Kinesiology - Cheshire

24/04/2023

For those attending my workshop this Saturday please dont forget to bring a mat, blanket and pillow for the drum journey. Alternatively you can stay seated on a chair. The key aim is to be warm, cozy and comfortable 🙏

Any questions pls don’t hesitate to email me
Debbie.saunders4@feelfreehealth
Debbie.saunders4@gmail.com

13/04/2023

For anyone who is interested in a meditation based workshop in Macclesfield, Cheshire.

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Workshop details:

Date: 29th April 2023
Time: 10-4
Cost: £20 (pay on the day)
Location: Macclesfield Spiritual Church

(Please bring your own lunch)

Title:
‘Meeting yourselves from the outside in’

The day will consist of:
exercises to bring awareness to how you think, feel and connect to spirit. Followed by a deep spiritual drum meditation journey for self guidance.

Overview:
Have you ever wondered what your level of consciousness is, how you can increase it, how it affects you, your interaction in the world, connection with spirit and your health. During the day all these areas will be explored.

Using Kinesiology I will test your level of consciousness at the start of the workshop and again at the end.

The workshop will focus on connecting to your inner self with awareness for health, spiritual and personal growth.

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For the drum meditation and to allow total relaxation/comfort, please bring a roll up mat, blanket and pillow. Alternatively you can sit on a chair if you prefer.

Please don’t hesitate to contact me with any questions on:

Feelfreehealth@gmail.com
Debbie.saunders4@gmail.com

06/11/2020

Top 15 Foods To Boost Your Immunity: How To Boost Natural Immunity/ Food for immunity boost 1. Citrus fruits Most people turn to vitamin C after they've caug...

06/11/2020

Kinesiology sessions in Bollington, Macclesfield.

Please message or email me for an appointment

Feelfreehealth@gmail.com

23/04/2020

I love Bruce Liptons post.

I totally agree “Your thoughts, beliefs and emotions are more powerful than you think”

"Pandemic Will No Longer Exist" Special thanks to our partners LONDON REAL for this amazing interview. Subscribe to their channel! http://bit.ly/37d96Ab ►Joi...

12/04/2020

Online weekly, weight loss, healthy eating and well being course.

Starting Monday 20th April 6-7pm

(Please see events for booking details).

Any questions please message or email me at: debbie.saunders4@gmail.

Cost:

Initial 10 week commitment required (£60)
Ongoing weekly £6
New members can join at any time.

About the course:

1) It will be via Zoom,
2) Body measurements (optional), measurements will be verified at regular intervals. Tracking inches will help with accountability and progress.
3) Biometric scale body readings will be taken every 5 weeks- (post lock down only and where location/travel permits ).
4) Revision quiz (from previous weeks session)
5) Menus/recipes to try out
6) Discuss challenges around weight-loss
7) Introduce/discuss a new subject topic. Learn about nutrition weekly.
8)Use of technology (where applicable) to track calories and food intake.

The challenge in weight loss is having accountability and someone to keep you on track and motivated, which is what this course provides.

Monitoring weight loss will be done by inch loss initially. Post lock down, biometric scales will be used every 5th week.

Aside from loosing inches, the aim of the course is to develop healthy eating habits, stronger immune system and a healthier you.

12/04/2020

Final online meditation class, tonight 8-9pm

This week we will be working with ‘Our inner child’ this is a specific favourite of mine.

🙏 look forward to seeing you.

Connecting with you all last week was lovely.

Zoom link below:

Please note, once registered, you will receive a followup email with your login details.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZcqc-2vrTsoGNb3mrbVNl8ejWG-ouBaQs5N

After registering, you will receive a confirmation email containing information about joining the meeting.

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Topic: Debbie's Online weekly meditation

10/04/2020

An interesting read from Robert Redfern 👍

His newsletter this months covers:
Coronavirus figures,
Nutritional advice, including magnesium
and Immune health.

06/01/2020

New Year, New You - starts tonight.

Start 2020 on the right foot with my new 12-week Weight Loss & Healthy Nutrition course.

Yes, maintaining a healthy weight is important, but have you ever wondered what else is going on in your body? Body fat? Visceral fat? Water content? Muscle mass? Metabolic age, or how old your body thinks it is?

For example, visceral fat is a type of body fat that’s stored within the abdominal cavity and can build up in the arteries, increasing the risk of serious health problems. Fortunately, it’s also extremely receptive to exercise, diet, and lifestyle changes.

Aside from losing pounds, this holistic course will also work with key body targets for overall health and wellbeing. Put simply, it’s a whole-body approach to good health’. It works with your body to achieve balance: incorporating biometric readings (using body analysis scales) that will bring attention to areas of health that need attention and are mostly missed or overlooked.

Having the awareness of what’s going on in the body can help each and everyone of us make healthy changes in our food choices and exercise regime to see tangible change, from inch loss to higher energy levels to better sleep.

The course runs for 12 weeks every Monday night, 6-7pm, starting on 6th January. Cost is £85 per person for the full 12 weeks.

Book online at mother nature sanctuary, or if you have any questions, please drop me a message.

17/11/2019

Weight is important but have you ever wondered what else is going on in your body?

Body fat?
visceral fat?
Water content?
Muscle mass?
Metabolic age?

Please contact Debbie Saunders for more information:
Kinesiology - Cheshire
07806203871

08/11/2019

Protection from 5g.

I would like to know how to offer the best protection from 5g not only for myself but also my family, friends and clients when 5g is rolled out.

03/11/2019

SUSAN CLARK HEALTH COLUMNIST for The Times, The Sunday Times and writer of the best seller ‘What Really Works’ stated “Kinesiology should be standard medical training for all general medical practitioners”.

Here are just some of the ailments you can address with Kinesiology:
Acid stomach, bloating, IBS, constipation,
Allergies, hay fever, food sensitivities
Anxiety, depression, phobias
Arthritis or joint pain
Asthma
Back pain, sciatica or stiff neck/shoulders
Breast pain – periodic or constant
Catarrh, rhinitis, sinus problems
Candida or thrush,
Dyslexia, dyspraxia
Insomnia, nightmares
Low immune system
Migraine, headaches
Skin problems – acne, eczema, psoriasis
Stiff neck,
Weight issues
Stress and worry
Tired All The Time