Zen Zone With Jen Jones

15/04/2026

Better still, make it the first on the list 💜

When you prioritise self care, your whole life flows and feels a lot easier ✨️

If your body is calling out for some attention, letting you know that it needs some alignment, please get in touch and we'll get you back in balance sooner than you ever thought possible 💫

Your life will transform when you give your Self the care it needs to be perfectly healthy 🫶

📞 07956 006616
📧 zenzonejenjones@outlook.com

I'm looking forward to seeing you 💜

11/04/2026

Zone Technique Therapy addresses every single cell in your body 💫

How does it do that? I hear you ask 🤔🧐

By focusing on the 6 Key Functional Systems of your body, the Glandular System, Eliminative System, Central Nervous System, Digestive System, Muscular System and Circulatory System... every single cell in your body falls within one or more of these systems.

The brain centres that govern, monitor, control and address healing and health of all of these systems need to be balanced, and sending the right signals to the cells, which controls their behaviour.

When there's an imbalance anywhere within these systems, the cells aren’t receiving the right information, and not behaving as they should.

When I establish which of your body’s systems are out of balance, and balance them, we reset the brain centres so the right signals are being sent to your cells, switching you into auto healing mode, your cells behave in the correct and natural behaviour and your body heals. 💜

Clients will experience relief immediately, sometimes fully healed after just 1 adjustment! Everyone heals at their own rate, of course, and we also address how to support our healing day to day 💫

Whatever symptoms you're experiencing, I've got it covered 🫶 when you choose to work with me, your life will transform 💜

I look forward to hearing from you 😊

https://maps.app.goo.gl/MNHsmVHrBdpVv7rs8?g_st=ac

10/04/2026

I'm truly grateful to you all for sharing your healing journeys here with me, as Sue very kindly has today 💫

When clients share their experiences, their purpose is to help me reach out to as many people as possible who are experiencing symptoms of any kind, that they want to get rid of.

My clients own genuine results and words will resonate with others, and provide the opening doorway to getting themselves back to a healthy body and life again, proving that it IS possible to heal 🫶 and when you choose to work with me...

I WILL get you results and YOU WILL come back to your normal healthy self again 💜

It's easier than you think 😉

05/04/2026

🐣🐰 Happy Easter Weekend Everyone 🐰🐣

I would like to share this great video of one my favourite teachers throughout the years, Sonia Choquette 💖

Here she's talking about what kind of 'Spirits' we are, and their individual personalities of each 💎

Sonia presents it in such a funny, yet profound way, that really encourages and opens us up to learning more about ourselves 💫

Why am I sharing this? Well, a fundamental foundation of being healthy, balanced, peaceful, creative, joyful, and living a life with passion and purpose... is to Know Thy Self ✨️

When you are tuned in to yourself and your body, you can listen and hear what your body is communicating with you, and what it needs, right now 💎

My work with you, is not only about removing symptoms, pain, discomfort etc. We go a lot deeper than that 💫

Whole body balancing includes your Physical Body, your Mental Body, your Emotional Body and your Energy/Spirit Body. When ALL of you is completely balanced and congruent, not only will you have a perfectly healthy body.... your whole life shifts to one of peace, creativity, purpose, enjoyment, loving, fulfillment...

💜 A life that gets you so excited to get up every morning 💜

Make a cuppa and have a watch 🫶 and let me know in the comments...

Which Spirit are you predominantly? We can be a combination of more than one, but which one do you feel is your strongest Spirit? 😁

Warm wishes,
Jen 💕

Created on April 19, 2010 using FlipShare. New York City, comedy, five elements,spirit types, spirituality, Omega, Sonia Choquette, laughter,education, love,...

30/03/2026

💎 A Gentle, Friendly Reminder For You All 💎

I've had one of my amazing clients in today, who came to me just a few weeks ago with neck and shoulder issues... who, after just 1 Zone Adjustment, got full rotation back ✨️ I digress ... 😅

Today, they came in, and advised me that a week ago, they damaged their ankle, doesn’t know how, and was very painful to walk on.

They received their Zone Adjustment, got up off the table, their foot/ankle pain completely gone. It's that simple. ✨️

When I asked them why they didn't come in when it happened, they said they didn't know I "treated feet"!

My friends 🧡 WHATEVER you have going on, I'll treat you and get you sorted 👌

Whether it's physical, mental, emotional or something that you just can't really put your finger on, something just doesn't "feel right"... I will get you back to feeling exactly as you want to be, and functioning exactly as you naturally should be.

If you're not sure, get in touch and let’s have a chat, no obligation, and I'll give you all the info you need, so you can choose to come back to your healthy self with all the help and support you need ☺️

📞 07956 006616
📧 zenzonejenjones@outlook.com

Have a wonderful week everyone 💜🐰🐣🫶

21/03/2026

💜💫 What a beautiful day! 🌞 💖🥀🌻🫶

Every morning, while caring for my horses, if my spirit guides me, I'll listen to inspirational videos, audio books, or course material that I study, and occasionally music 🎶

I'm a stickler for learning and absorbing information, so music has to be really good to pull me in...! 💎

This morning, YouTube suggested this for me, and it's title did pull me in quite easily 😉

I started listening to it, and well, I'm sharing it with you all because it's amazing 💫

It's my favourite rhythm and style of music anyway, which is a bonus, however, what truly blows me away is the divine lyrics to absorb whilst listening to the most beautiful sounds.... 🎶💜

Yes, it's been AI created, however, this is putting this technology to its finest work and purpose 👏

I invite you to take some time for you, have a listen, absorb, let the sounds and vibrations of the words flow through you, and feel the difference in your energy 💞

I'd love to hear your thoughts 🙌🫶 and feel free to share 🙏 this message needs to spread far and wide 🙌

Sounds, words, vibrations, they're all healing 💜

Enjoy, and wishing you all a fabulous weekend 🌞

Trust that Good Things Are Starting for You Right Now. This Upbeat Manifestation Music blends Afrobeat x Naija rhythms to trigger a Positive Shift where Ever...

20/03/2026

Little did I realise, whilst have some fun and cuddles with Santos, one of my rescue Dartmoor Hill ponies this afternoon, that it's International Day of Happiness 😁

So, we wish you all a day filled with happiness 🤗 and every day ❤️ make every day a day of happiness 💫💜🌺

Do at least one thing throughout each day, that makes you smile and brings happiness to your day 🫶💫💜 it's soooo good for your health 💖

18/03/2026

Hi Everyone 👋 💞 my apologies for the pause in inspirational and informative posts of late ...

Believe me, there's been far from a pause behind the scenes 😎

This beautiful change into glorious sunshine 🌞 is always welcome 🙏 and I'm sure it's helping us all feel a lot better 🤗

As well as looking after you all with treatments, availability is limited so please get in touch if you’re wanting to get back to your perfectly healthy self 🙌 I'm also working hard to expand myself which will open up levels of healing you wouldn't think possible!

We are talking Whole Body Health in it's greatest capacity, pure life transformational healing back to your Whole true self of alignment 💫✨️💜

I will keep you updated, I'm so very excited for you all 💜

In the meantime, we have entered the Fire Horse year, 🐎 which wants to speed everything up ....

I invite you to take a hold of your reins, pause, take a deep breath, and just make a point of pausing throughout your day, allow yourself to rest when your body is telling you 🫶

Zone Technique and Reiki will rebalance your Central Nervous System, providing what your body needs to adapt to our every day occurrences ✨️ as well as creating the perfect environment for all and any healing that needs to take place 😉

Wishing you all a restful week and I'll be back soon for more exciting news, and please get in touch for all treatments, 07956 006616 🌞💜

Warm wishes, Jen 💫

08/03/2026

Throughout our day, with all the external noise, distractions and disturbances going on, it's very easy to unconsciously absorb it all, and without realising, this distorts our thoughts, emotions and even our physical health 😏

Today, I'd like to share a very important part of health, healing and overall wellness 😇

😂 Have a good belly laugh at least once a day 😂

Furthermore, I share with you, this video which really did make me laugh 🤣

Enjoy dear friends, and a Happy Sunday Funday 😁

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/03/2026

💥 How are you feeling right now? 💥

✨️ Pause for a moment ✨️

Take a long, slow breath, in through the nose, slowly exhaling out through the mouth.

Do a body scan, starting at your toes, soles of your feet, ankles, calves, knees, thighs, hips, back, abdomen, chest, shoulders, neck, head, and right to the top of your crown.

What is your body communicating to you? 👂

Now, have a read below, where do you feel there’s an imbalance? Where are you feeling a disturbance? Where do you feel out of alignment?

🌱 Glandular System; Your hormone regulation, energy levels, sleep pattern, stress management, immune function, memory and focus. How does this feel within you?

🌱 Eliminative System; Your waste disposal unit, ears, nose, throat, sinuses, liver, kidneys,
bladder, digestive organs, lymphatics, urinary tract, lungs, skin etc. How does this feel within you?

🌱 Nervous System; Your body’s Central Processing Unit. Your sensory organs, sleep,
balance, focus, mood and relaxation, tension held in the body, immune function, hormones, response to outside noise and distractions. How does this feel within you?

🌱 Digestive System; Your body’s food processor and energy provider. Weight management and appetite regulation, gut health and food assimilation, liver and gall bladder functions. How does this feel within you?

🌱 Muscular System; Your body’s framework for movement. Your range of movement and motion, strength and recovery of muscles, suppleness and flexibility, balance, joints, neck, shoulders, back, arms/hands, legs/feet, soft tissue relaxation. How does this feel within you?

🌱 Circulatory System; Your body’s transportation system. Your blood pressure, systemic circulation, your heart, arteries, veins, lymphatics, vessels, immune function, recovery, thyroid, and assimilation. How does this feel within you?

Here’s what you need to know. Every single cell in your body, falls into one or more of these systems.

Any imbalance anywhere within these systems, brings dis-ease and misalignment to the body.

You may be thinking “what I’m feeling fits into every single one of those!”. And this may very well be the truth.

It could also be, that you have just one unbalanced system, which is preventing the rest of the body from functioning correctly.

When your bodys systems are fully balanced, your body will realign, and heal, back to perfect health as it's designed to be.

Zone Technique Therapy balances every single cell in your body. Nothing is left out.

It may be, that you don’t feel anything within these systems specifically, but you just don’t feel “right”. There’s incongruency going on, mentally, emotionally, which is preventing you from feeling
“you”, affecting your day to day life.

This can be an imbalance on an energetic level.

Reiki Energy Healing will balance you on the energetic plane, as well as assisting physical healing, again, realigning and balancing the body on every level, releasing all stored, unaddressed emotions, restoring balance, calm, focus, clarity, and your energy levels to reconnect and feel “you” again.

🤗 Folks... please realise this... 🙏 You have every faith in your body if you cut yourself, that it'll miraculously heal over a few days, and you don't have to do a thing! You KNOW what your body will do and is capable of doing!

Why would any other conditions or symptoms be any different? Your body’s capable of healing it ALL! It's the very same intelligence 💫

Please stop suffering daily with whatever you've got going on 🙏 I know what you're capable of 👌

Let's get it sorted so can move onto bigger and greater things 💪 I look forward to working with you 💜

03/03/2026

Truth: I've not taken so much as even a paracetamol in the last 5 years.

Am I lucky? No. It's nothing to do with luck!

It's everything to do with my understanding and practice of;

✨️ How our bodies function
✨️ What our bodies need to function optimally
✨️ How imbalances impact the body
✨️ How the body heals
✨️ Why true alignment mentally, emotionally, energetically and physically is fundamental for a perfectly healthy body
✨️ How to balance your body
✨️ How to get you truly aligned
✨️ Create the perfect environment for your body to thrive
✨️ Tune you back into your body, so you can hear it's most subtle communication letting you know if something needs attention
✨️ How to keep your body perfectly balanced
✨️ How you can keep your body healthy, strong, resilient, and live a happy, relaxed pain free life

This is my daily practice 🙏 and my purpose is to help guide others to live a happy, healthy life, free from any pain, discomfort or dis-ease.

Are you ready to make that shift and transform your life? 💫 Drop me a message or give me a call on 07956 006616.

Just pure, natural, organic healing, working with your body’s natural intelligence 👌

Your body is so ready to heal... are you? 🫶

23/02/2026

💫Here’s My Invitation To You ~ This is my truth 💜

Your body doesn’t need fixing. You’re not broken.

In fact, your body is working constantly, tirelessly, every single second of the day and night, to keep you as healthy as it can, given the environment that you’re providing it.

What kind of environment are you giving your body to live in?

Your body needs listening to. It’s the only way it can communicate what it needs and to let you know what’s happening, and what's needing attention.

You need to tune in, instead of tuning out!

You see, your body is listening to you, every single moment of your life, and responding to what it’s hearing. Your cells have ears and contain the powerful universal intelligence that our entire body functions with.

What’s your story you keep telling to yourself and everyone else you talk to?

What thoughts do you continually have throughout your day?

Where is your focus and attention?

Where are you channelling your energy?

All of this matters when it comes to your body’s health and its ability to heal.

The first step is to make the decision that you want to heal. You have to give yourself permission. Not wait for someone else to give it to you. It’s your body. You have to make the decision and take action, Then, and only then, can your body respond to the shift in your energy within you, and start the healing process to restore itself back to your normal healthy state that already exists within you!

Your next step is to give me a call or message me, and get booked in to start your journey on the path to perfect health.

Once you’ve given yourself permission to heal wholly, the rest is easy.

That’s what I do here, nothing else. I’m not here to help you “manage” your symptoms like pharmaceutical medications are designed to do.

My role is to connect you back to your body. My work is to assist, guide, and work with you, balancing your body, to create the perfect environment so your body can do what it’s designed to do. HEAL and restore itself back to its natural innate healthy state.

🌱My Role, Purpose, and why we’ll get the Results You Want 💜

My role is simple. As a Reiki Master and Advanced Zone Technique Practitioner, I am here to provide powerful, effective, natural, gentle, alternative methods of treatment that will facilitate and speed up your healing process.

I have, and continue to, personally experience all of what I do, so I know just how powerful and effective it is. I’ve dedicated my life to continually study, embodying a wide range of healing knowledge and practices, learning and understanding on a deep level, how our bodies function, not just on the physical level, also on the metaphysical level, the bits you can’t “see”!

No one should have to feel like they can’t live a healthy, happy life. It’s our birthright, and I’m here to remind you of just that.

I also appreciate how much courage it takes to step away from what you’ve felt and known about yourself for so long. The “not knowing” of who you are without all your conditions, symptoms etc. Your identity becomes so much about your physical being, your inner voice, your story, and your relationship to yourself and the outer world, other people and your day to day life.

I’m here to guide you all the way, to release you into your true powerful, healthy self, that I know resides within each and every one of us.

Truly, when you feel “you” again, you’ll wish you’d given yourself permission to do this years ago. But that’s okay, we all have to reach the point of being really ready to let go of all the past stories, and step into our true selves without the interference of outside noise and distractions.

This is another really important thing to know about me. I’m not here to create dependency on me. I’m here to tune you back in to you, facilitate your healing, and get you back to you again.

You have everything you need already within you. My job is to help you find it again. You've just forgotten, that's all.

Once you’re all sorted, you’ll go on to live a happy, healthy life, and you’ll pop in for a treatment as and when you feel is right for you.

Most clients find a monthly visit is enough to keep them in tune, and because the treatments feel so good! It becomes part of their routine self-care, because they know only too well, how important it is to listen and respond to what their body is telling them, and choose to continue to provide the greatest, balanced and most peaceful environment for their bodies to thrive in.

And that’s why I’m here. To help you achieve just that.

If this resonates with you, and you’re ready to make the shift, give yourself permission, and do what’s true for you, please give me a shout, and I’ll answer all your questions, and work with you, guide you, and restore harmony back into your life.

This is truly a life transformation. Are you ready?

☎️ 07956 006616
📧 zenzonejenjones@outlook.com
📍 Hall Barton Organic Farm, Pelynt, PL13 2LG.

I look forward to welcoming you ❤️