if you want any!

Mark your calendars! Green Friday lands on Friday 28th November. Set your alarms and get ready for amazing offers perfec...
22/11/2025

Mark your calendars! Green Friday lands on Friday 28th November. Set your alarms and get ready for amazing offers perfectly timed for your Christmas shopping🎁💚

💚GIVEAWAY💚We’re launching a special competition to help us reach 1,000 followers, so we can go live and share more free ...
12/11/2025

💚GIVEAWAY💚

We’re launching a special competition to help us reach 1,000 followers, so we can go live and share more free wellbeing support through our Calendar of Care featuring our wonderful friends Liz and Faye, who’ve given so much of their time to our community in 2025💚

As a thank-you, we’re giving away a Wellness Bundle worth £670! filled with hand-picked items that support your mind, body, and spirit. 🌿✨

To enter:
1️⃣ Follow .uk .nutrition and .psychology
2️⃣ Like this post ❤️
3️⃣ Comment below and tag a friend who deserves a little lift 🌸
🌞 Bonus entry: Share this post to your Story and tag all three accounts for an extra chance to win!

Help us reach our goal and bring the Calendar of Care to life a space to learn, grow, and connect together 💚

👇Look at the details of the prizes in the comments👇

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