Fourfive

We create thoughtful, effective, premium health and wellness products to help you to restore balance and recover from life's daily stresses.

Created by pro athletes George Kruis and Dom Day, put your trust in us.

25/02/2026

You’d never guess who’s been using our products - none other than , the record-breaking Winter Olympian with 11 Olympic gold medals!

18/02/2026

Creatine for power. Magnesium for recovery.
Strength meets sleep. Performance meets balance.

16/02/2026

Ever wondered what “loading” means when people talk about creatine?

It’s just a short higher-dose phase to saturate muscles faster. It’s optional, not essential. Daily dosing works too, just takes longer.

However you do it, consistency is key.

11/02/2026

Run club with . Miles, movement, and the best community. Keep your eyes peeled for more 👀

09/02/2026

Fuel your body and support your mind with our new Creatine + Magnesium blend.

Looking for a supplement to help you train stronger, recovery faster and sleep deeper ? Our Creatine + Magnesium blend supports with all three of these things in just one 5g scoop (it tastes delicious too 😋)

05/02/2026

Inspirational words from Dom on our newest launch - Creatine + Magnesium, this is a first for the supplement world and here’s how we did it 🥂

04/02/2026

Two blends. Two different needs. One question: which creatine is for you?

Creatine + Magnesium💛
For everyday training, clearer thinking, better recovery and sleep. Your ‘I train but I also value feeling good tomorrow’ blend.

Creatine + Electrolytes💙
For long sessions, heavy sweat, and chasing performance. Your ‘I go heard and being a towel’ blend.

31/01/2026

Switch your brain on with our Creatine + Magnesium blend - now live !

28/01/2026

Believe it or not, creatine is not just a gym supplement !

If you’re looking for a supplement to keep your brain sharp during the day as well as sleeping like a baby at night then we’ve got you with our new Creatine + Magnesium blend.

26/01/2026

Creatine isn’t just for men.
And it’s definitely not something women should be afraid of.

If you’re still avoiding it because of something you heard years ago, this one’s for you.

25/01/2026

Creatine rethought.

One formula for clarity and steady strength.
One for sustained output and performance.

Same foundation. Different intent.

Now live.

Born in sport. Built for life.

23/01/2026

Standard was never the goal.

Sunday.

Address

London

Website

http://www.fourfive.com/

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