The Health and Wellbeing Consultancy

01/11/2025

Lovely shout out over on LinkedIn!

We are seeing amazing results through psychoeducating people who work with children and young people.

We have more two-day Youth Mental Health First Aid and Mental Health First Aid courses running in 2026.

22/10/2025

We've been recognised as one of the best Health & Wellness consulting services in the UK.

Our owner and founder has been recommended as a stand-out consultant, due to the knowledge, passion and credentials being held.

https://www.digitalreference.co/insights/fitness-professionals/best-health-wellness-consulting-services-in-the-uk

29/09/2025

We joined Natalie this weekend for a 4 hour retreat. It consisted of meditations, movement and reflection time but through journaling and talking. It was a very safe and relaxing space. Life is chaos and busy, and I very much needed some down time. This was so good I am feeling the benefits even now. I've got some pictures to share too, highly recommend Natalie & Nathan's sessions at Respire Wellness . You can also opt for other sessions too, check out their page. Thank you Natalie Ripley for a gorgeous day.

🫶🏻 Feeling so so grateful for all of the amazing, wonderful, beautiful people who have walked through our little yurt door this weekend!

I’m taking some time to process the energy, the stories shared, the gorgeous feedback and the sheer level of joy I’m feeling right now. I’ll catch up with all the messages & comments soon, and I’ll share more about what we’ve been up to, but for now… I’m going to breathe, dance around the yurt while I tidy up, and enjoy the moment, as we have finally shared this wonderful space we’ve created and it’s been everything we imagined and oh so much more 🙏🏻💚✨

Thank you everyone so so much 🫶🏻

16/09/2025

Course feedback from a delivery last week.

We aim to bridge the gap in terms of knowledge and understanding. Psychoeducation at the forefront of our work.

Last week we met some amazing people and they learnt new skills, were able to discuss and explore their thoughts around concepts of mental health.

12/09/2025

We love getting to deliver courses in buildings with character. We are fortunate enough to go into old buildings with a story to tell or new high-tech buildings in the city center, which greet us with AI technology.

If you want us to deliver some training in your workplace, email us to arrange a call to discuss your requirements.

📧 Email - info@healthandwellbeingconsultancy.co.uk
📞 Phone - 0161 710 1795
❔️ Ask - Message us

11/09/2025

Our owner and founder Anne said "I am beyond excited to be hosting a focus group and workplace live session, on building psychologically safe workplaces.

Thinking of sharing 3 simple yet profound ways to transform your team’s mental wellbeing. Research informed information and guidance.

What question about workplace mental health or connection would you love me to cover?"

Drop it below ⬇️ and Anne might do a live session answering all your questions! # Instagramlive &A

11/09/2025

Another day, another course delivery.

10/09/2025

We have been out and about all this week, and that continues tomorrow. A week full of face to face deliveries.

It started off Monday, delivering a full days training on su***de and self-harm.

Tuesday, we delivered a half day workshop on mental health awareness.

Today, we have been at the University of Manchester, same again tomorrow.

Friday, we have a few short workshops plus our outreach & psychoeducation for children and young people.

Today is su***de prevention day, and we feel very honoured that we get to psychoeducate others. Whilst we hold our thoughts for so many precious lives lost to su***de.

Please, if you ever feel like taking your own life, know there are options and people who understand. If you already don't feel great, you do not need to make an important decision about your life right now. You are not a burden, your life does matter and things can get better.

You can phone NHS 111 ext 2 - for mental health support.

Samaritans call - 116 123

There is also the Crisis cafe for anyone living in Manchester, Bolton, Salford and Trafford. No.93 Harpurhey Wellbeing Centre, 93 Church Lane, M9 5BG
Telephone: 0161 271 0339Telephone 2: 07778012838
Monday to Friday, 6.30pm to 1am (inc Bank Holidays)
Saturday and Sunday, 2pm to 1am
Please phone ahead before dropping in.

08/09/2025

Affect follows cognition

Our feelings often trail our thoughts. The way we interpret events shapes how we feel about them. Change your perspective, and you can change your emotional experience. Mindset isn’t just motivational, it’s psychological.

04/09/2025

Email us on Info@healthandwellbeingconsultancy.co.uk to be first to receive the next course dates.

We have a Youth Mental Health First Aid course next month too.

03/09/2025

Spotlight: Workplace Wellness Win

Wellness spotlight time! Recently, a company I worked with introduced brief ‘mental wellbeing check-ins’ at the start of each team meeting and attendance and openness skyrocketed.

We provided guidelines how to initiate this safely and effectively.

What wellbeing initiative has made a difference for you at work?

Time to shine a spotlight on positive change.

"

02/09/2025

💡 Did you know? 1 in 4 people experience a mental health issue each year.

Our accredited MHFA training course with Anne Beagan will give you the skills to:
✔ Spot early signs of mental health issues
✔ Start supportive conversations
✔ Build a culture of wellbeing at work

📅 22nd & 29th September, 9:30–16:30
🚨 Booking closes Friday 5th September