X-4rce

14/11/2025

Remember that Halloween Trail I heroically completed all by myself because my daughter abandoned me halfway?

Well… turns out stubbornness pays off.

Literally.

Because I’ve only gone and WON a limited-edition Luton Monopoly board. 😂😂

Clearly the universe said, “You know what? Give this man a prize, he worked way too hard for those clues.”

Honestly, I was just proud of myself for not getting lost in High Town
(I expect free parking and immunity from all future PCNs — Monopoly rules, right? 😅)

Big thank you to all involved! What a brilliant community event.

And yes… I WILL be making everyone play this Monopoly at Christmas, and no, I won’t apologise.

13/11/2025

Fantastic turn out at last night's football session.

If football isn't for you why not try out our free bootcamp sessions led by Graeme White Personal Training

Join us every Sunday at Raynham way community centre, 3pm till 4pm. No need to book, just turn up!

12/11/2025

Join us tonight for free football training at Powerleague Luton alongside AFC Awareness MH Team

12/11/2025

Continuing our spotlight series, today we’re celebrating Boxing Saves Lives , a powerful community movement using boxing to build confidence, resilience, and purpose in boys and men.

They believe in building men back up, not breaking them down, using the discipline and focus of boxing to help tackle low self-esteem, isolation, and mental health struggles.

Through their sessions and outreach, Boxing Saves Lives offers far more than fitness; they create safe spaces for men and young people to talk, connect, and rebuild.

At X-4RCE CIC, we share their passion for helping men find strength through community. We’re proud to highlight their work and encourage you to check them out and support the brilliant things they’re doing .

It takes courage to talk. It takes strength to show up. Let’s keep shining a light on men’s mental health.

Learn more: www.boxingsaveslives.org

11/11/2025

Join us tonight for our men's only group!

Join us tonight for the X-4RCE Peer Support Group

A safe, welcoming space for men to share, listen, and support each other through life’s challenges.

Research indicates that group peer support can lead to small but meaningful improvements in overall personal recovery among people with mental health conditions.

📅 Every Tuesday

🕖 7:30 PM – 9:00 PM

📍 Raynam Way Community Centre

Come along, connect, and be part of a community that cares.

10/11/2025

Free information health event this evening! Looking forward to this!

✨Free Community Event✨

Join for an evening on preventing high blood pressure and staying heart healthy ❤️🫀
Lets Work together to stop strokes and heart attacks in our community.
Small lifestyle changes can make a big difference - moving more, eating well and quitting smoking all help protect you.

Free and open to all, bring your friends and family. ❤️🫀

10/11/2025

Today is our final Men’s Boxing & Peer Support session with Knockout Minds, and we would love to see as many of you as possible come down, get involved, or just come for the support and good energy.

This project has been about brotherhood, mental strength & physical wellbeing. A space for men to show up as themselves, no judgement, just community.

A massive thank you to Leela from Groundswell Project for bringing us into this partnership and believing in the vision from day one. We appreciate you so much.

And huge respect to JP & Frankie from Boxing Saves Lives, you both have been incredible to work with. The passion, consistency and care you bring into the room every week has made a real impact. 🥊

If you’ve been thinking about coming along, today is the day.

📍 Hope Church, Villa Road, Luton LU2 7NT
⏰ 3PM – 5PM
💥 Free to attend

Let’s finish strong. See you there!

07/11/2025

We are all looking forward to tonight and celebrating all the wonderful people and organisations that make Luton great!

We’re looking forward to welcoming everyone today at the Luton and Bedfordshire Community Awards! ✨

With 440 attendees, this invite-only event is officially at full capacity, a huge thank you to everyone who’ll be joining us to celebrate the incredible individuals and organisations making a difference in our community.

We can’t wait to see you all there! 💫

06/11/2025

Thursday Thoughts!

05/11/2025

As we move through November, a month focused on men’s health, we’re shining a light on incredible local organisations making a real difference right here in our community.

Today, we want to highlight AFC Awareness MH Team, a fantastic local football team who are dedicated to raising awareness of mental health, supporting men to come together, talk, connect, and look out for each other. They work tirelessly to raise funds for charities and community groups, helping strengthen the support available locally.

We believe in what they do so much that X-4RCE are proud kit sponsors and we’ve partnered with them to provide free football training sessions for men as part of our mental health support work.

⚽ FREE MEN’S FOOTBALL TRAINING

Every Wednesday | 7:00pm – 8:00pm

📍 Powerleague Luton

Funded by the Sport England Movement Fund

No judgement. No pressure. Just football, conversation and connection.

Whether you come for fitness, headspace, confidence, or just to be around other lads you belong here.

See you tonight!