London Ayur Medix Practitioners

29/10/2025

Hummm your way to harmony. 🐝💛

Reduce stress, balance your energy, and tune in to tranquility with Bhramari Pranayama.

Join our yoga classes to learn how to find your inner calm with a gentle hum and so much more.

🔗 Click the link in the bio to book your session today or DM us for more info.

26/10/2025

Each week brings something new — from practical Ayurvedic wisdom, to guided meditations and holistic lifestyle tips designed to restore harmony in your body and mind. 🌸

Whether you’re seeking calmness, or deeper self-awareness, this is your space to pause and nurture your well-being, naturally.

Join us weekly at London Ayur Medix for insightful sessions from Mindfulness Meditation for Anxiety to Yoga to Release Trauma and so much more

💫 Limited spots available — reserve your place and begin your journey back to balance.

🔗 Click the link in the bio to book today

23/10/2025

Have you ever felt calm one day and scattered the next, without knowing why?
Ayurveda teaches that our energy shifts with the balance of three forces: Vata, Pitta, and Kapha.
Discover which energy guides you, and how to bring yourself back into harmony.
Dive deeper into the ancient wisdom of Ayurveda now!
https://wix.to/EJe9Un8

Discover how the three Ayurvedic energies: Vata, Pitta, and Kapha, shape your mind, body, and emotions. Learn how understanding your dosha can bring balance, vitality, and harmony into daily life.

23/10/2025

The art of balance ⚖️

19/10/2025

Quote of the day 💤

16/10/2025

Did you know facts 👀

09/10/2025

Did you know facts on how to achieve peaceful thoughts and balanced routines through a nourished gut 🌿

06/10/2025

Glow from within: The Ayurvedic way 🌟

Learn how to nurture your gut and feel alive. ✨🌿

30/09/2025

✨ Stress is temporary. Balance is timeless.

Here are 5 natural remedies to reset your mind + body. 💫

Comment below and tell us if you already use any of these remedies?

18/09/2025

8 days to go…🌟for your 7 day journey towards a natural reset for your body to begin. 🧘

Join use for daily live sessions with our expert industry speakers🌿

🔗Click the link in the bio or DM us for more information