18/11/2025
Become A Winter Warrior & Beat The Winter Blues!
As the nights draw in and the weather cools down, it’s easy to get cosy in the comfort of your own home…
But did you know that keeping active over the winter months can have huge benefits for your physical & mental wellbeing?
Staying social, getting fresh air and keeping your body moving helps boost your energy, mood & fitness even on the coldest days!
That’s why our players who keep playing through the winter are our true ! The ones who stay bright-eyed & bushy-tailed, whilst others are feeling the winter blues...
Here’s why playing tennis through the winter season is a big win for you:
🌟 Mood Elevation: Exercise releases mood-boosting endorphins, especially in winter, to help combat those “winter blues”
🔥 Calorie Burn: Your body works harder to stay warm in the cold, boosting metabolism and helping you burn more calories and fat
❤️ Cardio Workout: Playing in cooler weather gets your heart pumping stronger, giving you an even better workout to help keep your heart in
great shape!
So whether you’re already part of the family, or thinking about rejoining, or have a friend who’d like to get involved - now’s the perfect time...
You can Refer-A-Friend & enjoy A Month of FREE Tennis Coaching here:
https://wedotennis.co.uk/coaching-information -8912-4e17-9c90-c01c6fa77a56
You can find your local Coaching Programme & become a here:
https://wedotennis.co.uk/player-bookings
📱Follow us on Social Media:
Stay Connected & Share your winter wins by following We Do Tennis on Facebook & Instagram. Plus, keep an eye out for our exciting competitions coming soon! 🎁😊👍
So grab your racket, wrap up warm and show winter who’s boss — because you’re a !
Tennis Shropshire Cheshire Tennis Tennis Lancashire Yorkshire Tennis Lincolnshire Tennis Tennis Wales We Do Rebound Tennis
Natalie Knights Tennis Coach Mike Barton Emilie Gradwell Tony Knappett Nikki Hoy Dan Morgan - WDT Coach & Project Manager Coach Kennedy
