Slimming World Lostock Gralam and Winsford with Rose Chapman-Watson

Slimming World Lostock Gralam and Winsford with Rose Chapman-Watson I live in Northwich with my husband and daughter. I'm a Slimming World Consultant here to help you achieve your weight loss dreams ๐Ÿฉท๐Ÿฉต

It is such a busy time of year so having the Slimming World food range in the freezer keeps me on track. The โ€˜Marry meโ€™ ...
08/12/2025

It is such a busy time of year so having the Slimming World food range in the freezer keeps me on track.
The โ€˜Marry meโ€™ chicken pasta is a favourite of mine and my members โค๏ธ

If youโ€™d love to learn more about all the different ways Slimming World can support you to lose weight - ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

08/12/2025

This week's awards โœจ๐Ÿ†โœจ
Well done to everyone that came to group. Whether you lost weight, got an award or is just trying to get through December. I'm proud of you all.

๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚
โญ Julia Hanwell - SOW
โญ Christine Kirkman - 2st & SOW
โญ Steph Olding - 1.5st
โญ Susan Parsons - Club 10
โญ Jan Smith - 1st

๐“ข๐“ช๐“ฝ๐“พ๐“ป๐“ญ๐“ช๐”‚
โญ Carolyn Beddard - 2st
โญ Hannah Lynch - SOW

๐“œ๐“ธ๐“ท๐“ญ๐“ช๐”‚
โญ Sarah Hammilton - 3st
โญ Sheila Loughlin - 1/2st
โญ Fin Parry - Club 10 & SOW
โญ Mandy Parry - 1st

How do you want to feel this Christmas โœจ? Set your goals, make a mood board, and let the festive motivation flow ๐ŸŽ„Whethe...
07/12/2025

How do you want to feel this Christmas โœจ?

Set your goals, make a mood board, and let the festive motivation flow ๐ŸŽ„

Whether itโ€™s getting active, a new outfit you want to wear or a Slimming World-friendly feast โ€“ your Slimming World group is here to cheer you on ๐Ÿ’•

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

If you are planning a family Christmas meal and want to stay on plan you need our Christmas Crackers recipe book.It is b...
06/12/2025

If you are planning a family Christmas meal and want to stay on plan you need our Christmas Crackers recipe book.

It is bursting with Starters, mains, puds, nibbles & drinks ๐Ÿฒ๐ŸŽ‚๐Ÿฅ‚๐ŸŽ…

Grab your copy in group!

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

What will be your favourite joining the range from the 3rd Jan 2026?โญ สŸแด๊œฑแด›แดแด„แด‹ ษขส€แด€สŸแด€แด แด„แดแดแดแดœษดษชแด›ส แด„แด‡ษดแด›ส€แด‡, ๊œฑแด›แดœส™ส™๊œฑ สŸแด€ษดแด‡.    โ›ค...
06/12/2025

What will be your favourite joining the range from the 3rd Jan 2026?

โญ สŸแด๊œฑแด›แดแด„แด‹ ษขส€แด€สŸแด€แด แด„แดแดแดแดœษดษชแด›ส แด„แด‡ษดแด›ส€แด‡, ๊œฑแด›แดœส™ส™๊œฑ สŸแด€ษดแด‡.
โ›ค ๊œฐส€ษชแด…แด€ส 7.30แด€แด แด€ษดแด… 9แด€แด
โ›ค ๊œฑแด€แด›แดœส€แด…แด€ส 8แด€แด

โญ ๊œฑแด› แด„สœแด€แด…๊œฑ แด„สœแดœส€แด„สœ สœแด€สŸสŸ, ษขสŸแด€แด…๊œฑแด›แดษดแด‡ ๊œฑแด›ส€แด‡แด‡แด›, แดกษชษด๊œฑ๊œฐแดส€แด….
โ›ค แดแดษดแด…แด€ส 9.30แด€แด

Ooooo I love cookies and cream, how about you?  I can't wait to try these..... w/c 19th Jan
06/12/2025

Ooooo I love cookies and cream, how about you?

I can't wait to try these..... w/c 19th Jan

Have a look at Features on the app for December's new FREE food, Healthy Extras and Syns. There are some Christmas chees...
06/12/2025

Have a look at Features on the app for December's new FREE food, Healthy Extras and Syns. There are some Christmas cheeses if you love cheese ๐Ÿง€

This time next year... imagine how you could feel โœจ! At Slimming World, my members lose an average of 1-2lbs a week  โ€“ a...
05/12/2025

This time next year... imagine how you could feel โœจ!

At Slimming World, my members lose an average of 1-2lbs a week โ€“ and often more in their first week! That could mean being 2-4st this time next year ๐Ÿ’ช. Thatโ€™s a year of feeling healthier, happier and more confident โ€“ and all achieved while enjoying your favourite foods, with the support of your group every step of the way!

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

Fuss-free festive menu ๐ŸŽ„ with Slimming World Kitchen serving up some seriously tasty trimmings ๐ŸคฉAll the ingredients are ...
04/12/2025

Fuss-free festive menu ๐ŸŽ„ with Slimming World Kitchen serving up some seriously tasty trimmings ๐Ÿคฉ
All the ingredients are generously portioned and make it really convenient to enjoy all the seasonal celebrations without compromising on your goals ๐ŸŽ. Order your box here โ€“ and if you're new, use my code ๐—ฆ๐—ช๐—ž-๐Ÿฏ๐—๐—ฉ๐—–-๐—–๐Ÿณ๐—ฌ๐—• for 20% off your first four boxes

https://slimmingworldkitchen.co.uk/

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

Savvy Swaps this Christmas ๐ŸŽ„โœจ From breakfast to a three-course dinner and even a festive buffetโ€ฆ you really can enjoy it...
03/12/2025

Savvy Swaps this Christmas ๐ŸŽ„โœจ

From breakfast to a three-course dinner and even a festive buffetโ€ฆ you really can enjoy it all and stay on plan ๐Ÿ™Œ (yes, even the bubbly ๐Ÿฅ‚).

Start the New Year feeling healthier, happier and more confident than ever ๐Ÿ’•

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

Don't wait until after Christmas. Get FREE membership with Woman magazine until the 15th Dec and lose upto 7lbs by Chris...
02/12/2025

Don't wait until after Christmas. Get FREE membership with Woman magazine until the 15th Dec and lose upto 7lbs by Christmas Day!!

๐Ÿ’– สŸแด๊œฑแด›แดแด„แด‹ ษขส€แด€สŸแด€แด แด„แดแดแดแดœษดษชแด›ส แด„แด‡ษดแด›ส€แด‡, ๊œฑแด›แดœส™ส™๊œฑ สŸแด€ษดแด‡, สŸแด๊œฑแด›แดแด„แด‹ ษขส€แด€สŸแด€แด
โญ๏ธ ๊œฐส€ษชแด…แด€ส 7.30แด€แด แด€ษดแด… 9แด€แด
โญ๏ธ ๊œฑแด€แด›แดœส€แด…แด€ส 8แด€แด

๐Ÿ’–๊œฑแด› แด„สœแด€แด…๊œฑ แด„สœแดœส€แด„สœ สœแด€สŸสŸ, ษขสŸแด€แด…๊œฑแด›แดษดแด‡ ๊œฑแด›ส€แด‡แด‡แด›, แดกษชษด๊œฑ๊œฐแดส€แด…
โญ๏ธ แดแดษดแด…แด€ส 9.30แด€แด

โ€˜Tis the season to feel FANTASTIC ๐Ÿฅณ! Feeling confident in Christmas jumpers, sparkly suits and drop-dead-gorgeous dresse...
02/12/2025

โ€˜Tis the season to feel FANTASTIC ๐Ÿฅณ!

Feeling confident in Christmas jumpers, sparkly suits and drop-dead-gorgeous dresses is so special โ€“ just ask member Grace, who lost an amazing 12st 2lbs (77.1kg) ๐ŸŽ„. Thatโ€™s why I want to help you feel just as fab!

Discover how weโ€™ll make your weight loss dreams a reality at one of my groups below โค๏ธ

โค๏ธ ๐‚๐จ๐ฆ๐ž ๐š๐ฅ๐จ๐ง๐ ! ๐Š๐ข๐๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!!

โญ ๐‹๐จ๐ฌ๐ญ๐จ๐œ๐ค ๐†๐ซ๐š๐ฅ๐š๐ฆ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐’๐ญ๐ฎ๐›๐›๐ฌ ๐‹๐š๐ง๐ž, ๐‚๐–๐Ÿ— ๐Ÿ•๐๐”
๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ & ๐Ÿ—๐š๐ฆ / ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ–๐š๐ฆ

โญ ๐’๐ญ ๐‚๐ก๐š๐'๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐†๐ฅ๐š๐๐ฌ๐ญ๐จ๐ง๐ž ๐’๐ญ๐ซ๐ž๐ž๐ญ, ๐–๐ข๐ง๐ฌ๐Ÿ๐จ๐ซ๐, ๐‚๐–๐Ÿ• ๐Ÿ’๐€๐
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

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Lostock Gralam
CW97PU

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