Sonia’s yoga and holistic treatments

Sonia’s yoga and holistic treatments Hi I am Sonia a trained Hatha & Yin Yoga Teacher Sound Therapist Yoga Nidra & Cacoa Practitioner

Sonia’s Yoga Carrington - Looking forward to our Amazing work shop Opening up the Third Eye with the beautiful Sharon Ha...
15/11/2025

Sonia’s Yoga Carrington - Looking forward to our Amazing work shop Opening up the Third Eye with the beautiful Sharon Hamoudi ending with Cacao Ceremonial cake and sound bath 💕🧘‍♀️ txt - 07951442765 to become a student in 2026 flexible classes - retreat discounts - Traditional practices 💕🧘‍♀️ x We teach you to control the mind and listen to your body x

13/11/2025

Do you suffer from
Fibromyalgia or aching tense muscles ? I would like to offer you a chance to be part of my case study using oils I created myself and used with clients and students over the years that have benefited from them to ease aches and pains - £25 for a full body massage -( confidential data study ) Mondays to Weds day only - txt 07951442765 to book on 🧘‍♀️💕🙏

Sonia’s Yoga is inviting Ladies of all ages to BB7 Farm Retreats - come join our 2 day retreat May 29th 2026 to 31st Ma...
12/11/2025

Sonia’s Yoga is inviting Ladies of all ages to BB7 Farm Retreats - come join our 2 day retreat May 29th 2026 to 31st May - If your looking for a retreat where you have two days of Amazing Traditional Practices - Learning to go deeper with in - staying in luxury accommodation options to stay in a bell tent under the stars - This is for you no need to of done yoga before I will guide you and give you variation’s - small group - Txt - 07951442765 to enquire 💕🧘‍♀️

Cacao ceremony
Yin yoga
Hatha Yoga
Yoga Nidra
Sound baths
Forest walks
Cold water dips ( optional)
Home made meals by our Amazing Chef of 25 years experience
Vegetarian & Meat options
Connecting and meeting new friends 🧘‍♀️💕

Sonia’s Yoga - Retreats Calendar open for 2026 - 2 Over night stays - in luxury Accommodation - In the heart of of Th...
04/11/2025

Sonia’s Yoga - Retreats Calendar open for 2026 - 2 Over night stays - in luxury Accommodation - In the heart of of The English country side - Traditinal Practices - Hatha Yoga - Yin Yoga - Cacao Ceremonies - Sound baths - Yoga Nidra - Cold and water dips ( optional ) Forrest Walks - Leave feeling totally relaxed / Balanced and get clarity about your life / future plans - No need to of done yoga before - All Ages - The day starts at 11:00 on the Friday and finishes at 15:00 on the Sunday - Home made food by our amazing chef - Vegetarian and meat options - Payment plans welcome - £85 deposit - Txt - 07951442765 to enquire or email - sonia.yogacarrington.info@gmail.com
Dates -

Retreat Dates - 2026
- May 29th to 31st May
- July 10th to 12th
- August 14th to 16th
Limited spaces 💕🧘‍♀️

FULLY BOOKED - 🧘‍♀️🙏 Sonia’s Yoga Carrington - Traditional Practices - 2nd Nov - 13:30 till 14:30 Cacao Ceremonial Cake ...
25/10/2025

FULLY BOOKED - 🧘‍♀️🙏 Sonia’s Yoga Carrington - Traditional Practices - 2nd Nov - 13:30 till 14:30 Cacao Ceremonial Cake and Sound Bath - Enjoy the feeling of opening your heart as you fall into the deep Vibrations of Sound Waves / £15 Only Limited Spaces - 07951442765 to book on 💕🧘‍♀️

Amazing Event at Sonia’s Yoga Carrington - With Sharon Hamoudi - Saturday the 15th November ONLY 3 SPACES LEFT x From 1...
19/10/2025

Amazing Event at Sonia’s Yoga Carrington - With Sharon Hamoudi - Saturday the 15th November ONLY 3 SPACES LEFT x
From 11 till 14:30 £48 Only Txt - 07951442765 Only 4 Spaces left

New development class 🦋
With the lovely
Sharon hamoudi

🦋🦋🦋🦋🦋🦋

Opening up your 3rd eye
Understanding your own spiritual journey 🙏🏼
Understanding what you
Feel 🦋
Hear🦋
Sense 🦋
Breathing techniques🦋
To really open the third eye 🦋
Open circle at the end 🦋
This will be one interesting development class

Followed by Cacao cake (optional ) Opening the heart - Connecting back to your natural rhythms - then ending with a Beautiful Sound bath - An experience like no other 💕🧘‍♀️
🦋🦋🦋🦋🦋🦋
Not to be missed 🩵 Herbal teas & Sandwiches

18/10/2025

Good Morning all ready for our Monthly Sound Bath Practice - At our studio in Carrington - Traditional Practices- Amazing Studio Energy - Let the Energy go where it needs to - Come away feeling totally relaxed & Balanced - txt 07951442765 to enquire about our events / classes and much more x

What Do you get when joining Sonia’s Yoga Carrington 💕1- A Yoga class where you will be taught to control the mind - lis...
14/10/2025

What Do you get when joining Sonia’s Yoga Carrington 💕
1- A Yoga class where you will be taught to control the mind - listen to the body - use your breath correctly - learn patience - live in the PRESENT 💕 take your journey at your own pace .
2- A teacher who nurtures and cares for each student and adapts poses for you
3- A community of amazing welcoming students meet new friends
4- Flexibility to move to another class if needed we all have to change our plans sometimes so move your class if need be we have the space ..
5- Discounts at our 16th Century Farm in the heart of Newton - in - Bowland for day retreats / over night retreats and more - be part of watching us build a place where you go to relax with no strict time restraints - we all live to much by our clocks !! Let me guide you to live in the present 🧘‍♀️
Monthly Work shops and sound baths at our studio in Manchester - Only £6 per class 4 week Block Bookings - txt 07951442765 to book in - website - Sonia's Yoga

Manchester Carrington Studio pictures and pictures of our Farm we share with our students 💕🧘‍♀️🥰 x

Amazing Offer- BB7 Holistic Treatment- Total Relaxation is when you have no thoughts in the mind - and completely switch...
13/10/2025

Amazing Offer- BB7 Holistic Treatment-
Total Relaxation is when you have no thoughts in the mind - and completely switch off - this is when you heal your mind and body - Book in for an aromatherapy massage followed by a 121 Sound bath - Leave feeling a calmness you have never experienced before 🧘‍♀️💕
£50 Or £160 for a booking of 4 treatments - Txt - 07951442765 to book an appointment- 🧘‍♀️ x FREE PARKING on grounds x

BB7 - Farm Retreat Days- 07951442765 to enquire about future Dates- Thank you to all the beautiful ladies who joined us ...
12/10/2025

BB7 - Farm Retreat Days- 07951442765 to enquire about future Dates- Thank you to all the beautiful ladies who joined us for an amazing day of Traditional Meditative Practices - Setting intentions - Releasing - Getting Clarity - Connecting back to themselves- 💕🧘‍♀️🙏 x

BB7 Farm Retreat Day - This morning before our lovely students arrived - txt 07951442765 November Retreat day 🧘‍♀️💕
12/10/2025

BB7 Farm Retreat Day - This morning before our lovely students arrived - txt 07951442765 November Retreat day 🧘‍♀️💕

Address

The Old School Hall Manchester Road
Manchester
M314UG

Telephone

+447951442765

Website

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