Maria Kelly Yoga

12/11/2025

New Class Alert 🌟ALIGN & STRENGTHEN

✨ Where Yoga Flow Meets Pilates Power ✨

Build a strong, aligned body from the inside out.
Improve posture • Activate your core • Move freely

🕔 Mondays 5:15 pm & 6:00 pm
📍 Cheshire Wellness Centre
💪 45 minutes of mindful strength & mobility training
🧘 Suitable for all levels

Book online www.mariayoga.co.uk

11/11/2025

✨ Yogalates in Lymm ✨

Strengthen, stretch and restore with our midweek Yogalates class — the perfect blend of yoga and Pilates designed to leave you feeling grounded, strong and centred.

🧘‍♀️ Wednesdays | 10:00 – 11:00am
📍 Cheshire Wellness Centre, Lymm

Whether you’re new to yoga or a regular practitioner, this class offers a balanced flow combining mindful movement, core strength and deep relaxation.

🌿 Everyone welcome — bring your mat, or use the props provided.
💫 Book your spot and give your midweek a mindful reset.

www.mariayoga.co.uk

11/11/2025

🧘‍♀️ Postnatal & Baby Yoga 🤍



✨ Gentle movement for new mums
👶 Bonding time with your baby
💆‍♀️ Rebuild strength, relax & restore

Personal 1:1 & small group sessions available
with

📍 Cheshire Wellness Centre, Lymm
📅 Flexible times available
📩 Visit www.mariayoga.co.uk to book or find out more

10/11/2025

🍂 Last-Minute Space – Autumn Yoga Retreat, 27–30 Nov at The Cattle Shed

Hi everyone,

A last-minute space has opened up for our Autumn Yoga Retreat at The Cattle Shed, Grindleford – taking place Thursday 27th to Sunday 30th November 2025 in the stunning Peak District.

The available room is ensuite and can be arranged as either:
🛏 Twin room – £699 per person
🛏 Double room – £795 per person

Join us for four days of nourishing yoga, delicious seasonal food, and peaceful countryside surroundings — the perfect way to unwind before winter.

We’ll also enjoy:
🌿 Guided walks through the beautiful Derbyshire countryside
🥒 A joyful pickling party celebrating seasonal produce
🔥 An autumn release fire pit ceremony with cacao

If you’d like to join us (or know someone who might!), please reply to this message as soon as possible — spaces are very limited.

Warmly,

Maria

07/11/2025

🌊 Winter Wellness Retreat — Anglesey, 30th January–2nd February 🌿

After the rush of the festive season, give yourself a gentle reset by the sea.
Join me for a 3-night yoga and wellness retreat on the stunning island of Anglesey — a peaceful space to rest, recharge, and reconnect.

You’ll enjoy:
🧘‍♀️ Daily yoga and meditation
🥗 Nourishing, seasonal food
🌅 Coastal walks and time to simply be

✨ Bring a Friend Offer ✨
Share the experience with someone special — if you bring a friend who’s never been on retreat with me before, you’ll both receive £50 off your place.

Let’s start 2025 with calm, clarity, and connection 💫

📅 30th January – 2nd February
📍 Anglesey, North Wales
📧 Contact Maria: info@roamingspiritretreats.co.uk for details or to reserve your space

04/11/2025

🧘‍♀️ Vinyasa Flow Yoga – Every Wednesday 6pm 🕕
Cheshire Wellness Centre, Lymm

Join me for an uplifting Vinyasa Flow class designed to help you move, breathe, and unwind midweek. 🌿
This dynamic practice links breath with movement — building strength, balance, and calm. Perfect for all levels!

✨ Reconnect with your body
✨ Release tension and stress
✨ Leave feeling refreshed and grounded

📍 Cheshire Wellness Centre, Lymm
🗓 Every Wednesday at 6pm
💻 Book your spot online: www.mariayoga.co.uk

Bring your mat, your breath, and your beautiful energy — see you on the mat! 💫

04/11/2025

✨ Yin Yoga & Meditation – Thursday 6pm –7pm ✨

Join me for a deeply grounding evening as we journey through the chakras, releasing tension and restoring balance through slow, mindful yin postures. 🕉️

We’ll end with a soothing candlelight meditation, inviting peace, stillness, and calm to carry you into the rest of your week. 🕯️

No experience needed — just come as you are, ready to rest and reconnect.

🧘‍♀️ Thursday 6–7pm
📍 Cheshire Wellness Centre
💫 Book at www.mariayoga.co.uk

30/10/2025

🌿 1:1 Yoga Spaces Now Available! 🌿

I’ve got a few openings for private yoga sessions (121) — available morning, afternoon, and early evening 🧘‍♀️

Whether you’re completely new to yoga or already attending classes, these sessions are a wonderful way to:
✨ Build confidence and learn at your own pace
✨ Deepen your current practice with personalised guidance
✨ Focus on your individual goals — strength, flexibility, relaxation, or recovery
✨ Enjoy a calm, supportive space tailored just for you

I’m also pre- and postnatal qualified, so if you’re an expectant or new mum, I can help you safely and mindfully support your body through all stages of your journey 🤍

If you’d like to find out more or book a space, drop me a message — I’d love to chat and find a time that suits you.

🕊️ Your practice, your pace, your space.

Contact Maria info@roamingspiritretreats.co.uk for more details

29/10/2025

28/10/2025

Just 3 spaces left ✨

✨ Chakra Reset: Yin Yoga & Sound Bath

Saturday 8th November, 1pm–3pm
Cheshire Wellness Centre, Lymm

Find your balance, rest deeply, and restore your inner energy.
Join us for a nurturing two-hour workshop designed to realign your chakras through yin and restorative yoga, mindful breath, and soothing sound healing.

We’ll gently journey through the seven chakras, releasing tension and energetic blockages to bring harmony back into body and mind — finishing with a blissful sound bath to leave you grounded and at peace.

🕉️ Open to all levels — come as you are, leave lighter and more connected.

📍 Location: Cheshire Wellness Centre, Lymm
🗓️ Date: Saturday 8th November
🕰️ Time: 1pm – 3pm

✨ Spaces are limited — reserve your mat below:

https://mariakellyyoga.as.me/schedule/5ca4322d

28/10/2025

Early Bird Ends Soon 🙂

✨ Winter Wellness Morning – Anglesey ✨

Step into 2026 feeling grounded, nourished and renewed 🌿
Join me on Saturday 3rd January for a morning retreat to gently restore body, mind and spirit after the festive season.

🌸 Opening circle & intention setting
🧘‍♀️ Flowing yoga to awaken and energise
🍃 A mindful nature walk through the gardens
🎶 Restorative yoga & sound bath journey for deep rest
🌙 Closing circle to reflect and seal your practice

📍 Plas Cadnant, Menai Anglesey
⏰ 10am – 130pm

An intimate gathering, limited to just 12 spaces.
Exchange: £70 per person | Early bird £60 (book by 31st October)

Bookings now open via ourwebsite 🌐 www.roamingspiritretreats.co.uk

Let’s begin the year with peace, presence and connection 💫