Sonia’s yoga and holistic treatments

Sonia’s yoga and holistic treatments Hi I am Sonia a trained Hatha & Yin Yoga Teacher Sound Therapist Yoga Nidra & Cacoa Practitioner

Are you looking for New Experiences in 2026 ? Then here at Sonia’s Yoga Carrington- you will be welcomed into experienci...
07/12/2025

Are you looking for New Experiences in 2026 ? Then here at Sonia’s Yoga Carrington- you will be welcomed into experiencing Traditional practices that will teach you to listen to Your body and Quiet the mind ! Giggles on the way with like minded people of all ages - You don’t have to be “Flexible” to start your yoga journey or think you’re too old ! You just need to be open to learn and will have the opportunity to join all our other Traditional practices we offer which you also get discounts on - Why book a block of 4 ? Because truthfully after 2/3 classes depending on your body you will notice a difference in your posture / spine/ flexibility and mind ! Txt - 07951442765 to enquire or book on limited spaces now for our intake in 2026 - 💕🧘‍♀️ look at our offerings in pictures below x
Website below
Sonia's Yoga

Email -
sonia.yogacarrington.info@gmail.com

03/12/2025

Do you suffer from fibromyalgia- joint inflammation/ arthritis/ muscle tension? Be part of my studies £25 only for full body massage using a natural oil I created that has been used for years with great results - txt 07951442765 to book in 💕🧘‍♀️

Sonia’s Yoga Carrington - Thinking of trying something new for 2026 - We are taking on New students in Jan 2026- Flexibl...
30/11/2025

Sonia’s Yoga Carrington - Thinking of trying something new for 2026 - We are taking on New students in Jan 2026- Flexible classes allowing you to change your day/ times if needed - Student Discounts for monthly Workshop’s and monthly Sound baths - All levels - All Ages - Retreat days at our Farm in Newton - In - Bowland - Retreat weekends - and so much more - Limited spaces - Txt - 07951442765 to book in for 2026 - Amazing welcoming students & Teacher - Learning to control the mind - listen to your body and use your breath 💕🧘‍♀️ x

26/11/2025

Sonia’s Yoga - offering a £25 full body massage using natural oils and used by students and clients that helps reduce joint inflammation/ arthritis pain/ tense muscles - Now doing case studies for fibromyalgia sufferers txt - 07951442765 -🧘‍♀️

All ready for my first massage of the day - £25 only for a full massage using my own natural magic oil - used for years ...
23/11/2025

All ready for my first massage of the day - £25 only for a full massage using my own natural magic oil - used for years with my students and clients that helped reduce pain- anyone suffering from joint inflammation/ muscle tension / aches and pains / arthritis- currently doing case studies for fibromyalgia clients - based in Slaidburn and Manchester - txt 07951442765 to book in or get a 10 mil sample £10 - plus Postage and packing if you cannot pick up 💕🧘‍♀️ Larger bottles at your request x

Sonia’s yoga Carrington - All ready for our Yin Yoga / Yoga Nidra & Sound Bath Practice - £26 Only for A Morning of Reba...
22/11/2025

Sonia’s yoga Carrington - All ready for our Yin Yoga / Yoga Nidra & Sound Bath Practice - £26 Only for A Morning of Rebalancing / Stilling your body to still the mind Releasing anything that no longer serves you and setting intentions 🧘‍♀️💕 x txt 07951442765 to join our studio and all its amazing offerings in 2026 - No need to of done yoga before - just be open to learn patience - being in the present learning how to use your breath / control the mind and listen to your body 🧘‍♀️💕 Traditinal yoga and Traditional practices no more x

22/11/2025

Sonia’s yoga Carrington - £25 only for full body massage using my oils for a case study to reduce joint inflammation / aches and pains - if you suffer from joint inflammation / fibromyalgia book in - txt - 07951442765 x

Thinking of starting Yoga in the New Year ? Sonia’s Yoga Carrington are taking on New Students - Flexible classes so you...
19/11/2025

Thinking of starting Yoga in the New Year ? Sonia’s Yoga Carrington are taking on New Students - Flexible classes so you can change your time and day if you have to work / babysit have an appointment- All Levels - Our own Farm to hold retreat days in the Summer - txt - 07951442765 to start pre Xmas or txt to secure your place for Jan 2026 -

What Do you get when joining Sonia’s Yoga Carrington 💕
1- A Yoga class where you will be taught to control the mind - listen to the body - use your breath correctly - learn patience - live in the PRESENT 💕 take your journey at your own pace .
2- A teacher who nurtures and cares for each student and adapts poses for you
3- A community of amazing welcoming students meet new friends
4- Flexibility to move to another class if needed we all have to change our plans sometimes so move your class if need be we have the space ..
5- Discounts at our 16th Century Farm in the heart of Newton - in - Bowland for day retreats / over night retreats and more - be part of watching us build a place where you go to relax with no strict time restraints - we all live to much by our clocks !! Let me guide you to live in the present 🧘‍♀️
Monthly Work shops and sound baths at our studio in Manchester - website - Sonia's Yoga

Only £6 per class 4 week Block Bookings or Payge for £7 - txt - website - Sonia's Yoga

17/11/2025

Do you suffer from fibromyalgia/ aching muscles or joint inflammation? Be part of my case study £25 only full body massage - using my natural oils - txt -07951442765 to book in Mon to Weds 💕🧘‍♀️

Sonia’s Yoga Carrington - The last work shop of the year Only £25 22nd November - 10:30 till 13:15 for a morning of stil...
16/11/2025

Sonia’s Yoga Carrington - The last work shop of the year Only £25 22nd November - 10:30 till 13:15 for a morning of stilling the body to quiet the mind in our Yin yoga practice - followed by a short break with herbal teas and fruit - Then ending in a Yoga Nidra practice - ( yogic sleep ) A guided meditation where you go into a deep state of relaxation then a short Sound bath - Leave feeling totally at peace - balanced and ready for the Christmas 🧘‍♀️💕 txt 07951442765 to book on Only 5 spaces left 🙏 x

Sonia’s Yoga Carrington - The last work shop of the year on Saturday 22nd November - Only £25 for a morning of stilling ...
16/11/2025

Sonia’s Yoga Carrington - The last work shop of the year on Saturday 22nd November - Only £25 for a morning of stilling the body to quiet the mind in our Yin yoga practice - followed by a short break with herbal teas and fruit - Then ending in a Yoga Nidra practice - ( yogic sleep ) A guided meditation where you go into a deep state of relaxation then a short Sound bath - Leave feeling totally at peace - balanced and ready for the Christmas 🧘‍♀️💕 txt 07951442765 to book on Only 5 spaces left 🙏 x

Sonia’s Yoga Carrington - Looking forward to our Amazing work shop Opening up the Third Eye with the beautiful Sharon Ha...
15/11/2025

Sonia’s Yoga Carrington - Looking forward to our Amazing work shop Opening up the Third Eye with the beautiful Sharon Hamoudi ending with Cacao Ceremonial cake and sound bath 💕🧘‍♀️ txt - 07951442765 to become a student in 2026 flexible classes - retreat discounts - Traditional practices 💕🧘‍♀️ x We teach you to control the mind and listen to your body x

Address

The Old School Hall Manchester Road
Manchester
M314UG

Telephone

+447951442765

Website

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