Daisy First Aid East Cheshire

29/03/2026

Even on holiday… I’m thinking about first aid 🤦‍♀️😂

If you know, you know 👀

Enjoying the most amazing week in Marrakech with my kids 🇲🇦☀️…but I had to smile when this came on 🎶

Because if you’ve ever trained with me…you’ll know EXACTLY why this song hits different 💀❤️

Happy Sunday! 🌞

26/03/2026

Great course, engaging throughout. Keri was amazing and would recommend her to anyone looking to learn more and become a first aider

Great course, engaging throughout. Keri was amazing and would recommend her to anyone looking to learn more and become a first aider. ★★★★★

25/03/2026

Let’s be real for a second…

I live rurally. 🚑

An ambulance is not getting to me in 4 minutes 👀

And if my heart stops…that’s about all the time I’ve got before my chances drop dramatically.

So I asked myself a scary question:

Who would actually save me?

The answer?

👉 My family.

That’s why I’ve taught my children CPR.

Because in my world, they’re not just my kids…they’re my first responders ❤️

And do you know what?

Kids are AMAZING at this.

They don’t overthink.
They don’t panic.
They just DO.

Which is exactly why I LOVE going into schools and teaching them these life-saving skills 🙌

From age 2 to 102…anyone can learn how to save a life.

And honestly?

If you live rurally like me…
this isn’t a “nice to have” skill.
It’s ESSENTIAL.

✨ Imagine knowing the people around you could step in when it matters most
✨ Imagine your team, your family, your kids… actually knowing what to do
That’s what I teach.
👉 Want that confidence for your family or your workplace?
Drop me a DM and let’s get you educated, empowered… and ready 💛

23/03/2026

Very nice and educational

Very nice and educational ★★★★★

20/03/2026

I had such a great couple of days teaching the team Inspire their EFAW. Everyone passed with flying colours and I felt super confident afterwards with everything they had learnt 💞

20/03/2026

That moment when you step into cold water and your breath just disappears… 🥶😳

you know the one.
you gasp.
your breathing goes wild.
your body feels completely out of control.

that’s not weakness… that’s cold water shock 💙

and it’s exactly why falling into cold water can be so dangerous ❗

🚫 what most people do:

panic
thrash
try to swim straight away

💙 what you SHOULD do: FLOAT

let you breathing settle (around 10-30 seconds

THEN look for your exit or call for help

that pause can be life-saving.

now here’s where ice bathing is actually really powerful 👇

i love it for:

✨ reducing inflammation
✨ speeding up recovery
✨ boosting mood
✨ building resilience
✨ that post-dip “i feel alive” feeling 🙌

BUT…

it’s also a reminder to respect your body 💙

especially for women — colder and longer is NOT better.

👉 2 minutes is enough
👉 don’t let ego push you past your limit

because stay in too long… and hypothermia becomes the next risk 🥶

this isn’t about fear. it’s about awareness.

know what your body does
know how to respond
and you’re already in a much stronger position 💙

know someone who wants to try an ice bath? send them this 👇

do you ice bath? why do you love it?

17/03/2026

💔 Our hearts are with the families, friends and communities affected by the tragic deaths in Kent.

As parents, news like this hits hard. It’s scary, it’s overwhelming, and it reminds us just how quickly things can change.

But knowledge really is power 💛

Knowing the signs, trusting your gut and acting quickly can make all the difference.

Meningitis can become serious very fast… so if something doesn’t feel right, don’t wait.

👉 Trust your instincts
👉 Seek urgent medical advice
👉 Always err on the side of caution

You are never wasting anyone’s time 💚

17/03/2026

Excellent

Excellent ★★★★★