Neemisha Naugah- Holistic Healing

Neemisha Naugah- Holistic Healing Helping women heal emotional wounds, release shame, and reclaim their voice, worth, confidence and power. Contact for info Neemisha

Specialising in Inner child healing | Nervous system regulation | Feminine embodiment | Trauma-informed coaching. I am Neemisha, an Energy Healer, Feminine embodiment Coach and teacher. My passion is to help women embody their authentic feminine essence. As a trauma-informed Healer, I can help my clients with your inner/ shadow work. I believe it is only my integrating our shadows that we can embrace our true essence. I take a Holistic approach to healing as we are more than just our body- we also have a mind, emotions and a soul. By simply working on the mind, will not get permanent and lasting results. For decades, I suffered with anxiety, depression, stress and felt not good enough, stuck, exhausted, invisible, shut down, overwhelmed. I was burn-out trying to juggle all my responsibilities as a mother, wife, employee, friend and all my other roles. I knew I had to transform my life as started working with Healers and Coaches. I worked on my beliefs, emotions and resolving my traumas. Now I help my clients to empower themselves. Together we will work on how to
set your boundaries,
put your needs first,
love yourself
let go of toxic people in your life
to reclaim you power,
speak your truth,
embody your feminine energies,
release your emotional baggage
reconnect with your body and feelings


I am certified in NLP, Hypnosis, Time Line Therapy(tm), Coaching, Reiki, Shamanic Healing and Theta and Tantric Healing to empower my clients in a very Holistic way. Visit my website www.daretodreamcoach.com for more info or send me a message.

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26/11/2025

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Why the Empath Hurts When the Narcissist Leaves? A healing perspective for every woman who lost herself in the process. ...
25/11/2025

Why the Empath Hurts When the Narcissist Leaves?

A healing perspective for every woman who lost herself in the process.

Some women don’t understand why it hurts so much when a narcissist leaves…
But if you’re an empath, the pain goes far deeper than the breakup.

Because you were not just losing a man.
You were losing the feeling he gave you in the beginning - the attention, the intensity, the validation, the feeling of being chosen.
Feelings you never truly received in childhood.

A narcissist and an empath create a powerful but painful bond.
He is drawn to your open heart.
You are drawn to the way he mirrors your unmet needs.
This feels like love, but it’s actually the nervous system replaying an old wound.

When he leaves, the empath often feels:

• abandoned
• unworthy
• not enough
• confused
• ashamed
• empty
• lost without his attention

Not because something is wrong with her…
but because something inside her is finally being revealed.

She wasn’t addicted to him, she was addicted to the way she felt when he gave her what she never received growing up: attention, affection, validation, and the illusion of being prioritised.

And when that disappears, the abandonment wound awakens.

What’s “missing” in her?
Not worth. Not beauty. Not value.
What’s missing is the love she never learned to give herself:

• secure attachment
• boundaries
• self-worth
• emotional safety
• meeting her own needs
• knowing who she is without someone else’s approval

This is the deeper invitation.
Not to chase him.
Not to hate him.
Not to question her worth.
But to turn inward and heal the part of her that believes she must earn love, tolerate crumbs, or be chosen to feel valuable.

When she heals her inner child…
When she begins meeting her own needs…
When she stops mistaking intensity for intimacy…
She will never again fall into a relationship that feeds off her empathy and leaves her empty.

She becomes the woman who no longer attracts narcissists
because she finally chooses herself.

If this spoke to you, I help women heal inner child wounds, nervous system patterns, and toxic relationship cycles so they can reclaim their worth, voice, and power.
Send me a message if you’re ready to heal deeply.

19/11/2025

When someone can sit with you without trying to fix you,
your whole nervous system exhales.

Most people don’t realise this:
Your body doesn’t always need solutions.
It needs safety, presence, and space to feel what was never allowed to be felt.

So many of us grew up being told:
“Be quiet.”
“Don’t cry.”
“Don’t make a scene.”
“Be strong.”

And now as adults, the moment emotions rise, your body goes into survival.
You freeze.
You shut down.
You disconnect from yourself.

But healing begins the moment you’re seen, heard, and held
without judgement, without pressure, without someone rushing you through your pain.

Come sit with me.
Let’s slow down together.
Let’s breathe together.
Let your body soften into a space where it is finally safe to feel.

This is the work I do.
I help women heal their inner child, regulate their nervous system, release old emotional patterns,
and finally feel safe in their own body again.

If you’re ready to heal the past, reconnect with yourself,
and step into the empowered woman you were always meant to be
you are welcome to work with me.
1:1 Inner Child & Emotional Healing Sessions • Nervous System Regulation • Trauma-Informed Guidance

Have you ever noticed how suddenly you can feel small, scared, helpless, or angry in a way that doesn’t match the woman ...
19/11/2025

Have you ever noticed how suddenly you can feel small, scared, helpless, or angry in a way that doesn’t match the woman you are today?

That’s because in those moments…
it isn’t your adult self responding.
It’s the younger you — the one who didn’t feel safe, heard, protected, or loved.
The one who had to freeze, please, shrink, stay silent, or survive.

Trauma isn’t always the big events.
It’s the little moments where your needs weren’t met.
It’s the times you weren’t allowed to express your emotions.
It’s the day you learned love must be earned.
It’s when you were punished for having boundaries.
It’s when your voice was shut down.

So when you get triggered today, your body goes back to that age —
5… 9… 14…
Whatever age the wound was created.

That’s why healing isn’t about “getting over it.”
It’s about meeting those younger parts with compassion.
Listening to them.
Reassuring them.
Giving them the safety they never had.
Re-parenting them with love instead of judgment.

This is the heart of inner child healing.
You don’t need to fight your reactions.
You need to understand them.

And when you do…
You grow.
You soften.
You reclaim the power, voice, and worth that were always yours.

✨ If you’re ready to heal the wounds beneath your triggers, create emotional safety, and reconnect with the woman you truly are — I can guide you.
Send me a message or book a session through my Acuity link. Let’s heal the roots, not just the symptoms.

Why are you triggering others?Here’s the truth no one tells you…When you start healing, growing, and choosing yourself, ...
16/11/2025

Why are you triggering others?

Here’s the truth no one tells you…

When you start healing, growing, and choosing yourself, you won’t just shift your own life — you’ll shift the way people respond to you.

Some will be inspired.
Some will celebrate you.
And some will feel threatened.

Because your growth exposes their stuckness.
Your confidence disrupts the old dynamics.
Your boundaries highlight where they have none.
Your happiness activates their unhealed wounds.
Your light brings attention to their shadows.

You’re not doing anything wrong.
You’re not “too much.”
You’re not the problem.

You’re simply becoming a mirror.

A mirror that reflects the truth they’ve been avoiding.
A catalyst that shakes the parts of them they haven’t healed yet.

The woman you used to be — quiet, obedient, pleasing, dimming herself — made others comfortable.
The woman you are becoming — empowered, expressive, self-loving, confident — triggers anyone who benefits from your old self.

This is not a sign to shrink.
This is a sign to rise.

Your healing is revealing who truly aligns with your next chapter.

Keep going.
Keep growing.
Keep shining.

✨ If you’re ready to heal the wounds behind people-pleasing, self-doubt, and staying small… I’m here to support you.
Send me a message to begin your healing journey. ✨







14/10/2025

Move like you love yourself.
Eat like you love yourself.
Rest like you love yourself.
Speak like you love yourself.
Set boundaries like you love yourself.
Because when you begin showing up with love, your body, mind, and soul finally feel safe to heal.

For years, I punished myself — overworked, overgave, overexplained — thinking love had to be earned.
But healing taught me that real transformation begins the moment you choose to nurture yourself instead of abandon yourself.

Every act of self-love is a form of reparenting the little girl who felt she had to be perfect to be loved.
When you move, eat, and live from love — you become the woman your inner child always needed.

I help women like you reconnect with their inner child, release emotional pain, and return to their power and worth.
If you’re ready to stop abandoning yourself and start healing deeply — work with me.

🕊️ 1:1 Inner Child & Emotional Healing Sessions now open.





7 Signs Your Nervous System Is Stuck in Survival ModeWhen your body has lived in fight, flight, or freeze for too long, ...
06/10/2025

7 Signs Your Nervous System Is Stuck in Survival Mode

When your body has lived in fight, flight, or freeze for too long, it forgets what safety feels like.
Even peace can feel threatening.

Here’s what that might look like 👇
1️⃣ Always on edge or waiting for something to go wrong
2️⃣ Feeling guilty for resting or slowing down
3️⃣ Numbness or disconnection from your body
4️⃣ Mood swings, anxiety, or emotional shutdown
5️⃣ Gut issues, bloating, PMS, or fatigue
6️⃣ Overthinking and people-pleasing
7️⃣ Attracting chaos because safety feels unfamiliar

Your body isn’t broken — it’s protecting you.
Healing begins when you teach your nervous system that it’s safe to soften, feel, and rest.

Breathe. Feel. Come home to yourself. 💜

The little girl who felt abandoned in her childhoodbecomes the woman who chases emotionally unavailable men.Not because ...
05/10/2025

The little girl who felt abandoned in her childhood
becomes the woman who chases emotionally unavailable men.

Not because she doesn’t know better —
but because her nervous system learned that love means waiting, proving, and earning.
She keeps attracting men who can’t meet her,
hoping that this time she’ll finally feel chosen.

But love was never meant to be a chase.
It was meant to feel safe, steady, and secure.

When you start healing your inner child,
you stop chasing those who can’t love you deeply.
You stop mistaking intensity for intimacy.
You stop repeating the same painful patterns that keep you small.

You begin to mother the little girl inside —
holding her, soothing her, reminding her that she is worthy of love that stays.
That she doesn’t need to prove her worth to be loved.
That she can finally rest in her own heart.

If you’re ready to break free from these patterns,
to stop attracting emotionally unavailable relationships,
and to feel safe, grounded, and loved from within —
this is your invitation to work with me.

Together, we’ll heal your abandonment wounds,
release the “good girl” conditioning,
and reconnect you to your inner power, confidence, and Shakti energy.

💗 You don’t have to keep chasing love —
you can become the woman who attracts love by being love.

click the link in my bio to begin your inner child healing journey.


The womb is not only a physical space — she is an emotional and energetic storehouse.When we ignore her whispers, she sp...
02/10/2025

The womb is not only a physical space — she is an emotional and energetic storehouse.
When we ignore her whispers, she speaks through pain, PMS, PCOS, or disconnection.
When we listen, she reveals wisdom, creativity, and power.
It’s time we honoured our womb as the seat of Shakti, not a storage of shame.”

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