Heart Healer

31/10/2025

What would you be doing if you were truly free to let your heart lead and mind follow?

I’ve spent years watching people (including myself) push themselves from the head. Work harder, prove more, achieve more while the heart quietly says: “This isn’t what you came here for.”

And then: that heartbreak, that crash, that moment of “It can’t go on like this” arrives. That’s when I decided: I’m choosing heart. I’m choosing truth. I’m choosing a life of depth, freedom, authenticity.

Swipe through the carousel: a snapshot of me with Tony Robbins – a moment of mentorship and vision. Then the waterfall picture – a reminder that nature, stillness and connection matter just as much as action.

If you’re done with settling. If you’re longing for more: more happiness. More freedom. More alignment. Then let’s walk this path together.

💌 Not on my Get The Good Stuff list: get occassional insights, offers and juicy info here: https://helen.hearthealer.co.uk/join-the-tribe

Be the first to receive insights, offers and a heart‑led way of leading your life.

With love,
Helen

26/10/2025

After back to back trips to see the giant Redwoods in northern LA, to Unleashing my Power Within with Tony Robbins in Anaheim, then flying direct to Fiji and meeting the inspirational Loren Lahav to master my health and wealth…

I am now solo in Mexico to write the book!

Stay in touch with my journey and be the first to get a copy!

http://godsintheroom.com

18/09/2025

Proof creativity in humans trumped AI today:

What a privilege to be invited back into the heart of a leading care home chain this week.

Over the past few months, I’ve been supporting their leadership team on a deep consultancy project around rebranding and reimagining their company values, not just as words on the wall or the website, but as something every manager and leader in the organisation can live, breathe and model.

This week was the culmination of that work: two full days with their senior leadership and home managers, co-creating, reflecting, and embodying what those values really mean in practice.

💡 We laughed, we questioned, we got uncomfortable, and we went deep. And it was genuinely energising (more than just ‘fun’) to get under the bonnet of the business again and help steer this next chapter from the inside.

During brilliant session with Blue Hat where teams were tasked with creating animated short films to bring the new values to life.

And guess what? The team who led with emotion, connection, and real stories moved us all, some of my fellow judges were crying. The group that finished fastest used AI-generated scripts and ideas, and had more time for coffee? They came last.

Not because AI is wrong, but because it’s not enough. All the films were great in in different but with so much vieing for our attention its authenticity we crave.

In a world obsessed with efficiency, it’s emotion that moves us. And in leadership, creativity and emotional intelligence are still our most potent tools.

Emotional intelligence is the edge in the age of AI. Not a nice-to-have. A business-critical necessity.

To all today, thank you for showing up with courage, care and such deep integrity. It was an honour to be part of this journey with you.

30/08/2025

🎯 Free Masterclass for Visionaries Who Feel Like Something’s Missing 🎯

You’re successful on paper — but something feels off.
You’ve done the mindset work — but you’re still bumping up against the same financial ceilings, cycles, or self-doubt.

I’m holding a powerful free session on 1st September, designed to help you shift how you think, earn, and lead — for good.

💻 Join live on Zoom
🧠 Rewire unconscious patterns
💸 Understand your money leaks and sabotage
🎁 Get £250 off the full “Not About the Money” course if you enrol that day

You don’t need another motivational talk.
You need a breakthrough.

👉 https://www.eventbrite.co.uk/e/not-about-the-money-breakthrough-time-free-online-session-tickets-1588384473719

Unlock the next level in your business, your finances, and your purpose. A free masterclass for visionaries ready to lead with authenticity

15/08/2025

I just joined a 48-hour challenge to rescue 200 girls from s*x trafficking for only £400 per girl.
I’ve already pledged to save 2. That’s £800 toward freedom.
Your gift, large or small, can change her tomorrow. £50 £20 £200 £2000...
Scan the QR code to donate.
Please share!
every scan matters.

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13/08/2025

Life has a funny way of turning roadblocks into launchpads.

Last weekend I was at the Wellness Way Festival, talking about healing your relationship with money. The weekend before, I was at the Wilderness Festival, sharing about imposter syndrome and finding your true self.

From a Buddhist perspective, obstacles are not just there to stop us, they can catapult us forward. The harder the resistance, the further we can fly. We have the power to turn life’s poison into medicine.

Now I am in West Palm Beach, swapping my festival tent for a five-star room with pink walls, shells everywhere, and green juice in the fridge. But do not worry, I will always choose the floor of a tent at a festival over glamping. That wild part of me is alive and well.

I have realised I can have both now: the freedom of the wild and the comfort of luxury.

I am here learning from Tony Robbins at Business Mastery, gathering ideas I can bring back to help you. My “Not About The Money” program relaunches this autumn, with one-to-one coaching available for those who want to go deeper. No pressure, just sharing the journey.

29/07/2025

Gratitude doesn’t just live in journals. It lives in your nervous system.

It shows up not when life is smooth… but when it crashes. Literally.

Last week, someone drove a Mercedes straight into me.

My car was totalled. Airbag went off. Windscreen smashed. I crawled out in shock, bleeding, heart pounding.

But then, everything else went right.

🚗 The crash happened right opposite a garage.
🧰 Mechanics ran over.
🧊 A couple brought ice for my face.
👮 An off-duty police officer helped calm me.
📄 A witness stopped and gave details.
💬 The driver admitted full responsibility.
🚑 Paramedics rerouted to check me over at home.
🚘 My insurer handled it all. A replacement car came within 20 hours.

And I had already booked two nights off-grid. Sleeping under the trees.

That was no accident.

I’m not telling you this for sympathy. I’m telling you because this time, even on the ground in shock, I could still see the good.

That would not have been the case when I was 20.

As a kid, I learned: life = drama. Bad days = spirals. Panic. Rage. Weeks lost in a bad mood.

But over the years, something changed.

Every day, I’ve built a new foundation.
Three things I’m grateful for. Something kind I did. Something kind someone did for me.

Simple. Repetitive. Quiet.

But they changed how I meet life.

These micro-habits build resilience. Peace. Real power.

So if you’re wondering why your outer world hasn’t caught up yet... but you are showing up, choosing love, being kind, doing the practice?

Keep going.

You're not behind. You’re building.

And if you're feeling like you're ready to stop playing small, to finally live the life you know is waiting for you...

Something beautiful is coming this September. I'm opening up a few 1:1 spaces for those ready for real change.

📩 DM me or drop a comment with “I’m in”
and we can book in a chat

Let’s find out if this is your next chapter.

With love,
Helen

16/07/2025

It hasn’t happened yet, but I can already feel it.

In a few weeks, I’ll be guiding a sold-out workshop at Wilderness Festival.
And we’ll be diving into something people rarely admit out loud.

Imposter syndrome.

That sneaky voice that says, “you’re not really good enough”
Even when you’re already booked.
Even when you’re doing the thing.

But here’s the truth.
It’s not about fixing yourself.
It’s about remembering who you are, before the world asked you to perform.

That’s where the magic is.
Not in pretending.
But in presence.

This is the work I live for. And yes, I still do it myself.
Every single day.

With love,
Helen

09/07/2025

When do you feel most free?

I remember when I was in a really challenging period of my life and I was answering a journaling prompt about when I am at my happiest, and it absolutely was at a festival. I love sleeping on the land, I love wild swimming, I love the mixture of creativity and movement and health and optimism that's in the air at festivals, they represent freedom and flow, connection and joy.

Now I am so excited that every year I do a tour of speaking at some of my favourite ones. This year as is having a fallow year. I am lit up to be returning to the potent land of Wasing estate for the Wellness Way Festival hosted by Philly J Lay.

You may have caught my podcast or me as a guest on her podcast talking about ceremonial grey cacao last year. This is going to be an awesome weekend and if you use the code HELEMILLAR10 you can get yourself a juicy saving.

Here's the link: https://www.thewellnesswayfestival.com/tickets

Let me know if you're coming, I'd love to see you there! I'm running my most popular workshop "Healing Your Relationship with Money". If you can't make that, you can catch me at Wilderness Festival where I'm speaking on "Getting Over Imposter Syndrome and Living in Your Authenticity" - because that's what living from your heart really means.

I'd love to know what you're looking forward to this summer. Let me know what lights you up and what's holding you back!

Love Helen

29/06/2025

POV: The day everything changed

I was cycling across London with a bag of lentils for my boyfriend because he'd run out of money to buy food.

That morning I'd watched a webinar about a transformation program.

It cost more than I'd ever spent on anything.

My mind: "You can't afford this. Who do you think you are?"

But deep down, I knew it was a yes.

I set up a payment plan anyway.

For the first time in my life, I saw money as INVESTING in something rather than SPENDING on something.

I'd been brought up with zero financial education. My strategy was spend as little as possible, scrimp and save, hold everything tightly.

I was always paranoid about money. Always on a knife edge.

That one decision changed everything.

Within 18 months: tripled my income
Within 3 years: working with celebrities, speaking across Europe

But more importantly: I stopped playing small.

Your willingness to invest in yourself is the wisdom of your heart ready to receive more.

"Not About the Money" isn't about budgeting or saving - it's about the identity shift that changes everything.

Link to join us✨ :
https://www.helenmillar.co.uk/notaboutthemoney

26/06/2025

This is where I end every day ✨

When I was moving house, I found an old notepad where my gratitude list was written with such ferocity that my biro had gone through the pages:

"I am thankful for my bed, I am thankful for a roof..."

I was desperate - writing not because I felt grateful, but because I was desperate to feel something else.

Now? It's often the highlight of my day.

Same place, beautiful fountain pen, lovely notebook:
• Something I'm grateful for that day
• Something beautiful that happened
• Something kind I did for someone else

When we actually FEEL gratitude, it becomes impossible to feel angry, jealous, or ashamed.

Try it for 30 days and watch your life shift.

This is exactly the kind of practice we dive deep into in "Not About the Money" - because transformation isn't just about money, it's about how you show up for your whole life.

Ready to transform? Book your place: https://www.helenmillar.co.uk/notaboutthemoney 🤍

26/06/2025

Saying yes to the scary things,
the things you tell yourself aren't meant for you,
that require you to leave the comfort zone...that's where the rewards start and you make space for faith.

Not about the money is open for a special group of people ready to say yes to themselves, their lives and their flow... curious?

Link: https://www.helenmillar.co.uk/notaboutthemoney

This summer, ready for more than in appropriate sand and tan lines?

Helen X