Wellbeing Studio

19/04/2026

Cash is king 💸 ✨

I do accept card payments & take payments using Fresha.

You wouldn’t BELIEVE the cost of the fees I pay in a year. We’re in the £1000’s now.

So please please please, if you get time to take out cash before your treatment, I would love cash.

It means I don’t have to pay card processing fees with the bank. If I charge £60, only £58.60 arrives in the business bank account.

But with cash, I would take the full £60.
I pay cash in at the post office and I believe they earn money from people using the cash in service. So help me, my business & support local services (like our post offices) we so need ♥️
I see the older generation taking out their pensions and paying for gas meters with there 🥹 someone’s you can tell it’s their only space for human connection.

Anyway,
I take all payments…but would love it if you could pay cash (I’m also learning to be better at maths this way) thanks to the fact I now have two clients who are maths teachers 😆 😆 and I need the maths practice before trading at devauden festival this year 🎶 ✨

Thanks for reading if you made it this far, doom scrolling away…

10/04/2026

I used to sit at a desk ignoring what my body was trying to tell me…
now I spend my days helping others slow down and listen 🤍
I’m thankful for my stress related seizure, because it started my wellness journey & university studies and now this is my new office and I love it.
If you’ve been feeling overwhelmed lately. This is your sign to take a breath. This is your sign to find your local Reflexologist & book in today.

09/04/2026

8 years ago since I had my first studio and took the jump into self-employment ♥️ 👀

Big love to those that found me at my beginning and are still with me now. For some of you, I’ve watched you go through so much…and you have watched me have an epilepsy diagnosis, grief, two babies, some bad business choices and some okay(ish) ones. Some clients (you know who you are) are so special to me and my life.

Regardless if you came to me in rogiet industrial estate, Magor square, my garden room or my studio as it is now, thank you for being part of my journey.

www.wellbeing-studio.co.uk

02/04/2026

The absolute excitement at 7:30pm!!
Leaving home and turning up for work at 7:30pm and it’s light outside…WHAT IS THIS!? I LOVE IT! I was so excited o had to film it 😆😆
Not having to drive, roll up the shutters in the dark and rain is making such a difference to my evenings at work, so many of my clients have had SAD this winter and I’m starting to think I did too.
HORAAAAH for lighter evenings. We made it through the winter guys!

01/04/2026

After all his shenanigans and sightings in Swansea 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ⚽️ … I can confirm I am only DREAMING Snoop makes it to the studio, Happy April Fools.
AI is crazy, why we both looking sexy!?!?
Laughing at me asking “would snoop be cross” don’t wanna upset the G. Maybe if he is cross he should get some reflexology.
Dreaming this was real ✌🏻

24/03/2026

🏆 ✨ Woooooo!! Award Winner! 🏆 ✨
Absolutely buzzing to share I’ve won Fresha’s award for Highly Recommended 2026!

A HUGE thank you to each and everyone of you (over 200) that have left me 5* reviews since I started using Fresha.

I’m so lucky that I love my job, but little wins like this feel like a little pat on the back 👏🏻
It’s tough being self-employed and I’m trying not to blow smoke up my own backside, but this wouldn’t have happened if you don’t take the time to leave me a review, so thank you!

Super excited for my award pack to come in the post this Summer!!

www.wellbeing-studio.co.uk

28/11/2025

16/11/2025

👀♥️

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

19/08/2025

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

31/05/2025

Sending love to my ME warriors ❤️

17/05/2025

We are officially open!! ✨
I have had an amazing first hour, it was so wonderful to see my shop full! It means the world!
We are open until 2pm today, and again tomorrow 10am - 2pm.