Calm Lily

09/12/2025

Coping in crisis
Breathing techniques (e.g pursed lips breathing)
Why hypnotherapy works

08/12/2025

05/12/2025

Ro
Persoane de eliminat

04/12/2025

Ro
Anti-durere articulații (activarea meridianelor de energie)

02/12/2025

Ro
Tehnici de reglare emoțională: atac de panică, anxietate, iritabilitate, stres puternic

29/11/2025

Ro
Mic moment de amintire...
(stare de bine cu ancoră ⚓ )

29/11/2025

Relax Your Brain
, , ,

27/11/2025

Recording
Aspects tackled- promotion of Energise your brain event (recently delivered and with feedback available)
Support services for conditions (please contact about details of how to reach them)
Problem solving, , recognising emotions and accepting, not escaping, not avoiding as our body internalises it and then it's "goodbye sleep or focus on any other activities". We are talking about chronic stress, anxiety and ADHD
Hope it helps.
Have a great day! 🌞

23/11/2025

Ro
Înviorarea de dimineață 🌳