The Arches Physiotherapy

06/02/2026

Research published in the British Journal of Sports Medicine (2025) emphasised the importance of physical activity across adulthood, indicating that ‘initiating physical activity at any point in adulthood may provide survival benefits’ [Yu et al]. The results showed that increasing your activity levels and being consistently physically active in adulthood is linked to a 20-40 per cent lower risk of death from any cause in later life.

This is why at The Arches in Lymington, we offer a suite of multi-disciplinary services delivered by experts in their respective fields who adhere to our ethos-

“At The Arches, we are here to help you to move better”

Contact us via our website to book in today
www.thearchesphysiotherapy.co.uk

03/02/2026

Foot Care Clinic coming soon to Lymington!

We’re excited to be opening a new Foot Care Clinic in Lymington. Our friendly team will be here to provide toenail cutting and foot health checks, helping you keep your feet healthy, comfortable and confident.

📞 Call us on 01962 868545 or visit our website to find out more:
👉 https://www.ageconcernhampshire.org.uk/our.../footcare/

01/02/2026

At The Arches Physiotherapy in Lymington, we are pleased to offer Children’s Physiotherapy with our Specialist Paediatric Chartered Physiotherapist, Hilary Bacon.

Hilary can provide assessment, treatment, advice, and education for a range of conditions, including-

✔️ Musculoskeletal and Orthopaedic conditions
✔️ Growing-related pains
✔️ Mechanical back pain & scoliosis
✔️ Sports injury prevention & rehabilitation
✔️ Physio Pilates for children

👧🧒 1:1 sessions or group classes available

Helping children to move better, feel stronger, and stay active 💪✨

📩 Get in touch to find out more via our website or call our reception team-

www.thearchesphysiotherapy.co.uk

01590 688 788

26/01/2026

At The Arches Physiotherapy, situated in the very heart of Lymington, we continue to deliver ‘hands-on’ treatment in our fantastic, modern clinic through our team of expert clinicians.
Book in today on 01590 688788 or visit
www.thearchesphysiotherapy.co.uk to see our suite of multi-disciplinary services.

24/01/2026

https://www.facebook.com/share/16qjrnu5Wz/?mibextid=wwXIfr

The all-party parliamentary group (APPG) on osteoporosis and bone health inquiry report looks at the consequences of long-term osteoporosis care breaking down.

13/01/2026

The Arches Physiotherapy in Lymington are pleased to announce a new concussion service providing specialist assessment and treatment for head injuries by a multidisciplinary team including a sports doctor, physiotherapists, psychologists and fast-track referral to a neurosurgical doctor if required.

The service is designed for those experiencing concussion symptoms in the sub-acute phase to promote rehabilitation, for both athletes and non-athletes, so that a safe return can be mapped out for your chosen activity using a protocol driven approach.

The service is available for children, adolescents, and adults after a suspected concussive event.

For concussion symptoms like headaches, dizziness, fatigue, or balance problems, the immediate action remains to go to A&E (Accident & Emergency) if you've been knocked out, have worsening headaches, or persistent vomiting.

Contact the clinic via our website for further information-

www.thearchesphysiotherapy.co.uk
01590 688 788

12/01/2026

!!EXCITING NEW ALEXANDER TECHNIQUE GROUP CLASS BEGINS THIS FRIDAY 16th JANUARY 2026 AT THE ARCHES, LYMINGTON!!

Move with ease and confidence, reduce strain and manage pain.

Olivia Boot Simpson (MSTAT), our new Alexander Technique teacher, has 25 years of experience in helping people to find greater embodied freedom and ease in any daily activity from walking to washing up, performing music, to playing your favourite sport.

Class numbers are limited so be quick to secure your place in the modern and welcoming surroundings at The Arches Physiotherapy Clinic, situated right in the very heart of Lymington.

Book now to secure your place by contacting The Arches Physiotherapy reception team on -
01590 688 788

www.thearchesphysiotherapy.co.uk

09/01/2026

Another great service to add to our multi-disciplinary team at The Arches in Lymington!
www.thearchesphysiotherapy.co.uk

Foot Care Clinic coming soon to Lymington!

We’re excited to be opening a new Foot Care Clinic in Lymington. Our friendly team will be here to provide toenail cutting and foot health checks, helping you keep your feet healthy, comfortable and confident.

📞 Call us on 01962 868545 or visit our website to find out more:
👉 https://www.ageconcernhampshire.org.uk/our.../footcare/

05/01/2026

29/12/2025