Gospel Eadweardfilia

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What if you didn’t have to be 100% ready to start healing?For years, I waited.Waited for more energy.Waited for the pain...
03/12/2025

What if you didn’t have to be 100% ready to start healing?

For years, I waited.
Waited for more energy.
Waited for the pain to pass.
Waited to feel “ready” enough to start changing my lifestyle.

But the truth is… healing rarely starts in perfect conditions.

I started by drinking more water. Then tracking my symptoms. Then praying differently-less begging, more believing.

Small steps, not grand gestures. That’s what moved me forward.

What’s one small step you’ve been avoiding? What if you took it today?

It doesn’t have to be big.
It just has to be brave.
And it just has to be now.

If you need help figuring out where to start, take the quiz or watch the free migraine masterclass. One step. That’s all.

I didn’t realise I was in survival mode… until my body stopped negotiating.For years, I just called it “being strong.”Pu...
26/11/2025

I didn’t realise I was in survival mode… until my body stopped negotiating.

For years, I just called it “being strong.”
Pushing through pain.

Overachieving while under-functioning.
Smiling while whispering a silent prayer that today wouldn’t collapse on me.

But something wasn’t adding up.

Why did rest make me feel guilty?
Why did success feel so fragile?
Why did I only slow down when a crisis forced me to sit still?

Here’s the thing nobody tells you: survival mode trains you to shrink your needs and silence your body.
Leadership-real leadership-asks you to do the opposite.

That shift from coping to embodied leadership wasn’t glamorous. It wasn’t instant. It was faithful, uncomfortable, and necessary.

And here’s what finally clicked for me:
• Your nervous system needs repair, not applause.
• Rest isn’t a reward, it’s stewardship.
• You cannot lead others well while abandoning yourself quietly in the background.

If you’ve been stuck in cycles of coping, consider this your gentle interruption.

Your body isn’t your enemy.
It’s simply telling the truth you’ve been too busy to hear.

If you’re ready to move from survival to leadership, start by understanding where you are. Take the quiz or join the masterclass, your next chapter begins with awareness.

21/11/2025

You asked for healing.
God gave you wisdom.

You asked for more income.
God gave you skills and people to serve.

👀 Most people pray, then wait.
❌ I say, stop praying for healing… instead act. Steward what you already have.

🌹 Advice: Make a list of everything you’ve been asking God for—and what He’s already put in your hands. Start there.

14/11/2025

You’re told functional medicine is too fancy and Expensive.
But what’s really expensive is being sick for 10 years.

Functional medicine is getting to the root cause by asking good questions + better tracking.

👀 Most people think it’s an upgrade.
❌ It’s the actual foundation of real healthcare.

🧬 Advice: Ask “why” before you ask “what can I take?” That question alone can change your plan.

07/11/2025

It’s hard to think clearly when you’re in pain.
Hard to work when your body’s out of sync.

Better health opens up new income.
More energy. More focus. More ideas.

👀 Most people think they need more time.
❌ You need more energy—and that starts with wellness.

🌹 Advice: Invest in your health first. It pays you back in productivity.

31/10/2025

If your migraine plan is based on hope, not data…
You’ll keep guessing.

Tracking your pain, sleep, and food is boring—but it’s what works.

👀 Most people jump from remedy to remedy.
❌ I say: Build a system, not a wishlist.

🧬 Advice: Log 7 days of meals, sleep, and symptoms. Patterns will appear. That’s where the healing begins.

24/10/2025

You’ve been told to “take it easy.”
But you still want to earn. You still need income.

You don’t need hustle culture.
You need smart ways to earn that don’t exhaust your body.

👀 Most people think being sick means settling.
❌ No—sickle cell doesn’t disqualify you from building wealth.

🌹 Advice: Choose work that pays for your brain, not your back.

17/10/2025

If the meds worked, why are you still sick?
Why are you still exhausted? Still foggy?

Because sometimes it’s not a medicine problem. It’s a missing nutrients, missing sleep, missing boundaries problem.

👀 Most people want quick relief.
❌ Relief without root cause work just delays real healing.

🧬 Advice: Focus on subtraction—what can you remove that’s causing harm? (Start with sugar or stress.)

10/10/2025

Living with daily pain eats into your wallet quietly.
Missed shifts. Extra meds. Expensive “quick fixes.”

It adds up fast. And most people don’t even realize it.

👀 Most people only budget for rent, food, and bills.
❌ If you’re sick, your health is the biggest line item.

🌹 Advice: Create a “health category” in your budget that’s non-negotiable.

03/10/2025

You’ve prayed. You’ve waited. But you’re still in pain.

It’s not because God is ignoring you.
It might be because you haven’t changed your inputs.

👀 Most people think healing is only spiritual.
❌ Truth is—your healing also needs strategy.

🧬 Advice: Run your labs. Review your habits. Track what triggers your symptoms. Then pray again.

30/09/2025

Magnesium: the migraine mineral no one talks about enough

Magnesium is a Must
Most migraine sufferers are low in magnesium.
Eat magnesium-rich foods like almonds, beans, and spinach.
Not all magnesium supplements are created equal. Avoid oxide and look for chelated forms.
📖 “My people perish for lack of knowledge.” — Hosea 4:6

Take the quiz to Discover Your Migraine Profile.

26/09/2025

When pain is constant, you start to believe you can’t aim high.
You lower your goals just to avoid disappointment.

But your future doesn’t have to shrink because your red blood cells do.

👀 Most people assume sickle cell equals limits.
❌ You don’t need less ambition. You need better pacing.

🌹 Advice: Break your dreams into micro-goals that honor your energy.

Address

19-21 ALBION Place
Maidstone
ME145EG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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