14/11/2025
Taijiquan speaks of “one thread through all,” meaning coordination of top and bottom, inside and out.
Force originates in the feet, is issued through the legs, governed by the waist, and expressed through the hands.
The energy must be executed in one breath uninterrupted.
If there is a break in the middle, the power becomes disjointed.
When form breaks, intent must remain; when intent breaks, spirit must continue; if spirit breaks, qi will falter.
- Grandmaster Wei Shuren
