Morehen Performance Ltd

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Morehen Performance Ltd

Dr James Morehen provides online and 1-1 nutrition coaching

16/12/2023

Enjoyable project to have set up for Bristol Bears

09/03/2023

The Prohibited List is a mandatory International Standard as part of the World Anti-Doping Programme

The List is updated annually following an extensive consultation process

The Prohibited List is not exhaustive. Although categories on the List include common examples, substances with similar chemical structure or similar biological effects as the substances expressly identified on the List may also be prohibited.

The effective date of the List is the 01 January each year. The List can be updated throughout the year, however, stakeholders (athletes, support personnel, NGBs, UKAD etc.) will be informed of the changes at least three months before implemented.

05/03/2023

At full capacity 🛑

03/03/2023

Take a bow 🔥🔥

Insane value from in the mentorship group. A wealth of experience in applied sport and academics and has worked with some of the best endurance athletes in the world 🚲

I always come away from these calls with pages of notes 📝

26/02/2023

Boxing meets Rugby 2.0

Always a pleasure to catch up with and have him into the High Performance Centre at

If you haven’t listened to and on the latest Bear All podcast then check it out - a great episode 🔥🏉 🥊

16/02/2023

FRUITS - When are they in season?

A handy guide here to show what months of the year different fruits are actually in season

For those involved in menu writing or meal creation, this will be useful for you

Wondering why the cost of some fruits at certain times of the year is steep, this will also be a factor

03/02/2023

NUTRITION WORKSHOP

Excited to share I will be running a nutrition workshop in Bristol - Saturday 4th March

Limited tickets available 🎫

Grateful for the invitation from the team at .uk

Check it out 🖥️
Link in bio

01/02/2023

Mentorship webinar 🖥️

🥊🥊 Big shoutout to for joining the team last night to share his views on nutrition for boxing, making weight, acute weight loss and what he thinks makes a good nutritionist

Awesome to have so many good discussions as a group and I always come away from these calls reflecting on my own practice

🙏🏻🔥

29/01/2023

The Performance Nutritionist

Amazon feedback for my first book.

I put this book together to help others in the industry with:

> career navigation
> difficult situations at work
> to learn from others
> reflect on your own path
> understand how others have worked their way into sport

Swipe to see what people think of the book…

17/01/2023

Brilliant day visiting at today with

Great setup, good food and lovely to share knowledge and ideas with each other

31/12/2022

2022 - thank you 🙏🏻

An amazing year for me personally and with my business, I appreciate all the support I get in life from family friends and colleagues

A blend of applied performance nutrition from Bristol Bears 🐻, England Rugby Roses 🌹 and my own projects including my Amazon book 📖

23/12/2022

Creatine 👌🏻💪🏻

What a wonderful supplement this is!

Check out my column for why I think it’s important for athletes to consume

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https://morehen-performance-ltd.myshopify.com/

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