B2R Health Coaching Services

15/02/2026

Go Sarah! Huge well done to everyone who took part in today’s Winter Run. We are so proud of you B2R!!💚👏👏👏

11/02/2026

Are you part of a CIC, charity or Primary Care Network in Kent?

Are you currently:

• Recruiting for a Health & Wellbeing role?
• Holding funding but short on delivery capacity?
• Looking to strengthen your preventative health offer?
• Supporting service users who need structured lifestyle change support?

We are expanding our delivery partnerships across Kent.

B2R Health Coaching provides:

✔ Health & Wellbeing Coaching (1:1 and group)
✔ Structured lifestyle change programmes
✔ Community movement initiatives
✔ Nature-based wellbeing sessions
✔ Social prescribing aligned support
✔ Mental Health First Aid
✔ “Just for Run” active games clubs for children who struggle socially (including neurodiverse, grieving or anxious young people)
✔ Motivational sessions for underperforming or disconnected teams

We already partner with local NHS services, Turning Point and Beginners2Runners to deliver health and wellbeing support to hundreds of people across Kent.

We work alongside organisations to increase engagement, improve attendance, and deliver measurable impact for the communities we serve.

If you’re exploring trusted, experienced delivery partners, I’d welcome a conversation.

📩 steve@b2rhealth.co.uk
Or message the page directly.

Kent can be healthier. Together.

14/01/2026

Come join the fun!

🎉 Start 2026 with a healthy step forward! 🎉

We’re pleased to share details of the B2R Health Walking Group, a friendly walking programme designed to support physical and mental wellbeing and help participants build up to 5K at a comfortable pace.

🚶 Improve wellbeing
🤝 Meet others locally
🌳 Enjoy gentle outdoor walks

🗓 Starting January 2026
📍 Headcorn and Coxheath
💚 Free for registered Greensand Health Centre patients

You can find full information, including times and how to take part, on our website:
👉 https://www.greensandhealth.co.uk/b2r-health-walking-group/

14/01/2026

🎉 Start 2026 with a healthy step forward! 🎉

We’re pleased to share details of the B2R Health Walking Group, a friendly walking programme designed to support physical and mental wellbeing and help participants build up to 5K at a comfortable pace.

🚶 Improve wellbeing
🤝 Meet others locally
🌳 Enjoy gentle outdoor walks

🗓 Starting January 2026
📍 Headcorn and Coxheath
💚 Free for registered Greensand Health Centre patients

You can find full information, including times and how to take part, on our website:
👉 https://www.greensandhealth.co.uk/b2r-health-walking-group/

31/10/2025

https://www.patreon.com/posts/142283797?utm_campaign=postshare_creator

Get more from B2R Online on Patreon

29/10/2025

Struggle with confidence? Read this, everything will make sense 👇

https://www.patreon.com/posts/142282918?utm_campaign=postshare_creator

18/10/2025

👏👏👏👏👏
Congratulations Trish - Health = Wealth 💚

15/10/2025

Heard the myth that running's just for the young or those already slim? Let’s ditch that idea right now. The truth: you can start running: at any age, at any size: and the only permission you need is your own. 💚

Our B2R family is full of people who once thought, “I’m too old” or “I don’t fit the mold.” Now they’re lacing up, laughing with new friends, and proving every day just how strong and capable they really are. Your first run isn’t about speed or distance: it’s about showing up for yourself. Every step forward (or even a brisk walk!) is progress.

One of our members said it best: “I walked more than I jogged my first week. Didn’t matter: I joined the group, and now I feel unstoppable!”

It might feel scary or awkward to start, but trust us, no one’s judging. Everyone was a beginner once. We celebrate every step, every start, and every strong finish.

So, ready to find out for yourself? Drop a "YES," tag a friend who needs to hear this, or just know: you’ve already taken the hardest step by considering it. Your story is yours to write, and we’d love to be part of it.

See you out there! 💪👟

12/10/2025

And they're off... givaudan 10k

27/05/2025

Ever wonder how you can help the people around you? Friends, family, strangers…be kind! It’s as much for you as the person you support.

That doesn’t mean “be a doormat” or be “fake” but it does mean actively seeking opportunities to champion somone else’s achievement (e.g good service at a cafe, tell the server how happy you are(everyone likes to know they are good at what they do)).

Big or small acknowledge others wins. If that’s too hard to muster, then work on not being the reason for somone else’s bad day.

A rising tide lifts all ships🚢
Happy Tuesday B2R 💚🙌

24/05/2025

Don’t judge a book by its cover!! 💚

23/05/2025

Feeling a bit stressed? Try these techniques to regain control. Feel free to Tag a friend you know is under pressure.