Coupleworks

16/08/2018

https://t.co/V56yhoPMd2

Panic attacks usually last from 5 to 20 minutes. Symptoms can include breathlessness, a racing heartbeat and trembling.

16/08/2018

https://t.co/GxFhkGnax0

Obsessive-compulsive disorder isn’t just being a neat freak: it’s a struggle for survival taking place inside your mind

16/08/2018

https://t.co/R4PC72JHi8

Want try mindfulness meditation but not sure where to begin? We'll show you how to start, feel better, reduce your stress, and enjoy life a little more.

13/08/2018

Rethinking infidelity ... a talk for anyone who has ever loved | Esther ... https://t.co/oa9kkqvBbG via

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so tr...

10/08/2018

When you want something to change, identify the first small step which could allow that change to begin

09/08/2018

The language you speak shapes the way you think. So how can you change your thoughts...

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions i...

09/08/2018

I just posted Body Language, read it here: https://t.co/oqWxVK7rwR

London-based relationship counselling network providing individual therapy, couples counselling, premarital counselling and psychosexual therapy.

09/08/2018

https://t.co/At8ThRMrwd

Courses at Yale usually attract students in their dozens. So when Professor Laurie Santos saw that nearly 1,000 people had registered for her new course in little over a week, she was taken aback.

26/07/2018

I just posted Holidays – A Dream or A Nightmare, read it here: https://t.co/dW4AKQAqrA

London-based relationship counselling network providing individual therapy, couples counselling, premarital counselling and psychosexual therapy.

24/07/2018

Hope as a motivation for health and change. Working to identify positive and goal-orientated hope can help build resilience

Surprisingly, It’s not grit, gratitude, or feeling in control

24/07/2018

Communicating clearly and effectively: Expressing a need and making a request

Learn this mindful, sensitive communication strategy

23/07/2018

Freedom is what you do with what’s been done to you