60 pounds in 30 days-13

60 pounds in 30 days-13 Greetings from me, as a weight loss care specialist, I can supply professional counseling

Psico Educa Vet Corp., es una Sociedad Integral, Creada con la Finalidad de Conocer y Acceder al Diverso Mundo del Mercado Panameño, Ofreciendo Productos, Asesorías y Capacitación de Formación Personal y Organizacional, Basados en los Estándares de Calidad para Satisfacer las Necesidades y Expectativas de sus Consumidores Exigentes.

Obesity increases the risk of many chronic and potentially fatal diseases. In general, the more fat you have in your bod...
26/11/2023

Obesity increases the risk of many chronic and potentially fatal diseases. In general, the more fat you have in your body, the higher your health risk. However, weight gain during adulthood also increases the risk. For example, a 10kg increase in weight in middle age compared to when you were in your early 20s is associated with an increased risk of high blood pressure, stroke, diabetes and coronary heart disease

When losing weight, more physical activity increases the number of calories your body uses for energy. Burning calories ...
26/11/2023

When losing weight, more physical activity increases the number of calories your body uses for energy. Burning calories through physical activity, combined with cutting calories in intake, creates a calorie deficit that can lead to weight lossMost weight loss is due to reduced caloric intake. However, evidence shows that the only way to maintain weight loss is to engage in regular physical activity.On top of that, physical activity can reduce the risk of cardiovascular disease and diabetes

If you are overweight, physical activity may seem difficult. You may be out of breath or feel tired quickly. Finding or ...
25/11/2023

If you are overweight, physical activity may seem difficult. You may be out of breath or feel tired quickly. Finding or buying the right clothes and equipment can be frustrating, or you may feel uncomfortable exercising in front of other people.

The need for obesity treatment is urgent - according to the latest data from the Centers for Disease Control and Prevent...
25/11/2023

The need for obesity treatment is urgent - according to the latest data from the Centers for Disease Control and Prevention (CDC), more than two-thirds of American adults are overweight and more than 40% are obese. Obesity is a major cause of preventable premature death as well as health problems such as heart disease, stroke, type 2 diabetes and certain cancers.

Daily physical activity and exercise allow the body to use the energy it takes in through food. If your activity level c...
25/11/2023

Daily physical activity and exercise allow the body to use the energy it takes in through food. If your activity level closely matches your calorie intake, your risk of obesity may be reduced. People who sit most of the day, whether for work or leisure, may not be able to get the recommended amount of physical activity, leading to an increased risk of obesity.

A healthy weight has nothing to do with following a diet or plan. Rather, it involves a lifestyle of healthy eating patt...
24/11/2023

A healthy weight has nothing to do with following a diet or plan. Rather, it involves a lifestyle of healthy eating patterns, regular physical activity, and stress management.

Losing a few pounds will give you a little more energy, a little less knots, and a healthy sense of confidence. These be...
24/11/2023

Losing a few pounds will give you a little more energy, a little less knots, and a healthy sense of confidence. These benefits can increase your exercise program and further improve your diet. Then, as your heart and circulatory system begin to function more efficiently, you may be encouraged to take on bigger challenges. Keep going until you reach your goal weight and life will feel better!

A new study suggests that the day people become obese, their brains may stop responding to signals that help them feel f...
24/11/2023

A new study suggests that the day people become obese, their brains may stop responding to signals that help them feel full after ingesting certain nutrients.

The brain needs enough vitamins and minerals to function. When people lose weight, they tend to eat better foods with hi...
23/11/2023

The brain needs enough vitamins and minerals to function. When people lose weight, they tend to eat better foods with higher levels of antioxidants, which improves memory ability.

Obesity may also increase the risk of mental health problems such as depression. The CDC found that 43 percent of adults...
23/11/2023

Obesity may also increase the risk of mental health problems such as depression. The CDC found that 43 percent of adults with depression are also obese, and obese women are especially at risk for depression.

According to the Obesity Action Coalition, people with mental health problems may be two to three times more likely to s...
23/11/2023

According to the Obesity Action Coalition, people with mental health problems may be two to three times more likely to suffer from obesity and related health conditions. It is not clear if this is due to lifestyle or emotional eating, or if it could be due to mental health medications that can cause side effects such as weight gain.

Losing weight should enhance your health, not come at the expense of your health. If your weight loss approach doesn't b...
20/11/2023

Losing weight should enhance your health, not come at the expense of your health. If your weight loss approach doesn't become a lifestyle, you may fall back into old habits. Any weight lost is likely to be regained.

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