MarcoHealth

MarcoHealth MarcoHealth is a team of Physiotherapists, Osteopaths and Health professionals working together withi

Meet the team: Gabi is our star musculoskeletal physiotherapist working in our Docklands clinic! Being a keen (marathon)...
03/02/2025

Meet the team: Gabi is our star musculoskeletal physiotherapist working in our Docklands clinic! Being a keen (marathon) runner herself, she truly understands the need for professional support when getting a sport injury and most importantly to prevent injuries from happening with targeted hands-on treatment, precise sports technique, and effective strength and conditioning. Check out one of her raving reviews!

To book a consultation with Gabi, send a dm or get in touch via the details below:

hello@marcohealth.co.uk
02070050278
www.marcohealth.co.uk

Women’s health: ask Carla! From pre and post-natal conditions, pelvic pain and menopausal issues, Carla can help you fee...
30/10/2024

Women’s health: ask Carla! From pre and post-natal conditions, pelvic pain and menopausal issues, Carla can help you feeling better while navigating some major physiological changes.

Carla is our resident physio in Shoreditch and you can book a consultation by sending a dm or following the link in our bio.

Grateful for Theo’s positive feedback 💙
22/10/2024

Grateful for Theo’s positive feedback 💙

Always grateful for our clients’ positive feedback 💙
07/10/2024

Always grateful for our clients’ positive feedback 💙

Acupuncture for your upper back: a simple and quick way to relieve muscle tension and pain. Theo is our expert physio wh...
05/10/2024

Acupuncture for your upper back: a simple and quick way to relieve muscle tension and pain. Theo is our expert physio who uses acupuncture to treat a variety of cases. For many of our clients, tension builds up in the neck and upper back and together with manual therapy, exercises, and stretching, acupuncture is a great addition to their treatment plan.

To book your consultation, send us a dm or get in touch via the details below:

hello@marcohealth.co.uk
02070050278
www.marcohealth.co.uk

Why is it important to assess and treat the abdominal area?-The abdomen can contain important info with regard to genera...
16/03/2023

Why is it important to assess and treat the abdominal area?
-The abdomen can contain important info with regard to general health
-Symptoms and pain can often refer to and from the lower back Mobility of the organs can affect overall posture
- Hip dysfunction can be mimicked by abdominal pathology
- And more…

Getting to do your hair might be a simple daily task, but after injury it can become more challenging. Joint mobility, ...
15/03/2023

Getting to do your hair might be a simple daily task, but after injury it can become more challenging. Joint mobility, muscle activation and nerve lengthening all cooperate to create this task.
“Nerve flossing” exercises are a key part of rehab where dynamic smooth movements are performed with the goal to keep nerves moving in a fluid and effective way. Some of the most important nerves radiating to your arms are the median, ulnar and radial nerves.

Good mobility and functional strength are the secret to a happy neck 🥰 We love manual therapy to lengthen and release in...
28/02/2023

Good mobility and functional strength are the secret to a happy neck 🥰 We love manual therapy to lengthen and release in combination with an exercise programme to encourage better activation of neck and scapular muscles.

I spent the last weekend taking notes from the hip specialist Lots of talks about motor re-learning, and on how to make...
12/12/2022

I spent the last weekend taking notes from the hip specialist
Lots of talks about motor re-learning, and on how to make strength and conditioning for the hip joint effective and functional. It was not only all about gluts (although they matter a fair bit) but also smaller muscles like the iliacus which must be recruited during hip flexion.

Breathing is a key component of well-being and functional movement. With the expansion of the thorax and the activation ...
06/12/2022

Breathing is a key component of well-being and functional movement. With the expansion of the thorax and the activation of the diaphragm, we are able to enter the cycle of inhalation and exhalation. However, the breathing cycle can too often be hindered by limited spinal mobility, rib stiffness and poor muscle control.
In this case, Carla is assessing both clavicles and the sternum while encouraging functional movement of the upper thorax during the breathing cycle.

Are you an optimist or a feminist? I’d say both 🙌🏼❤️
24/11/2022

Are you an optimist or a feminist? I’d say both 🙌🏼❤️

Caategory is “Physio beaming in the sunlight ☀️”
10/11/2022

Caategory is “Physio beaming in the sunlight ☀️”

Address

London

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

Telephone

+442070050278

Website

Alerts

Be the first to know and let us send you an email when MarcoHealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MarcoHealth:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category