31/08/2025
London Healing in Art Workshop, September
Who Am I : Yoga in Movement & Meditation in Art
Do you often feel:
Restless or anxious for no clear reason
Tension in your shoulders, neck, or body
Emotionally overwhelmed or unsure how to navigate life changes
Difficulty expressing your true feelings or speaking up for yourself
Emotional ups and downs that are hard to manage
Join us for a 3-hour small group experience combining Yoga in Movement, Meditation in Art, sensory-motor creativity, and rhythmic drawing. This session is designed to help you:
Gently release emotions held in the body
Support relaxation and body awareness
Enhance energy flow and personal presence
Express your subconscious in non-verbal ways
Connect deeply with your inner self, creativity, and intuition
✨ Through mindful movement and spontaneous art, your subconscious naturally expresses itself. You can take these techniques into your daily life—spending a few minutes drawing, moving, or mindful breathing can help you feel more grounded and calm.
📌 Date & Time: Sunday, 14th September, 2:00 – 5:00pm
📍 Location: Firepit Art Gallery, next to North Greenwich Pier, London
🏛️ Space: A riverside gallery filled with natural light, where art, nature, and creativity meet. Calm, inspiring, and perfect for mindful expression and exploration.
👥 Group Size: Up to 10 participants
👩🏫 Facilitators:
Lina Elijose — Trauma-informed practitioner, integrating EMDR, EFT, clinical hypnotherapy, and sensory-motor art practices to support creative expression and mindful awareness.
Octavia Xiaozi Yang — International award-winning artist, MA from University of the Arts London, trauma-informed creative facilitator. She blends art, subconscious exploration, body awareness, and Eastern wisdom to support emotional expression and self-connection. Her work has been exhibited internationally and featured in Vogue and Harper’s Bazaar.
💫 By the Thames, in this riverside artistic space, let your subconscious express itself through movement and art, reconnect with your heart, and allow creativity and life energy to flow naturally.
⚠️ Disclaimer: This session is a creative arts experience and is not a substitute for medical or psychological care. Participants attend at their own discretion.
Register here:
https://www.eventbrite.co.uk/e/who-am-i-renewed-sense-of-identity-through-sensory-motor-art-tickets-1407171992309?aff=oddtdtcreator