The Fit Quarters

The Fit Quarters Personalised Fitness and Nutrition Company, with the aim to help everyone reach elite level goals using bespoke training programmes.

It’s black and gold season. Send a DM to order your boxing gloves 😎-------- ...
14/12/2021

It’s black and gold season. Send a DM to order your boxing gloves 😎
-
-
-
-
-
-
-
-

Get yourself ready for that new chapter in your life ! -----------
03/04/2021

Get yourself ready for that new chapter in your life !
-
-
-
-
-
-
-
-
-
-
-

03/02/2021

Compound leg workout. Do 3 sets of this and I guarantee you, your legs will begin to shake 😎
-
-
-
-
-
-
-
-
-
-

First episode out of the “coffee with Mo” series. We will be discussing nutrition tips and guidance into a more sustaina...
02/02/2021

First episode out of the “coffee with Mo” series. We will be discussing nutrition tips and guidance into a more sustainable and healthy approach to adequate eating habits. So stay tuned for the next episodes.
-
-
-
-
-
-
-
-
-
-
-

Who is looking to change their lifestyle habits ? You can do all the research you want, all the advice you get, but unti...
20/01/2021

Who is looking to change their lifestyle habits ? You can do all the research you want, all the advice you get, but until you become self accountable, will you only achieve the mindset to success. So give me the chance to help you get set on this journey. And let’s make 2021 the year of positive change.
-
-
-
-
-
-
-

Small lifestyle changes are all that matters when you are taking the first steps of physical well-being change. Remember...
19/01/2021

Small lifestyle changes are all that matters when you are taking the first steps of physical well-being change. Remember, “you must learn to walk before you begin to run”
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-

Ready for action. Let’s go. -----------
18/12/2020

Ready for action. Let’s go.
-
-
-
-
-
-
-
-
-
-
-

15/12/2020

Stay tuned for more videos to come. Please like, share and subscribe for health topics covered on our YouTube channel.
-
-
-
-
-
-
-
-
-
-
-

We offer home visit client consultations, physical rehabilitation and personal training. Contact for more details. -----...
12/10/2020

We offer home visit client consultations, physical rehabilitation and personal training. Contact for more details.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-

We have a range of personal training/ health consulting services to cover around multiple areas in London. For those loo...
03/10/2020

We have a range of personal training/ health consulting services to cover around multiple areas in London. For those looking areas outside of the listed, please send a message and we can work with you.
-
-
Let’s get you the body goals you are looking for.
-
-
-
-
-
-
-
-
-

#2020

To reach a talented level, in exercise or in life even, one must pursue hard work and overcome every obstacle in their w...
17/08/2020

To reach a talented level, in exercise or in life even, one must pursue hard work and overcome every obstacle in their way. First you set that goal in your mind, then you go out and achieve it.
-
-
-
-
-
-
-
-

Address

London

Website

Alerts

Be the first to know and let us send you an email when The Fit Quarters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram