Allen Carr

Allen Carr Allen Carr's Easyway - world-renowned experts in quitting smoking & a host of other addictions

Choose peace 🫡
30/01/2026

Choose peace 🫡

We loved seeing Nikki Glaser's featured Times Now article, where she included two Easyway books in her 12 life-changing ...
28/01/2026

We loved seeing Nikki Glaser's featured Times Now article, where she included two Easyway books in her 12 life-changing books list. 📚✨

Congratulations on your continued journey and thank you for the kind mention. 💛

💊 Weight-loss drugs: the hard truthA study from the University of Oxford found that most people regain weight within two...
26/01/2026

💊 Weight-loss drugs: the hard truth

A study from the University of Oxford found that most people regain weight within two years of stopping weight-loss medication and health benefits fade within about a year. 😳

Quick fixes don’t last.

It is time we look beyond quick fixes. Allen Carr's Easyway to lose weight has no diet plans and doesn't need you to count calories. Learn to lose weight and maintain it.

Have you or anyone you know used weight-loss drugs to manage weight or reduce the risk of diabetes?

What was your experience?

Share your thoughts below. 👇

When will it be your turn? 🤪
23/01/2026

When will it be your turn? 🤪

Once you see it clearly, it never fades away 🌞
21/01/2026

Once you see it clearly, it never fades away 🌞

Imagine reading that in 2026 😭
20/01/2026

Imagine reading that in 2026 😭

Your lungs are stronger than you think. Breathing can get easier again. 🫁 🎉
16/01/2026

Your lungs are stronger than you think. Breathing can get easier again. 🫁 🎉

Quitting gives you more than it takes away. You don't need a big reason to quit 😳
14/01/2026

Quitting gives you more than it takes away. You don't need a big reason to quit 😳

It doesn't have to be 'new year, new me'.You don't need to reinvest yourself. You don't need to set a hundred goals.You ...
13/01/2026

It doesn't have to be 'new year, new me'.

You don't need to reinvest yourself. You don't need to set a hundred goals.

You can just quit.

Same personality. Just quieter mornings and a clearer head. You don’t need a rebrand to quit alcohol. 🧠 ✨

What would you choose? Beige food is engineered to be irresistible but real food is designed to noruish you.One dulls yo...
09/01/2026

What would you choose? Beige food is engineered to be irresistible but real food is designed to noruish you.

One dulls your senses and the other wakes them up! 🍎🥑

The urge isn't for alcohol. It's for something bigger 🌎
07/01/2026

The urge isn't for alcohol. It's for something bigger 🌎

I promise it's worth it 🤍
05/01/2026

I promise it's worth it 🤍

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A method that requires no willpower? So how does it actually work?

Our approach focuses on why people continue to smoke, drink, take drugs, struggle with their weight or other addictions and fears, despite the obvious disadvantages. We aim to change how you feel about your issue so that getting free becomes easy, enjoyable and you do not miss anything.