11/03/2026
Smoking remains the leading cause of preventable illness and death, but the benefits of quitting begin immediately, like improved breathing, circulation, and skin health.
National No Smoking Day is the perfect opportunity to start your journey to a healthier, smoke-free life.
If you live in Haringey, you don’t have to do it alone. Our One You Haringey service offers free, friendly support to help residents quit smoking.
Trained advisors provide personalised advice, practical tools, and ongoing encouragement to help you manage cravings and stay on track.
Ready to start your smoke-free journey? Find out more and sign up here: https://oneyouharingey.org/smoke-free