20/03/2026
@ Anna Rajasekharan - I went to see a wonderful client today who I have had the privilege of working with before. She’s expecting her second baby and I’m always super excited when they tell me they can’t birth without me even second time round! Anyway - we discussed the effect her last pregnancy had on her belly - how her stomach is flabby and with all the exercise she has time for, it just doesn’t shift. It’s upsetting and frustrating for her - and she doesn’t like herself when she looks in the mirror. Now she’s even more worried that it will get worse after baby number 2. But with all that concern, she brightly and positively said she didn’t hesitate to do it again - because of the joy her child has brought her and her partner. Pregnancy and birth is tough on the body - it can leave physical (as well as emotional) scars in various ways and it’s so important to recognize and validate them. Kudos to all the mums out there 🤍