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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Henshaw Hyperbarics

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Henshaw Hyperbarics

30+ years of experience in the Hyperbaric Chamber industry | Based in the UK

29/12/2025

A recent study considers the impact of mixing HBOT with the release of exosomes 🫧🫁

Exosomes are nanoscale vesicles that can help rebalance cellular activity and regeneration, with the study looking at whether combining these with HBOT helps further enhance tissue healing.

Find out what happened in a lab environment, from the way the study was carried out to its results, online: 🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC12456919/

24/12/2025

📆 Opening times over the festive period 🎄

Our team will be here and ready to offer support to all clients and HBOT users until 1pm today (Christmas Eve!)

25th - 28th December | CLOSED

Monday 29th Dec | 9am - 5.30pm
Tuesday 20th Dec | 9am - 5.30pm
Wednesday 31st Dec | 9am - 1pm

1st - 4th January 2026 | CLOSED

Monday 5th January | Open as normal

Wishing you all a very Merry Christmas! 💚🎅🏼

22/12/2025

Three excuses you'll hear this Christmas, and how to avoid them...

🎄 "I've got no time to train!"
👉🏼 Carving out even just 30 minutes of each day for some HBOT, can have a huge impact on your mind and body.

🎄 "I forgot to pack my training gear."
👉🏼 If you haven't got the mindset or physical gear for a full workout, consider a few minutes of stretching/yoga at the start of each day. Trust us, you'll feel better for it!

🎄 "I'm too tired."
👉🏼 If you're feeling too tired for cardio training, think of the rehabilitative benefits of HBOT and the valuable remedial effect it has on your body. Even if you just enjoy a session after a walk with family, keeping up a regular schedule can be incredibly valuable.

Staying on top of your routines over the busy festive period will keep you on track in terms of your fitness and wellbeing.

𝘛𝘖𝘗 𝘛𝘐𝘗: If you don't have an HBOT chamber available over Christmas, carve out the time for some deep breathing and meditation or relaxation time instead. 🧘🏻‍♂️💭

19/12/2025

A recent study looked at the impact of HBOT on the aerobic and anaerobic performance of athletes, immediately after sprinting. 👟

A four-week trial considered how post-training HBOT affects performance and recovery in men across the trial group.

Find out the results - and read more about the study and how it was conducted - online: 🔗 https://pubmed.ncbi.nlm.nih.gov/41015574/

17/12/2025

Should you try HBOT in 2026?

Here are three reasons to say ✨ YES ✨

1️⃣ Your body will feel better - Increased exposure to oxygen can help your body feel invigorated.

2️⃣ It's great for mental well-being too! Increasing oxygen levels can have a powerful effect on your mind.

3️⃣ It's safe and accessible! Thanks to Henshaw, it's easier than ever to find a local chamber OR bring one into your own home!

Say goodbye to unattainable wellness goals and make 2026 the year you try something that will have a true and lasting impact on your health 💚

15/12/2025

Why do people use HBOT after surgery? 🤷🏻‍♀️

It's easy to get so caught up in the complexity and benefits of HBOT that we forget how it works at its core.

⌛ HBOT involves spending a pre-determined period of time in a pressurised chamber.

🫧 The pressure in the chamber forces oxygen into the plasma fluid and lymph, allowing the oxygen to seep easily through any restricted areas caused by swelling, inflammation, or injury (very typical after surgery)!

𝘕𝘖𝘛𝘌: Under normal circumstances, the red blood cells would block the blood vessel and the area would be starved of oxygen, thus causing cell and tissue deterioration.

We need oxygen to survive AND thrive - with HBOT just one of the advanced tools we can use to optimise exposure and enhance recovery 💚

12/12/2025

HBOT... but make it stylish!

Thank you to the Bvlgari Hotel London for this post - spotlighting their new 2-day programme that uses HBOT as part of a user reset package. 🙏🏼🔁

Which part of the programme appeals to you the most? (We love the sound of a seasonal fruit platter straight after a 60-minute HBOT session!)

10/12/2025

One of our most easy-to-use chambers for home use, here are three things we love about the Henshaw Recline XL 💚

1️⃣ It includes a folding chair that can fully recline, which allows for a very comfortable and relaxing experience.

2️⃣ It's spacious inside, but easy to store.

3️⃣ The 1.4 ATA operating pressure is ideal for regular sessions.

Find out more about the Recline XL chamber, financing options, and HBOT user guidance by getting in touch with us directly.

You can call us on 0203 326 2644 or send us a message via our online contact form. 🔗 https://henshawhyperbarics.co.uk/contact/

08/12/2025

What impact does HBOT have on the brain's ability to change and adapt over time? 🧠

A recent study considers the long-term impact of HBOT on healthy parts of the brain, specifically the brain's ability to change, strengthen, and weaken over time.

Read the study synopsis, how it was carried out, and the results, here: 🔗 https://pubmed.ncbi.nlm.nih.gov/40865600/

05/12/2025

HBOT: The Basics

During each HBOT chamber session, users are exposed to concentrated oxygen under pressure, which ensures they absorb more oxygen than normal.

But how does this happen?

1️⃣ The user wears an oxygen mask that delivers condensed oxygen
2️⃣ The chamber pressure enables the body to take in more of that oxygen

The chamber is maintained at pressure (depth) while the user breathes in the oxygen for the length of time prescribed in their programme.

It's as simple as that! 🙌🏼

03/12/2025

This post from ACCA Longevity Clinic dives into the impact of HBOT for users who are fit and healthy. 💚

It answers the question "what can this therapy do for me" by taking a step back and looking at what HBOT does for the body. 💪🏼

"It sends 700 or 800% more oxygen to the cerebral spinal fluid of the brain, and there are a lot of benefits [...] I mean, I didn't know what brain fog was until I got rid of it."

Thanks to the clinic team for tagging us in this post - and to our Director Jeff for sitting down and talking through the benefits of HBOT! 🔁🙏🏼

01/12/2025

What to wear in an HBOT chamber in winter ❄️

When deciding what to wear during an HBOT session, there are two things you need to focus on.

1️⃣ Safety
2️⃣ Comfort

We recommend that all users wear loose cotton clothing and have layers available to prevent them from getting cold - whatever the weather. It is important that you remove all jewellery and enter the chamber free from heavy perfumes and deodorants, nail polish and other products.

Address

London

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+442033262644

Website

http://www.henshawhyperbarics.co.uk/

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About Us

With over 30 years of experience in the hyperbaric industry, Henshaw Hyperbaric Chambers are a UK based company that manufactures and distributes hyperbaric chambers worldwide.

Working closely with a number of leading experts in the field, we utilise the very latest in technology and design innovation to produce high-quality chambers at affordable prices for home and business use.

Whether you are looking for a rental or to purchase your own chamber get in touch with us today for more information.