Coed Lleol Awyr Iach

Home
Coed Lleol Awyr Iach

Gweithgareddau awyr agored ac am ddim i hybu iechyd a lles pobl Bro Ddyfi a’r ardal.

Addas i bawb 11 – 100+
Free weekly professionally led outdoor activities in and around the Dyfi Valley, to boost health and wellbeing for ages 11 – 100+

26/11/2025

Gall cymryd eich amser yn yr awyr agored - hyd yn oed 20 munud yn unig - achosi newidiadau sylweddol y tu mewn i’ch corff, o leihau hormonau straen, gwella pwysedd gwaed i helpu adferiad.
Y mis yma, rhoddodd y rhai sydd ar gynllun cenedlaethol atgyfeirio ymarfer corff yma ym Machynlleth gynnig ar yr hyn sydd gan Awyr iach i'w gynnig yma ym Mro Ddyfi. Awydd rhoi cynnig arni? Mae cofrestru bellach ar agor ar gyfer *Celfyddydau Natur y Gaeaf* - rhaglen iechyd a llesiant 6 wythnos yn Ysbyty Cymunedol Bro Ddyfi sy’n dechrau ddydd Mercher 21 Ionawr.
Am wybodaeth, cysylltwch ag Elin, Swyddog Ymgysylltu Iechyd Awyr Agored elincrowley@smallwoods.org.uk / 07481 080571.
🌳
Taking time to be outdoors - even just 20 minutes - can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure and even improving your gut health to help with recovery.
This month those on the national exercise referral scheme here in Machynlleth had an Awyr Iach Winter Nature Arts taster session to try out the Dyfi Valley's free outdoor health service. Interested in trying it out for yourself? Registrations are now open for *Winter Nature Arts* - a 6 week health and wellbeing programme at Bro Ddyfi Community Hospital and Sensory Garden which starts 21 January.
Contact Elin, Outdoor Health Engagement Officer elincrowley@smallwoods.org.uk / 07481 080571 for info.

Biosffer Dyfi Biosphere The National Lottery Community Fund

24/11/2025

Dathlu Wythnos Genedlaethol Coed yr wythnos hon.

Awydd camu allan i’r goedwig? Galwch heibio sesiynau anffurfiol dydd Gwener Coetir sy’n gweithio i greu lle croesawgar ym myd natur i bobl gydag anghenion iechyd corfforol a meddwl, yn ogystal â rhoi hwb i’ch llesiant eich hun.
Dysgwch sgiliau newydd a mwynhau paned o de o amgylch y tân gydag eraill.

Diddordeb? Cysylltwch â Zena: zenawilmot@smallwoods.org.uk / 07481 077966

🌳

Celebrating National Tree week this week.

A good week to come along and try a drop in Working Woodland Friday session helping to create a welcoming place in nature for people with physical and mental health needs, as well as boosting your own wellbeing. Learning new skills and enjoy a cup of tea round the fire with others.

Interested? Contact Zena: zenawilmot@smallwoods.org.uk / 07481 077966

Dafydd’s Wood Biosffer Dyfi Biosphere The National Lottery Community Fund

21/11/2025

Mae cofrestru bellach ar agor ar gyfer *Celfyddydau Natur y Gaeaf* -
rhaglen iechyd a llesiant 6 wythnos yn Ysbyty Cymunedol Bro Ddyfi sy’n dechrau ddydd Mercher 21 Ionawr.
Ymunwch ag eraill mewn lle tawel gyda the a chreadigrwydd.
Tiwniwch i mewn i’ch synhwyrau wrth archwilio lliwiau, gweadau, persawrau a straeon byd natur drwy gelf gyda’r Therapydd Celf profiadol, Helen Ingham.
I ymholi, cysylltwch ag elincrowley@smallwoods.org.uk / 07481 080571.
🌿
Registrations are now open for *Winter Nature Arts*
- a 6 week health and wellbeing programme at Bro Ddyfi Community Hospital and Sensory Garden.
Join others in a quiet space with tea and creativity this coming January. Tune into your senses exploring natures colours, textures, scents and stories, through artmaking with experienced Art Therapist Helen Ingham.
Contact elincrowley@smallwoods.org.uk / 07481 080571 to enquire.

Biosffer Dyfi Biosphere The National Lottery Community Fund

20/11/2025

Y mis hwn, allan yn y coed gyda staff y GIG a Gofal Iechyd sydd â diddordeb mewn sut y gall byd natur fod o fudd i’n hiechyd ynghyd â bwyd, tân a chrefftau. Roedd y sesiwn hon yn rhan o Awyr Iach, gwasanaeth iechyd awyr agored am ddim ar gyfer Dyffryn Dyfi. Caiff Awyr Iach ei arwain gan Goed Lleol mewn partneriaeth â Biosffer Dyfi a’i ariannu gan Gronfa Gymunedol y Loteri Genedlaethol a Ffyniant Gyffredin Powys.
🌳
This month out in the woods with NHS and Health care staff interested in how nature can benefit our health with food, fire and crafts. Part of Awyr Iach, a free outdoor health service for the Dyfi Valley, led by Coed Lleol in partnership with Biosffer Dyfi and funded by the National Lottery Community Fund and Powys Shared Prosperity.

Biosffer Dyfi Biosphere The National Lottery Community Fund

17/11/2025

Last week people at the Rural Health and Care Wales / Iechyd a Gofal Gwledig Cymru Conference got to hear all about Awyr Iach - the Dyfi Valley's very own outdoor health service - whats on offer and how it was developed.

11/11/2025

🦋Did you know? A wyddoch chi?
🌳When you see green trees, smell pine and hear gentle rustling leaves or the sound of birdsong, your autonomic nervous system - a network of nerves controlling unconscious processes - responds instantly.
🥰Join free weekly movement and walking outdoors for adults of all ages and abilities this Autumn and Winter in Machynlleth to soothe and take care of yourself, led by professional Leaders.

🌳Pan welwch chi goed gwyrdd, arogli pinwydd a chlywed sŵn siffrwd y dail neu gân yr adar, mae eich system nerfol awtonomig - rhwydwaith o nerfau sy’n rheoli prosesau anymwybodol - yn ymateb ar unwaith.
🥰Cymerwch ran mewn sesiynau wythnosol symud a cherdded yn yr awyr agored am ddim i oedolion o bob oed a gallu ym Machynlleth yr hydref a’r gaeaf hwn i esmwytho ac edrych ar ôl eich hun, dan arweiniad Arweinwyr proffesiynol.

👉Contact/ I ymholi, cysylltwch ag - elincrowley@smallwoods.org.uk / 07481 080571.

07/11/2025

Heddiw oedd sesiwn olaf ein rhaglen 6 wythnos 'Treulio amser gyda asynnod Dyfi Donkeys', ac am raglen bendigedig o weithgareddau sydd wedi bod.

Os hoffech ymuno gyda rhaglen tebyg yn y dyfodol er mwyn eich iechyd a llesiant, ac eisiau bod ar y rhestr bostio, gadewch i ni wybod. Neu, cadwch lygad ar y dudalen facebook yma.

Hoffwn ddiolch yn fawr i'r arweinwyr arbennig Lou a Lyn, ac i'r cyfranogwyr am fynychu a chefnogi ei gilydd.
----
Today was the last session of the 'Spending time with Dyfi Donkeys' 6-week programme, and what a wonderful programme it's been.

If you're interested in attending a similar programme in the future for your health and wellbeing, please let us know and we will add you to the mailing list. Or keep an eye on at this page.

Thank you to the amazing leaders Lou and Lyn, and to the participants for coming and supporting each other.

Dyfi Donkeys The National Lottery Community Fund Biosffer Dyfi Biosphere

04/11/2025

Heddiw yw dechrau Mis Ymwybyddiaeth Iechyd Meddwl Dynion. Ymunwch â phobl fel Dafydd ar ein dyddiau Gwener rheolaidd Coetir sy’n Gweithio a gweithgareddau gwirfoddoli awyr agored eraill gydag Awyr Iach, gwasanaeth iechyd awyr agored am ddim ar gyfer Dyffryn Dyfi. Caiff Awyr Iach ei arwain gan oed Lleol mewn partneriaeth â Biosffer Dyfi a’i ariannu gan Gronfa Gymunedol y Loteri Genedlaethol.

Today is the start of Mens Mental Health Awareness Month. Join others like Dafydd at our regular Working Woodland Fridays. Part of Awyr Iach, a free outdoor health service for the Dyfi Valley, led by Coed Lleol in partnership with Biosffer Dyfi and funded by the National Lottery Community Fund.

Find out more about Working Woodland Fridays, a drop in weekly session here - https://www.facebook.com/events/1716554459065967/1716556162399130/

Biosffer Dyfi Biosphere The National Lottery Community Fund Dafydd’s Wood

04/11/2025

😄Amazing day yesterday helping run Crefftau Natur Coetir ar gyfer staff y GIG / Woodland Nature Crafts for NHS staff at Coed Taliesin in Taliesin. Another event planned before Christmas! This time on a weekend. Watch this space🎄

Biosffer Dyfi Biosphere Dafydd’s Wood PAVO Wellbeing / Llesiant PAVO Bwrdd Iechyd Addysgu Powys / Powys Teaching Health Board Y Plas Machynlleth Powys Wellbeing Taj Mahal Community Hub

30/10/2025

*Last few places available* for the upcoming Woodland Skills & Wellbeing. This is our last 6 week health and wellbeing programme of the year. Guided by professional leaders learn green wood working skills by the fire. With big timber frame shelter, toilets and free transport from Machynlleth.
🌿Where? Gwersyll-y-Bryniau Woodland Wellbeing Hub, near
Pantperthog
🌿When? Weekly sessions on Thursdays starting 6 Nov for six weeks, 10am – 2pm.
👉Contact elincrowley@smallwoods.org.uk / 07481 080571 to enquire.
---
*Ychydig o leoedd ar gael* ar gyfer y Sgiliau a Llesiant Coetir sydd ar ddod. Dyma ein rhaglen 6 wythnos iechyd a llesiant olaf eleni. Dan arweiniad arweinwyr proffesiynol dysgwch sgiliau gweithio â glasgoed wrth y tân. Gyda lloches ffrâm bren fawr, toiledau a chludiant am ddim o Fachynlleth.
🌿Ble? Hwb Llesiant Coetir Gwersyll-y-Bryniau, ger Pantperthog
🌿Pryd? Sesiynau wythnosol bob dydd Iau am gyfnod o chwe
wythnos, gan ddechrau ar 6 Tachwedd, 10am – 2pm
👉Cysylltwch ag elincrowley@smallwoods.org.uk / 07481 080571 i ofyn am fanylion.

Address

Website

https://www.smallwoods.org.uk/en/coedlleol/what-we-do/projects/awyr-iach/

Alerts

Be the first to know and let us send you an email when Coed Lleol Awyr Iach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coed Lleol Awyr Iach:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: