HNG Stress Project

HNG Stress Project The Stress Project provides a range of low-cost therapies and wellbeing activities for people experiencing stress related illnesses or mental health problems.

We are a Holloway Neighbourhood Group initiative that pioneered mental health prevention. At the Stress Project we provide a range of low cost therapies and wellbeing activities for people experiencing stress related illnesses or mental health problems. We offer a safe and caring environment and provide a holistic service that treats the whole person, not just the illness. We are part of Holloway Neighbourhood Group, who are a local charity working in the London Borough of Islington. Our aim is to provide people of all ages with opportunities to live fulfilled lives as part of the community. In 1995, we established the Stress Project - providing therapeutic and social support to people with mental health problems and stress related illness.

Calling Holloway Waitrose visitors!📣We are one of Waitrose’s community causes this winter. Please drop some tokens into ...
04/11/2025

Calling Holloway Waitrose visitors!📣

We are one of Waitrose’s community causes this winter. Please drop some tokens into our donation box (the one on the right) - it’s a free way to support our local charity!

Join us in making a difference!💫We are looking for volunteers to join our HNG team. Whether you have admin experience, t...
29/10/2025

Join us in making a difference!💫

We are looking for volunteers to join our HNG team. Whether you have admin experience, time to spare, or skills you want to develop, we can find or create a role that suits you!

Get in touch with us via email or phone to learn more and to get started!

Our Info Exchange is on next Tuesday, 4th November!🌟Come along to discuss the local area, upcoming events and ideas, and...
29/10/2025

Our Info Exchange is on next Tuesday, 4th November!🌟

Come along to discuss the local area, upcoming events and ideas, and meet other local residents! Teas, coffees, and refreshments provided.☕🍰

Some feedback from our classes!😊Our free activities are open for all - come along and join!🌟
15/10/2025

Some feedback from our classes!😊

Our free activities are open for all - come along and join!🌟

Be kind to yourself today and everyday!This   HNG are here to support your mental health. We have free wellbeing activit...
10/10/2025

Be kind to yourself today and everyday!

This HNG are here to support your mental health. We have free wellbeing activities, creative classes, low-cost counselling, and plenty more. 🌟

Take care of yourself and reach out if you need support!💛

Our Open House & Street Party is soon approaching...🥳Come along this weekend to celebrate with us - they'll be plenty to...
17/09/2025

Our Open House & Street Party is soon approaching...🥳

Come along this weekend to celebrate with us - they'll be plenty to explore and do, and we'd love to see as many faces as possible!

🎉Open House & Street Party!

We’re opening the doors of our historic Old Fire Station Community Centre for this year’s Open House!🚒

Come and explore the building, enjoy a local history tour led by Nick Reville, and treat yourself to teas, cakes, and refreshments!

And on Sunday 21st September, the celebrations spill onto the street with:
🎨 Craft stalls
🎶 Live music & dancing
🥤 Refreshments
🌟 Family-friendly activities & more!

Want to get involved? Book a free craft stall or offer an activity/performance 👉 https://www.hng.org.uk/open-house-and-street-party.html

We hope to see you all there!🌟

08/09/2025

Are you a values-driven finance professional ready to make a meaningful impact?

We’re a small but ambitious charity dedicated to improving the local area, and we’re looking for a part-time Finance Director to help us grow sustainably and responsibly.

About the Role:
You’ll be a key member of our team, providing expertise that ensures a robust financial strategy and procedures. You’ll oversee our finances, making sure the staff team and board of trustees have the information they need to make good decisions, maintaining transparency, compliance, and long-term resilience.

See our recruitment page here for our application form:
https://www.hng.org.uk/recruitment.html

Deadline 3rd October at 5pm

05/09/2025

Our community!😁🎉

A few snapshots of our amazing community, staff, and volunteers — the heart of HNG!💛

🎉Open House & Street Party!We’re opening the doors of our historic Old Fire Station Community Centre for this year’s Ope...
01/09/2025

🎉Open House & Street Party!

We’re opening the doors of our historic Old Fire Station Community Centre for this year’s Open House!🚒

Come and explore the building, enjoy a local history tour led by Nick Reville, and treat yourself to teas, cakes, and refreshments!

And on Sunday 21st September, the celebrations spill onto the street with:
🎨 Craft stalls
🎶 Live music & dancing
🥤 Refreshments
🌟 Family-friendly activities & more!

Want to get involved? Book a free craft stall or offer an activity/performance 👉 https://www.hng.org.uk/open-house-and-street-party.html

We hope to see you all there!🌟

Our next Online Mindfulness Course is starting soon....!🌱Sign up now to learn Mindfulness techniques for stress and anxi...
21/08/2025

Our next Online Mindfulness Course is starting soon....!🌱

Sign up now to learn Mindfulness techniques for stress and anxiety reduction, practicing to replace negative thought patterns with positive ones!

Sign up by completing the application form on our website here!:
https://www.stressproject.org.uk/mindfulness.html

Places are limited, so sign up while you can!🌟

Our next free 8-week Online Mindfulness Course will be starting early September!💛

Enrol now to learn Mindfulness techniques for stress and anxiety reduction, practicing the art of replacing negative thought patterns with positive ones. Sign up now!

Looking for some inner peace?🌺Our next in-person Mindfulness course, free for Islington residents, will be running from ...
18/08/2025

Looking for some inner peace?🌺

Our next in-person Mindfulness course, free for Islington residents, will be running from the 18th September on Thursdays, from 1-2:30pm. 🌟

Sessions will be at the Stress Project centre and will run for 8 weeks.

Places are limited - call now to secure a space!

Introducing our new choir!🎼On Thursdays, 12:30-12:30 we will be running an open choir for anyone interested - all ages, ...
12/08/2025

Introducing our new choir!🎼

On Thursdays, 12:30-12:30 we will be running an open choir for anyone interested - all ages, all abilities!

Come along this Thursday to the first session to meet our lovely facilitator and explore songs and sounds of your choosing!

Address

London

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+442077003938

Website

https://linktr.ee/hollowayneighbourhoodgroup?utm_source=linktree_profile_share<sid=d

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Our Story

At the Stress Project we provide a range of low cost therapies and wellbeing activities for people experiencing stress related illnesses or mental health problems. We offer a safe and caring environment and provide a holistic service that treats the whole person, not just the illness.

At present we are offering telephone and e-counselling service. For a referral form please visit; www.stressproject.org.uk.

We are part of Holloway Neighbourhood Group, who are a local charity working in the London Borough of Islington. Our aim is to provide people of all ages with opportunities to live fulfilled lives as part of the community. In 1995, we established the Stress Project - providing therapeutic and social support to people with mental health problems and stress related illness. More than 21 years on, we still operate from our tranquil Therapy Centre in Shelburne Road, delivering affordable counselling, complementary therapies, mindfulness, weekly drop-in’s and social support. Our services are delivered by a team of highly skilled and committed volunteers, co-ordinated and supported by a small team of staff. We work in partnership with mainstream health providers such as GP’s and the i-COPE team. If you are experiencing anxiety, depression or a stress related health condition you can speak, in confidence, to one of our team. They will talk you through the therapies available and help you choose one that will suit your needs. You can be assured of our compassion and respect at all times.