Connect to Calm with Sara Johnson

Connect to Calm with Sara Johnson Traditional Japanese Reiki - Jikiden Reiki Shihan (Teacher), Yoga Nidra guide & Sacred Sound Ceremony Guide I look forward to sharing them with you. Sara x

Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra and Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm.

31/12/2025

Reflecting as the year of 2025 draws to a close and these words land for me…perhaps you too.

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love, and then we return home”

A beautiful reminder to be present, live mindfully, with love and appreciate the simpler beauty of life here on earth. Life is so very precious 🤍💫.

💫 Closing this year with a few profound thoughts, a huge dollop of gratitude & recognition that many of my points highlighted here are my life long work which grow and evolve each and every year 🤍.

💫 Closing this year with an open heart, one that allows rather than forces.

💫 Closing this year with a mind that observes rather than clings

💫 Closing this year with a spirit that welcomes what is meant to be and releases all that is not. Holding a deeper trust in the magical, mystical wisdom of life & a faith in the unseen rhythm shaping my path.

As we transition into 2026, May we choose to move forward with grace, love, empathy, and kindness. Kindness to others, kindness to our beautiful Earth, and most importantly, kindness to ourselves.

Thank you to all who have connected with me this year. Your love is felt & appreciated.

What is it that you are appreciative and grateful for this year?

-Australian Aboriginal Proverb read by Queen Elizabeth II
- last quote - Mary Oliver

#2025

For anyone who doubts the benefits of Reiki…Dr David Hamilton shares a recent scientific study on the impact of Reiki on...
30/12/2025

For anyone who doubts the benefits of Reiki…Dr David Hamilton shares a recent scientific study on the impact of Reiki on pain.

“There was a clinically significant reduction in pain in 55% of patients who received Reiki or who did mindfulness compared with 20% of those who received placebo Reiki ("Feiki") - where an actor mimics the movements, hand positions, and timings of a Reiki practitioner.”

Anyone who knows me knows I absolutely love Reiki. It has made such a significant difference to my health and wellbeing. I’ve also witnessed many students and clients receive incredible benefits too.

Reiki is often dismissed as ‘woo woo’ however seeing is really believing. For any skeptics out there, my invitation is to experience it. Feel it, sense it…and you will truly believe. ✨

We’re almost at the close of 2025. This inbetween time offers such a lovely opportunity for reflection - a chance to cel...
29/12/2025

We’re almost at the close of 2025. This inbetween time offers such a lovely opportunity for reflection - a chance to celebrate our achievements over the year and also release anything ready to be let go of.

I’d love to know what offerings you have loved most this year with Connect to Calm with Sara Johnson ?..
What are your all time favs and what would you like to see more of in 2026? From Reiki treatments, Reiki training’s and Reiki shares to restful yoga nidra sound baths and special yoga nidra gatherings….its been a beautiful year of sharing some wonderful moments with you.

Is there anything you'd like to see the return of or perhaps something completely new? I’m genuinely intrigued 🧐 and your thoughts will help me shape my offerings for 2026🩷.

Please do share your thoughts on why you love what you do to help others learn more about what's available to them on their journey to living a more rested/ aligned life.

Thank you,
Sara x

💫 And that’s a wrap for all my restful gatherings, Jikiden Reiki training & treatments for 2025. 💫 Thank you so much for...
18/12/2025

💫 And that’s a wrap for all my restful gatherings, Jikiden Reiki training & treatments for 2025. 💫

Thank you so much for your support over the year. In a world where there are now so many choices and options in the health and wellbeing space, I am hugely grateful that you choose to support my little soul-full business of Reiki and Rest.

Thank you for your wonderful presence & connection at my gatherings, events, trainings, treatments and workshops this year. And thank you also for your heartwarming feedback. It is so great to hear how my rest gatherings and Reiki offerings have supported you and your nearest and dearest. In truth, sharing these offerings with you offer me much joy and peace too.

I’m looking forward to sharing more nourishment in 2026. In the meantime, wishing you all a peaceful and healthy festive time. 🎄 💫 ✨

See you on the other side. Sara xx

Words of truth ✨🙏🏽💛
18/12/2025

Words of truth ✨🙏🏽💛

16/12/2025

I love the symbolism of the approaching winter solstice. It’s grounding, peaceful, and wonderfully reflective. What I have noticed as I embrace some quieter and slower moments this month is a profound shift in my approach. As I soften, something more specious has opened up.

Honouring those ancient traditions such as lighting candles at this time of the year really helps you to slow down and pause.

As you sit in the darkness, lit by the gentle glow of candle light - it’s the darkness you can most see & appreciate. The contrast is what creates the magic ✨. And I’m learning with each year to embrace this darkest time of the year & rest in the soft glow of candle light. Can you embrace these darkest days too under the warmth & light of a candle , a beautiful symbol of hope & renewal 🕯️? Tell me, how are you moving through these dark mid winter days?

My last Monday evening Reiki treatment tonight before I close for the Christmas break. The studio is so warm and cosy re...
15/12/2025

My last Monday evening Reiki treatment tonight before I close for the Christmas break. The studio is so warm and cosy ready for my lovely client. ✨🎄🤍

✨ 🕯️ …And that’s a wrap on my 2025 restful gatherings ✨ 🕯️ This afternoon we marked deep mid winter with a precious mome...
13/12/2025

✨ 🕯️ …And that’s a wrap on my 2025 restful gatherings ✨ 🕯️

This afternoon we marked deep mid winter with a precious moment to slow down, reflect and reconnect with our own inner light 💫.

A beautiful pause - honouring those practices that help us slow down , breathe deeply & feel so incredibly calm…a suspended moment in time between what has been and what is yet to come 💫.

Thank you to all the wonderful souls who joined me in sharing Yoga Nidra by candle light today. It was such a special way to end the year of monthly rest sessions together.

As always, it’s an honour to be your rest guide. Thank you for sharing this path of restful living with me.

Until next year…back on 30th January for a Yoga Nidra Sound Bath 🎶

👀 Save the Dates for your diary 👀 🎵 💜 🎶 💜Which ones would you like to join me on?? Let’s rest through this winter togeth...
10/12/2025

👀 Save the Dates for your diary 👀

🎵 💜 🎶 💜

Which ones would you like to join me on??

Let’s rest through this winter together .

Booking for January opens soon 👀

Sara x

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down. Don’t forget to p...
09/12/2025

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down.

Don’t forget to protect a little bit of breathing space this festive season. We don’t have to be ‘sick’ to slow down. We don’t have to overfill our diaries before we realise ‘we are as booked up as we’d like to be. We don’t have to reach burn out to say ‘no thank you.’

If you’re feeling the call for space, stillness, rest and quiet….my last gathering is coming up this Saturday 13th December, 4-6pm at Ullesthorpe Village Hall. A chance to lay your body down, leave behind your to do lists, and relax deeply. You’ll feel lighter afterwards, with improved sleep 💤 and a deep sense of calm ☺️. You can book your space via the link included in the comments.

I’d love to share it with you. Sara x

Image credit - .life from the Little Bear, written by Else Holmelund Minarik, illustrated by Maurice Bernard Sendak

Edit 💫 15th December now booked 💫 Thank you 🙏🏽 Lovely people, I have two remaining Reiki appointment slots available thi...
07/12/2025

Edit

💫 15th December now booked 💫

Thank you 🙏🏽

Lovely people, I have two remaining Reiki appointment slots available this December 🌟 .

If you feel called to receive a relaxing Reiki treatment before Christmas please do let me know. Reiki is a wonderfully calming treatment, helping your mind feel clear and your body deeply relaxed. The perfect antidote to the busy festivities 💫 🎄

Address

Lutterworth
LE174SA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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