Aloha Ikigai

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Aloha Ikigai

Holistic Transformational Coaching I Somatic Breathwork Practitioner

Holistic Life Coach | Somatic Breathwork | Chakras | Redikall | Meditation ✨
1:1 • Groups • Retreats 💫
Guiding you to a life of Balance, Joy & Meaning

29/11/2025

This will shift your perspective

Becoming an observer rather than a victim!

It’s not always easy but it is surely very freeing!

⏩Share with someone who really needs to see this today!

27/11/2025

This one is for when your mind feels like this 🤯

Try this simple 1 min tool to balance your energy, untangle inner chaos, refocus your mind 😇

Don’t forget to Save to come back to it whenever you need it again 🛟

24/11/2025

I didn’t believe in Somatic Breathwork just because a practitioner raved about it on Instagram! I was intrigued by the stories of people who went through it. And then was in awe of it when I experienced it myself!

So here is my clients experience… feel intrigued yet?

If you are ready to be in awe.. come join an online or face to face Somatic Breathwork session soon (private or group sessions available) ✨

See the full testimonial here… https://youtube.com/shorts/3U9CkF8_dY0?si=jPQyrcXKnRBtGFgS

DM ‘Breath’ to find out more ✨

21/11/2025

I start my day very calm… I have this whole order of things to ensure that! But one thing that can get me triggered easily is being late!!!

So leaving late for something and being stuck in traffic can really tickle my nerves (in a bad way 😬)

But we all make choices that totally changes how we feel in each moment! This is how two small choices changed my experiences completely 😊

What choices do you need to make today to change your experience?

19/11/2025

Your to-do list keeps growing.

You think about taking care of yourself, doing something for yourself… but then your kid needs help with something, work demands something, your partner asks for something else.
Everything keeps getting added, and that one thing you’ve been wanting to do for you, keeps getting pushed down.

How long will you keep postponing your own wellbeing?
Because one day, you’ll run on empty… and none of it will matter.

It’s time to make yourself a priority. 💫
Start small, start today.

Show up for yourself first, and watch everything else flow easier when you’re full, not half-empty.✨

And if the question in your head is ‘how’,
start by saving this video as a reminder, then DM me and let’s talk how 😊

❤️

10/11/2025

I envied people who would love the food they made even when no one would say it was good… they would take a bite and go wow that’s so awesome! And there I was always waiting for someone to validate my cooking skills!

But it’s not just about cooking! It’s every aspect of our life that we keep waiting for someone outside to validate for us to acknowledge our own self worth!

I have learnt to gently move that validation source inwards.

If you are tired of waiting… and ready to embrace yourself fully, then give me a shout! I shall cheer for you… and if you need some help getting there… I shall walk by your side while I cheer for you 😊

There is a reason that ‘Embracing yourself’ is the first stage of my ‘Reclaim Yourself’ program ✨

❤️

06/11/2025

Feeling a bit blah or low on energy or could just do with a pick me a up?

Stop everything and do this now!

Let movement, positive thoughts and your perfect smile lift your spirits up 💕✨

05/11/2025

If you only try to fix the symptoms, the problem will keep resurfacing!!!

Until we understand the root cause of our pains, problems & challenges… we are only making temporary changes.

This Root Cause discovery mini program based on Chakra reading and Redikall insights help us uncover the subconscious patterns, unseen beliefs and emotions that keep us stuck, so you can start changing them and moving forward ✨

It’s a very powerful experience with me...
and super low cost.

To find out more, DM ‘CHAKRA’ and let’s connect.

First 3 people receive a special discount offer of over 45%!!

Offer closes on 8th November 2025.

03/11/2025

You say you don’t have time — but what if time isn’t the problem?

We all get 24 hours. The difference is how we use them.

Making your wellness a priority is making your happiness a priority ✨

29/10/2025

You do so much.

You show up for everyone — your family, your work, your responsibilities. But slowly… your energy gets scattered. You are disconnected from your own flow.

You can’t think through to get into your flow always… rebalancing your energy using holistic practices, like Somatic Breathwork is a powerful and enriching way back to yourself.

Your breath can bring you back home. 💜 A beautiful science backed body-centered deep ventilation practice that can shift your energy in just one session also!

Join one of my Somatic Breathwork - online/ face to face, private or group sessions.

November Somatic Breathwork Sessions
1st November - Online Group Session - specifically for Chakra Balancing

Book here - https://www.alohaikigai.com/services

For private sessions, DM me 😊

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https://www.alohaikigai.com/

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