Dr Annette Chester

19/12/2025

cinema Newark watching Avatar with G and H

29/04/2021

🤣🤣🤣🤣

18/04/2021

BETA LAUNCHING TODAY!

Thank you for all the constructive and supportive feedback so far. I’m am hugely grateful. Without your feedback I would never know what it is you truly need from participating in my programme.

The programme commences in just 1 weeks time and places are going to fill fast as this is the one and only time that the beta price will be running.

So I’m calling all business mums who love running their own business whilst also being available for their family.
But, would really like to know how to create more balance and harmony within their home so that they can build the business of their dreams without constantly feeling guilty for never having the time they would like to spend with their family.

The 12 week online group course (The 'Notice, Nourish, Nurture' Programme), designed to IMPACT your business and family by positively impacting you.

The Programme focusses on showing you how by implementing simple daily habits and developing new life long skills you will be able to bring your A game to all aspect of your life, and so becoming the 'Mum Boss' you know you should and can be.

If this sounds like a programme you need right now then send me a DM and jump on a call with me WITHIN the next week. I don’t want you missing out on this one off reduced price offer for attending the beta programme. All future programmes will be at the full price.

Also if you know someone who may wish to benefit from joining this beta programme Please Share it with them or tag them into this post. 🙏🏻

I sincerely thank you in advance!

With Love

Annette Chester

🙏💜🙏

15/04/2021

Grateful for the sun to warm me in the sea breeze

11/04/2021

FEEDBACK PLEASE!

I'm looking for feedback in the next 7 days from five business mums who love running their own business whilst also being available for their family. But, would really like to know how to create more balance and harmony within their home so that they can build the business of their dreams without constantly feeling guilty for never having the time they would like to spend with their family.

I'm about to launch a new course called The 'Notice, Nourish, Nurture' Programme, designed to IMPACT your business and family by positively impacting you.

The Programme focusses on showing you how by implementing simple daily habits you will be able to bring your A game to all aspect of your life, and so becoming the 'Mum Boss' you know you should and can be.

I need five mums to jump on a quick call with me WITHIN the next week and offer feedback on the programme before its launch later this month.

If you can help me, drop me a DM and we can schedule a call.🙏🏻

Also if you know a mum who would love to help please share this post. 🙏🏻

I sincerely thank you in advance!

With Love

Annette Chester

🙏💜🙏

19/05/2020

Research on wars, natural disasters, and other crises reveals how to protect our children’s mental health.

27/04/2020

Really useful de-escalation techniques. 🙏🏻👍

Read a full explanation of each strategy here: https://hes-extraordinary.com/de-escalation-techniques

25/04/2020

Sharing the government’s guidance for parents and carers supporting children at this unsettling time.

We use cookies to collect information about how you use GOV.UK. We use this information to make the website work as well as possible and improve government services.

03/04/2020

A simple and effective technique for managing acute feelings of anxiety as well as for longer term symptom reduction.

01/04/2020

Some good news. I’m now a certified IEMT (integral eye movement therapy) practitioner. Great technique for working with clients with trauma, anxiety, depression and it even works online.