03/11/2025
• 🧘♀️ Firstly, your needs and concerns
I start by understanding what you need support with — physical discomfort, emotional balance, stress relief, sleep, etc
• 🩺 I use my clinical knowledge as a Midwife & Therapist
I apply safe and evidence-based aromatherapy knowledge, especially for pregnancy and women’s health.
• 🌸 I consider the emotional and physical effects of the oils
Each oil has unique benefits — like lavender for calm, peppermint for cooling and energy, frankincense for grounding
• 🌱 I rule out any contraindications to ensure safety
I check for allergies, sensitivities, stage of pregnancy, and medications to ensure every oil is safe and appropriate
• 👃 Your Scent Preferences
Aromatherapy should feel nurturing — I often ask your opinion of the finished blend as it must be pleasing to you in order to fully enjoy your experience
• 🧪 Synergy & Blending
I create custom blends where oils work in harmony — enhancing their individual effects for deeper therapeutic results
• 🌿 Treatment Goals
I tailor oils to suit the overall treatment focus, deep relaxation, help with sleep or preparation for labour.
