Feel Free Community

Feel Free Community Founder of Feel Free Community | Creator of The Feel Free Method™ | Nervous System Safety and Subconscious Rewiring Specialist

⬇️ Join the FFC

I enable women to live totally awesome lives, using a technique called PSYCH-K to change their sub-conscious limiting beliefs to Positive Supporting Ones.

We were not born people pleasers.We learned it.We learned to read the room.To sense what others needed.To adjust ourselv...
25/02/2026

We were not born people pleasers.

We learned it.

We learned to read the room.
To sense what others needed.
To adjust ourselves to feel safe.

This was intelligence.
This was protection.

But we are allowed to come home to ourselves now.

We are allowed to listen inward.

We are allowed to feel safe being who we truly are.

This is the work we are doing together in Feel Free Community.

One baby step at a time ✨💖




Welcome to Feel Free Community ✨💖If you have found your way here, trust that it is not by accident.Many of us spent year...
24/02/2026

Welcome to Feel Free Community ✨💖

If you have found your way here, trust that it is not by accident.

Many of us spent years in survival.
Smiling on the outside while feeling disconnected inside.

This space was created as a place of safety.
Not to force change.
But to allow gentle transformation.

Here we focus on:

• Nervous system safety
• Subconscious rewiring
• Emotional healing
• Becoming our true self

Through The Feel Free Method™

Awaken
Soften
Rewire
Rise
Live Free

You do not need to rush here.
You do not need to prove anything here.

You are already welcome.

Tell me in the comments, where are you joining from ✨💖

— Lucinda ✨💖
Your 👑

We often think change happens when we try harder.But change begins when we feel safer.Our nervous system is the part of ...
24/02/2026

We often think change happens when we try harder.

But change begins when we feel safer.

Our nervous system is the part of us that is always listening.

It learned from our life experiences.
From stress.
From trauma.
From moments we had to cope, push through, or survive.

Over time, it can become overloaded.

Always alert.
Always bracing.
Always preparing for something to go wrong.

When this happens, our body releases stress hormones like cortisol.

Cortisol is designed to protect us in danger.
But when it stays elevated for too long, it can leave us feeling anxious, overwhelmed, exhausted, or stuck.

This is not weakness.
This is protection.

And protection can be softened.

In Feel Free Community, we begin with safety.

Not forcing change.
Creating safety within the nervous system.

Through gentle tools like:

• Awareness: noticing what we feel without judgment
• Breathing: calming the body and reducing stress hormones
• Grounding: bringing ourselves back to the present moment
• Baby steps: showing the nervous system it is safe to move forward

This is where everything began for me.

And it is where everything begins for us.

One baby step at a time. ✨💖

— Lucinda ✨💖
Your 👑




We created Feel Free Community from lived experience.Not from theory.Not from watching from the outside.But from walking...
23/02/2026

We created Feel Free Community from lived experience.

Not from theory.
Not from watching from the outside.

But from walking through healing ourselves.

Sometimes the words we share
come from places we once had to rebuild within.

And if this message speaks to you,
you are so welcome here.

We are walking this journey together.

One baby step at a time.

— Lucinda ✨💖




This is where Feel Free began.Not as a business.As a lifeline.There was a time when I was functioning on the outside, bu...
22/02/2026

This is where Feel Free began.

Not as a business.
As a lifeline.

There was a time when I was functioning on the outside, but my nervous system was living in survival.

I didn’t feel safe in my own body.
I didn’t trust myself.
I didn’t know how to come home to myself.

Everything began to change when I realised healing was not about forcing myself to move on.
It was about learning how to feel safe enough to stay.

One gentle step at a time.

The Feel Free Method™ was not something I created from theory.

It was something I lived.

It became a pathway.

Awaken.
Soften.
Rewire.
Rise.
Live Free.

Five emotional pillars that guided me from survival to safety.
From fear to self trust.
From disconnection to freedom.

Today, this is the work I am honoured to share with you.

Not from a pedestal.
But from beside you.

Because you are not broken.
You are not behind.
You are not too late.

Your nervous system can learn safety.
Your mind can learn new beliefs.
Your life can open in ways you may not yet see.

This is your reminder.

Freedom is your birthright.

We walk this path together.
One baby step at a time.

— Lucinda ✨💖
Your 👑


There is a deeper space where this work lives.Not just in posts.Not just in images.But in reflection. In truth. In the q...
21/02/2026

There is a deeper space where this work lives.

Not just in posts.
Not just in images.

But in reflection. In truth. In the quiet steps that change everything.

This is the Feel Free Community newsletter.

If you feel called to walk beside us, the link is in the comments ✨

— Lucinda ✨💖
Your 👑

We shared our Founder Story today.Not from a place of having arrived. From a place of remembering.Remembering safety. ...
20/02/2026

We shared our Founder Story today.

Not from a place of having arrived.
From a place of remembering.

Remembering safety.
Remembering truth.
Remembering freedom.

Feel Free was never created to teach from above.
It was created to walk beside.

If you feel the pull, this is your invitation.

Join us.

Your freedom begins here.

Link in bio ✨

— Lucinda ✨💖
Your 👑





nervoussystemhealing
selfworthjourney
traumahealingjourney

Not Every Thought You Think Is True | The Feel Free Method™Not every thought we think is true.Some thoughts are old cond...
17/02/2026

Not Every Thought You Think Is True | The Feel Free Method™

Not every thought we think is true.

Some thoughts are old conditioning.
Some are fear.
Some are simply patterns we learned to stay safe.

Awareness is where freedom begins.

This is the first step inside The Feel Free Method™

We learn to observe.
We soften.
We rewire.
We rise.

One baby step at a time.

If this resonates, you are already on the path.

— Lucinda ✨💖
Your 👑




THIS is The Feel Free Method™.For years, I have talked about healing.Growth.Self worth.Nervous system safety.Now it has ...
14/02/2026

THIS is The Feel Free Method™.

For years, I have talked about healing.
Growth.
Self worth.
Nervous system safety.

Now it has structure.

The Feel Free Method™ is a clear pathway from survival into freedom.

Not random motivation.
Not surface level mindset work.

A grounded emotional progression:

Awaken.
Soften.
Rewire.
Rise.
Live Free.

We awaken to inherited patterns and triggers.
We soften the nervous system and create safety.
We gently rewire subconscious beliefs and emotional blocks.
We rise through aligned action rooted in self respect.
We live free in embodied self trust and expansion.

This is not about becoming someone new.

It is about remembering who we were before survival shaped us.

I am the Founder of The Feel Free Method™.

A structured pathway designed to help women reconnect with their worth, regulate their nervous system, and build lives rooted in emotional safety and freedom.

We are not evolving alone.

Welcome home.

— Lucinda ✨💖
Your 👑




03/11/2025

Let’s get real! The Law of Attraction isn’t about forcing positivity or pretending everything’s fine. It’s about energy.

Everything in your world, your thoughts, emotions, words, and even your breath, carries a vibration.
You don’t attract what you want.
You attract what you vibrate.

When you’re stuck in fear, doubt, or scarcity, life reflects that same frequency back to you. But the moment you start shifting your inner state, your energy, your feelings, your focus, the outer world begins to shift too.

That’s not wishful thinking. That’s alignment. 🌸

Here are some Feel Free Tools to help you raise your vibration:

🌿 1. Heart Breathing
Close your eyes, place a hand over your heart, and breathe slowly.
With each breath, imagine light filling your chest.
Say to yourself, “I am safe. I am aligned. I am open to good.”

💖 2. Gratitude Flow
Write down three things that feel good right now, big or small.
Gratitude immediately lifts your frequency to abundance and ease.

🔥 3. Move Energy Through the Body
Dance, stretch, or walk outside. Movement clears stuck energy and lets joy flow freely.

🌸 4. Tune Your Inner Voice
Catch yourself when your thoughts spiral.
Ask gently, “Is this thought expanding me or shrinking me?”
Then choose one that feels a little lighter.

🌙 5. Visualise the Frequency You Want
Picture the version of you who already feels peaceful, abundant, and free.
How does she walk? Speak? Breathe?
Embody her now, even in tiny baby steps.

✨ 6. Protect Your Energy
Be mindful of what you consume, conversations, news, social media.
Everything you let in influences your vibration.

The truth is, vibration is just emotional alignment.
When your heart, thoughts, and energy line up with love, peace, and gratitude, life mirrors it back. 🌸

— Lucinda ✨💖
👑
# lawofattraction

Address

Hammersmith & Fulham
London
SW61

Telephone

+447985335608

Website

Alerts

Be the first to know and let us send you an email when Feel Free Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category