Kasia Halani Ambassador of Hope

06/12/2025

Nice book about grief and how we can look after ourselves through that journey 💛

01/12/2025

Grief Awareness Week starts tomorrow! 🌟

We have launched Grief Cafe at Bluesci Old Trafford and I feel both honoured and privileged to facilitate this sessions.

If you're navigating loss or just want to connect with others who understand, come share a cuppa and some space with us.

📍 Bluesci, Old Trafford |

Next Grief Cafe ☕️ Monday 15 December 1pm

30/11/2025

Wishing everyone has a Superflow experience with life…🙌

“The language in EFT also allows for a cognitive shift of the issue that may be holding someone from having a “Superflow” experience.

Superflow simply means living a happy and healthy life that is our birth right”.

This article explores the benefit in our using mainly end and start points along meridian lines in our EFT work.

30/11/2025

28/11/2025

https://www.youtube.com/watch?v=ZdIQRxwT1I0

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact o...

28/11/2025

“Your reactions are not who you are — they are what happened to you.”

Trauma can change your body, mind, and relationships.
But you are not broken — you adapted to survive.

Healing begins with:
👉 Talking to someone trauma-informed
👉 Learning grounding tools to calm your nervous system
👉 Releasing the need to cope alone
👉 Allowing yourself to receive support

Your past shaped your responses — but it does not define your future.

📩 If trauma feels heavy or you’re reaching your limit, message me. You don’t have to carry this alone.

***dePrevention

27/11/2025

“You are not supposed to have everything figured out.”

School pressure, friendships, identity, relationships, social media — it can feel too much.
Many young people hide their struggles because they don’t want to “burden” anyone.

But you are not a burden.

Here’s what you can do right now:

👉 Tell one safe adult how you’re really feeling
👉 Talk to a friend — you’d be surprised how many feel the same
👉 Take a break from social media when things feel heavy
👉 Reach out to a helpline or mental health professional (you don’t need permission to do this)

You are allowed to feel lost.
You are allowed to ask for help.
And this moment in your life is not the whole story — it will change.
***dePrevention

27/11/2025

Take control of your journey to personal peace with our EFT Tapping Journal! 🌟

By becoming more aware of our thoughts and behaviors, we can make conscious choices and break free from autopilot mode. Our journal is designed to help you do just that, guiding you through the EFT tapping process to release stress, anxiety, and negative patterns.

Whether you're struggling with addiction, mental health, or just looking for a more mindful approach to life, this journal is a valuable tool to support your journey. With its structured framework and inspiring prompts, you'll be able to:

- Identify and release emotional blocks
- Develop healthier habits and thought patterns
- Cultivate self-compassion and inner peace

https://amzn.eu/d/6B43D1z

Get your copy on Amazon today and start tapping into a more peaceful, empowered you! 💪

"

Free returns are available for the shipping address you chose. For a full refund with no deduction for return shipping, you can return the item for any reason in new and unused condition.

27/11/2025

If you are currently doing The Work on yourself using EFT Tapping or just learning about yourself and limiting beliefs from your childhood this journal will be very useful 📚

Feel free to recommend to your clients as well:

https://amzn.eu/d/6B43D1z

Bringing awareness to our behavior allows our prefrontal cortex to make more conscious decisions.

It's important to avoid operating on autopilot, especially when substances are involved.

If you're looking for alternative ways to manage your use or explore healthier choices, EFT tapping can be a great option.
It's worth giving it a try and seeing how it can support you on your journey.

If you'd like to learn more or book a session, feel free to reach out to me. I'm here to help! 🌟💪
***de

26/11/2025

✨ What She Said to Me Today Changed Something in My Bones ✨

We’d spoken many times before — usually about Italy.

She told me about her life there… how much she loved it. We’d talk about food, about travel, about the joy of making things with our hands. We’d sit together crocheting — just two women passing time, quietly connecting.

She’d always said she didn’t have children. I never questioned that. She had a calm, dignified presence — the kind that makes you feel settled just being near her.

But today, something shifted.

She told me the truth.

She had lost her children. And her husband. All in one tragic moment.

It had been too painful to speak about, so for years she told people she never had children at all.

She said it without drama. Just clarity. And I was stunned — not just by the story itself, but by the stillness she carried it with.

How much women hold.
How well we learn to perform strength.
How quietly pain and grief can sit in the room without anyone knowing.

All this time, we were crocheting and talking about Italy, and underneath it all was a loss too heavy to put into words.

That moment reminded me why I keep showing up. Why these spaces matter.

Every week, in the drop-in sessions I do for Jak's World, I see how much can shift when people feel safe enough to speak.

Not to give advice. Not to fix. But to hold a kind of space where someone can finally stop pretending — even for a moment.

That’s what she gave me today.

A reminder that pain doesn’t always scream.
That silence is often the loudest truth in the room.
That healing begins when we feel safe enough to speak.

If you’re someone carrying silent grief — I see you.

You don’t have to tell your story before you’re ready.
You don’t have to explain yourself to anyone.

But I hope you find a space where you no longer have to lie about the parts of you that still hurt.

Sometimes healing begins quietly… over a crochet hook, or a memory of a home once loved.

Presence matters. So much more than we think.

25/11/2025

“Grief can feel like too much — but you don’t have to face it alone.”

Loss can bring loneliness, anger, guilt, or a pain that feels endless.
These feelings can increase su***de risk when you’re trying to carry everything by yourself.

Please remember:
👉 Your grief is valid
👉 You are allowed to talk about it
👉 You can ask for support without feeling like a burden
👉 Help exists to hold you through the hardest moments

You don’t have to suffer in silence.

📩 If you feel overwhelmed by grief and don’t know where to start, reach out. I’m here to support you.