ReclaimBody Pilates

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Lower Froyle
ReclaimBody Pilates

Have fun getting fit with Pilates! if you are time starved and looking for a well rounded workout for the whole body-these sessions are for you :D

26/08/2025

How are the summer holidays going ? Looking forward to a day just for you this September?

The last day to sign up to our retreat is fast approaching! Hurry and grab the last few spots 💫

💫Sign up closes 1st September 💫

I cannot wait !! 💃
Here is a glimpse of what’s in store :
Classes:
⭐️Pilates & The Foamroller-A forgotten treasure
⭐️ Pilates &weight/resistance training

Wellness:
⭐️ Talk/Q&A on how to train smarter as we age, based on the latest research
⭐️A restorative Breathwork session with Ellie from

🥘 A wholesome and Delicious lunch
🍰 Tea & cake

🧘‍♂️ ☀️ Relax in the stunning Hampshire countryside. Fancy a walk through the fields ? 🐴 🐕

PM me here on IG to book or contact Lara

When: Sunday 14th September
Timings: 9:30 -16:30
The Haybarn is located in Lower Froyle in the Hampshire countryside with easy access to the A31
Travelling from afar? There is a beautiful cottage onsite . Please acquire upon booking 💕

Cost: £165

02/08/2025

There is something truly humbling with just using a mat and your body . No gadgets or props, just big empowering moves that flows, rooted from within.
A lovely day

15/07/2025

Are your kids off school yet …?
I love spending time with mine (most days 😁 ) but I know come September I’ll be ready to skip back into school with them. 💃
Knowing I have something in the diary for me to look forward to makes those longer kiddie days (you know when there’s a lot of screaming and fighting and it’s tipping down outside…🌧️🥊)..)a little easier to cope with …
Sunday 14th September is a day just for you to move, learn, indulge, rest & restore .
PM me or to book your spot .

01/05/2025

Meet Sophie ! She’s coming to our Pilates & Wellness Retreat 18th May 💫💃
She’s a nutritionist and chef who encourages broad diets that use the best seasonal organic produce available. She recently returned from two years in Piedmont, Italy where she designed and delivered the food programme for a health conscious school .
She has a special interest in complex gut issues and the crossover between gut and mental health .

We feel very lucky to have Sophie coming to share her amazing knowledge with us again 🥰 This time she’s going to teach us all about our Guthealth which is set to go way beyond drinking Prebiotic drinks or popping pills . You’ll walk away with knowledge about which foods might serve your gut better than others , along with so much more information and advice .
A day not to miss 👌
To book your spot , pm me or get in touch with

14/04/2025

This is Ellie. ⭐️She’s a Breathwork Coach and Reiki Practitioner. I’m absolutely delighted that she’s coming to our Pilates and Wellness Retreat 18th May . She’s going to take us through one of her amazing Breathwork sessions and I cannot wait ! 💃

‘’Let me take you on an immersive and powerful journey using only your breath. Wearing silent disco headsets and an eye mask you’ll deep dive into a world of your own following guided breathing techniques and carefully selected medicine music. You’ll release emotions, stress and stagnancy, resetting the nervous system and bringing back balance to your mind body and soul …’’
~Ellie

02/09/2024

September class info- plus last chance to sign up to Retreat! 🥳 - https://mailchi.mp/5bbac6ffab9a/september-class-info-plus-last-chance-to-sign-up-to-retreat

Address

Lower Froyle

Website

http://www.reclaimbodypilates.com/

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