Saint Mary's Hospital Maternity

14/03/2026

12/03/2026

How to dress your baby for sleep 💤👶

- the recommended room temperature is 16-20°c . The risk of SIDS in higher when babies get too hot so make sure to keep an eye on this , we would recommend you use a room thermometer
- if your room is 16-20°c use a lightweight well fitting baby sleep bag or lightweight blanket
- every baby is different so its important to check your baby regularly to make sure they are not too hot

For more information about how to dress your baby at night and what to do during cooler & warmer months visit The Lullaby Trust
https://www.lullabytrust.org.uk/baby-safety/baby-product-information/dress-your-baby-for-sleep/

12/03/2026

The ABC's of Safer Sleep 👶💤

Following this advice for every sleep , day and night for the first 12 months of life, will help to reduce the risk of sudden infant death syndrome (SIDS).

The safest place for your baby to sleep is in their own clear sleep space e.g a cot or moses basket and in the same room as you for at least the first 6 months.

11/03/2026

Got questions about responsive feeding? Hunger cues?
Worried about overfeeding or that your baby isn't feeding enough?

Talk to one of our peer supporters today 💜

📞 0300 100 0212
💌 send a DM

National Breastfeeding Helpline provides friendly, empathetic support - 24/7!

Provided by The Breastfeeding Network (UK), with National Congress - Assam

✨Share to help us reach more mums and families who need us✨

[ID: Whether you're breastfeeding, bottle feeding or a combination of the two, you don't need a specific feeding schedule. Instead, it is good to look for feeding cues from your baby and feed them when they are hungry. National Breastfeeding Helpline. 0300 100 0212. Background image of a mum breastfeeding her baby sat on a blanket.]

11/03/2026

Safer Sleep Essentials.
There are many products available on the shelves for your baby and it can be overwhelming to know what items you need to buy.
Keep it simple - the items below are all you need for safer sleep.

11/03/2026

Just because it’s on the shelf doesn’t mean it’s suitable for sleep. 🤔

Baby sleep products aren’t always designed with safer sleep in mind, even if they’re marketed that way.

When it comes to your baby’s sleep space, keep it simple to keep it safe. You don’t need to buy lots of products or spend money on expensive items.

The safest place for a baby to sleep is on their back in their own clear, flat, firm sleep space.

There are just a few items that we recommend – the baby necessities:

- Cot or Moses basket
- Portable sleep space such as a travel cot, carry cot or Moses basket
- Firm, flat, waterproof mattress
- Sleeping bag or sheets and a lightweight blanket
- Room thermometer
- Car seat – this is not intended for sleeping when not travelling, but is essential for safer travel.

Discover expert advice on everything you need to know about baby product safety: https://bit.ly/4uaPUhY

11/03/2026

💤 Its Safer Sleep Week 2026 💤

Following Safer sleep advice helps reduces your baby's risk of sudden infant death syndrome (SIDS).

This year The Lullaby Trust are focusing on the basic items your baby needs for safer sleep.

Lets start with baby's Cot.
The safest cot is a clear cot. Babies need only two items in their cot
- a firm, flat and waterproof mattress
- lightweight bedding
Remove any additional items such as toys, blankets and bumpers as these could cover their face and risk obstructing breathing.

There is a large range of baby products available. For further information on choosing your baby's bedding , take a look at Lullaby Trust page below.

The safest cot for your baby is a clear one. Safer sleep advice reduces the risk of sudden infant death syndrome (SIDS, cot death).

11/03/2026

The busiest midwife was Aaisha - with a total of 7 births!
Congratulations to all the families that joined us during this month and hope you're enjoying your new arrivals! 💖

01/03/2026

💙 Please read, we need your help! 💙

24/02/2026

Massive congratulations to this lovely couple on the birth of their baby girl in Birth Centre - supported by midwife Elle and student midwife Sarah 🩷
We hope you’re enjoying all the newborn snuggles!
*shared with consent

23/02/2026

🤱🏾📞📱👶🏼