Prepping Partner

22/01/2020

https://www.sciencealert.com/how-much-protein-can-your-body-actually-absorb

Once only used by bodybuilders, more and more people are using sports supplements as a regular part of their health and fitness regime – and the industry is booming worldwide. Protein shakes, powders, bars, and pills are being marketed to the avera

21/01/2020

What are people's views on 200-rep circuits?

Get ready to turbo-charge your metabolism and build strength in all your major muscle groups. You'll also hit your abs for good measure

14/01/2020

💥Announcement💥

We have been working hard over xmas to rebrand our business.
We have been busy completely redoing our website, which we plan on relaunching on 5th February.
(which sounds like a random date, but is actually National Nutella Day, which I thought would be rather perfect).

Anyway, we are looking for the following to be on the website ready for launch day:

➡️ Blogs - specifically on the basics of competing or what to expect from your first show (full credit will be given to the author)

➡️ Businesses - if you run a business which is specifically for competitors (I'm talking nutritionists, tanners, bikini makers, etc) I'd like to offer you a free 12 month advertising spot.
Ideally up to 5 in each country, offering different services (but we will be as flexible as we can)

➡️ Events - exhibitions, posing workshops, stuff like that. We have got over 100 actual competitions listed so far from the major federations and are scouring the Internet for more. But what we are after is the other events which are so important within our community

If anyone would like to be included, please tag your pages below and/or send a DM and we will be in touch.

Thank you all!
Yvette

04/08/2019

Good luck to everyone competing in today's BNBF Southern Qualifier in Surrey, UK

BNBF Southern Qualifier – 4th August

03/03/2019

You with me? 🙋‍♀️

Boss girl goals.

25/02/2019

An oldie but a goodie 😂

24/02/2019

Tough gym life😂

11/02/2019

The Complete Package is based in Busselton, Western Australia and offers all of your make up, tanning and related beauty treatments for Body Builders, Fitness Models and Bikini Models
Full details here:

Specialising in make up. tanning and all related beauty treatments for Body Builders, Fitness Models and Bikini Models

10/02/2019

PHATFIGURES has the largest range of workout clothing designed specifically for female athletes.
Based in Essex, UK
Phatfigures

PHATFIGURES Is the only choice for women serious about training, we have the largest range of workout clothing designed specifically for female athletes. Brands : Better Bodies – Six Deuce – Bia Brazil – MOXY Deadlift Socks – G-Loves Gym Wear : Leggings – Tights – Pants – Hot Pants Rea...

10/02/2019

The IFBB CLASSIC PHYSIQUE OF AMERICA CUP is taking place next week.
It's the home straight for everyone competing - keep going - you've got this!

Details Start: February 15 End: February 17 Venue CALI Colombia + Google Map Organisers Elite Pro Qualifier World Ranking Amateur

03/02/2019

2019 Events!
We have been busily listing as many of the 2019 Competitions that we can find. Check out the list now!
If we have missed yours, would you mind just letting us know and we will add it in :)
http://www.preppingpartner.com/events/

13/12/2017