Storm's Edge Therapy

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Storm's Edge Therapy

Thank you for visiting Storm's Edge Therapy page. We pride ourselves on helping unique individuals t http//www.stormsedgetherapy.co.uk/services

Storm's Edge Therapy provides therapy and assessment in line with the scope of Clinical Psychology which includes mental health, emotional, psychological and relationship problems. We are based in central London, UK, offering both focused crisis or symptom focused interventions (CBT, Coaching, Motivational Interviewing) as well as longer term psychodynamic psychotherapy. In addition to a wide range of symptoms and disorders, we specialise in the treatment of personality disorders; primarily using Mentalization Based Therapy- MBT and Schema Focused Therapy. We also offer therapy and guidance to carers of people that suffer from either mental health or personality disorders. Storm's Edge Therapy take great pride in our unique and focused service supporting creative and gifted people through crisis as well as to reach their personal and professional potential. The majority of our patients are struggling with mood, anxiety, substance or personality disorders.

20/11/2025

Men’s health isn’t just about the gym or the GP — it’s also about emotional strength.
Dr Sonya helps men rebuild confidence, focus, and calm through evidence-based therapy.

https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

19/11/2025

It’s Movember, the month dedicated to men’s health — from mental wellbeing to prostate and testicular cancer awareness.
Men, your health matters. Start the conversation, book the check-up, and reach out if you’re struggling.

Dr Sonya specialises in helping men navigate stress, burnout, and emotional overload.

https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

18/11/2025

Today is International Men’s Day — a moment to celebrate men in all their roles: fathers, sons, friends, partners, colleagues.
Let’s keep creating space for men to speak, heal, and grow.
Storm’s Edge stands with every man choosing to take charge of his mental wellbeing.

https://www.stormsedgetherapy.co.uk/

04/11/2025

Blue Light, Late Nights, and ADHD

Scrolling at 10 pm? Here’s how screens hijack ADHD sleep — and how to fix it.

02/11/2025

ADHD in Boys & Young Men: The Hidden Struggle
Movember reminds us — men’s mental health matters.

ADHD in boys is often misunderstood.
Talking helps. THerapy helps. Awareness saves lives.

31/10/2025

👻 Halloween can be magical — but for ADHD kids, it can also be a lot.
🎭 Bright lights, costumes, noise, sugar highs… it’s sensory overload central.

Dr Sonja’s tips for a calmer Halloween:
🎃Keep costumes comfy
🎃Limit sugar (especially before bed!)
🎃Build in quiet breaks
🎃End the night with calm — not chaos

Because Halloween should be about fun, not fallout. 🧡

29/10/2025

Stress hits ADHD teens differently — here’s how to help them cope.

Calm the storm with:
💙Microtasks
💙Visual Planning
💙Breathing before responding
💙Asking for help early

28/10/2025

When Emotions Take Over: Calming ADHD Overload

ADHD teens often feel emotions at 200%. Try these grounding tools.

22/10/2025

Snack Smart: Managing Impulsive Eating with ADHD
Blood sugar crashes feed impulsivity.

Dr Sonja’s go-to snacks that keep ADHD brains balanced.:
🍎Oat bars
🍎Fruit Skewers
🍎Avo Toast
🍎Yoghurt pouches

21/10/2025

Why Teens with ADHD Struggle to Sleep
ADHD brains resist routine. Find out how to improve sleep — naturally.
🌙 3 Tips for Better Sleep:
1️⃣ Same bedtime each night
2️⃣ No screens 60 mins before bed
3️⃣ Try calm music or breathing app
Book a call with Dr Sonya Today

19/10/2025

Girls often mask their ADHD — perfectionism, daydreaming, people-pleasing.
Let’s unmask the myths.
Contact Dr Sonya for a discovery session today
https://www.stormsedgetherapy.co.uk/dr-sonya-tsancheva/

18/10/2025

ADHD looks different in every teen — but one thing’s the same: with understanding and support, they can thrive.
October is , and Dr Sonja is sharing expert tips all month long on sleep, eating, emotions, and focus.

👉 Follow to learn how to better support your teen.

Address

124 City Road
London
EC1V2NX

Website

http://www.stormsedgetherapy.co.uk/

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