28/09/2024
In your session, we’ll begin by discussing the pain or issue you’re experiencing, ensuring I have a clear understanding of your concerns.
I’ll then conduct a thorough postural assessment, focusing on the affected area.
From there, I’ll provide a personalised sports massage, using techniques tailored specifically to your needs.
We’ll finish the session by reviewing effective management strategies and recommending exercises to support your recovery and ongoing care.
- More information about booking/availability and pricing coming soon!! ~Betty
