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🤯 Overthinking? Relationship Anxiety? Burnt Out?
👉Reset your Mind + Reclaim Clarity in 8 weeks‼️
Psychotherapist & Coach | Private + Corporate Clients
(1)

17/09/2025

Feedback is the fastest way leaders lose credibility. Here’s why ⬇️

When feedback is vague, people don’t change — because the brain can’t act on ambiguity. It hears judgment, not instruction.

When feedback is personal, people get defensive — because the nervous system treats it as a threat. You trigger fight, flight, or freeze instead of ownership.

The shift is staying with behaviour → impact → action.
It feels simple, but it cuts through bias, emotion, and ego — and it’s why psychologists deliver feedback this way.

The scripts in the reel aren’t just nice phrases. They work because they keep feedback in the zone of change: observable, specific, and actionable. That’s where leadership credibility is built.

05/09/2025

Most leaders can quote Jim Rohn. Few can live it.
Strong becomes rude. Bold slips into bullying. Humble hides as timidity.
That’s not balance — that’s a default.

What got you here won’t get you there.
In the first two sessions of my leadership coaching, we strip this down at the source: your belief-level operating system.
We surface triggers, expose the hidden rules driving your reactions, and run the Rakhi Reset™ to reprogram the pattern — so the skill work actually sticks.

If you’re ready to confront yourself (not just read quotes), start here.

02/09/2025

Of course money matters. Targets matter. Recognition matters.
But here’s the truth most leaders miss:

Pay cheques create effort.
Rapport creates commitment.

Why? Because when people feel genuinely seen, it meets a deep human need — to feel significant, safe, and connected.
And when those needs are met, performance changes.

Think about it: in any relationship you’re in, don’t you feel closer when the other person really notices you?
That’s rapport in action.
And it works exactly the same in leadership.

When I coached James, we refined his rapport-building skills through role-play and practice. Not theory. Not another book.
Because rapport isn’t a script.
It’s a skill.

💡 Bonuses get effort.
🤝 Rapport gets loyalty.

13/08/2025

Most people think a “win” in a difficult conversation is getting the other person to agree with them.
But every time you convince, defend, or push to win, you’re shaping how people feel about being in a room with you.
Short-term? You might get your way.
Long-term? You train people to hide things from you, tell you what you want to hear, or avoid the conversation altogether.

If you want trust and influence, you have to stop treating every conversation like a battle.
The real question is: what do you want more — the win, or the relationship?

🔹 Save this for your next difficult conversation.
🔹 Share it with someone who needs to hear this today.

08/08/2025

When someone asks,
“Should I send the message?”
what I hear as a psychotherapist is:

“Am I about to be rejected?”
“Will I be left out, again?”
“Is my silence going to cost me connection?”

The presenting issue is the message.
But the primary fear is rejection.
And the deeper belief?
“If I don’t do something, I’ll be abandoned. Forgotten. Left behind.”

Because when that fear takes over,
the message stops being an expression of truth —
and starts becoming a test.

Will you choose me?
Will you make this safe for me?

So the question isn’t really:
“Should I send the message?”

It’s this:
“Can I hold the part of me that’s terrified to be left behind — without handing it the mic?”

07/08/2025

You don’t meet the real you when life is going well.
You meet them when the mask starts to crack —
and suddenly… you don’t recognise the person staring back at you.

I spent years wearing a version of myself I thought was me.
Capable. Controlled.
“Doing fine.”
But I wasn’t fine — I was functioning.

And functioning isn’t the same as living.
It’s not the same as feeling.
It’s just survival dressed up as success.

I never called myself a trauma survivor.
I just thought I’d had a few rough chapters.
What I didn’t realise was that I’d built an entire identity to protect myself —
and called it “me.”

It took something big — something painful —
to break the illusion that this version of me was whole.
I had no idea how far I’d drifted from the person I was meant to be.

You’d never have known what was going on in my head.
I was masking — and I was very good at it.
I’ve been practising for decades.
Honestly?
I could’ve won an Oscar.

But that’s the thing.
Play the role long enough…
And you become it.

It’s like what happened to Heath Ledger when he played the Joker —
he went so deep into the character,
he struggled to come back.
And that’s the risk.

You wear the mask to survive —
but if you’re not careful, it erases you.
Whatever sliver of the real you is left
gets swallowed whole by the persona you built to get through.

Some of you watching this are like I was back then —
proud, stubborn, maybe even a little arrogant.
You know something’s not right…
but you’ve trained yourself to figure it out alone.

So you keep telling yourself:
I’ve got this. I’ll work it out.

But here’s the truth:
If you haven’t yet — you probably won’t.
Not like that.

Then there’s the other group —
the ones who’ve started to see it clearly:
You don’t have the answers.
And why would you?

No one taught us how to build a self.
We were taught how to build a career,
how to stay productive, how to look fine.

But no one taught us how to come home to ourselves.

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http://www.therakhimethod.com/

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The Program

Rakhi is a highly recognised NLP Coach and Energy Healing specialist with an established private practice in London.

Her 30-day-program combines science, spirituality and human needs psychology to help people achieve mental and emotional transformation.

There are 8 coaching calls and 4 healing sessions all of which are conducted online - a feature clients have greatly appreciated given their hectic lives and the need for discretion.