The Health and Wellbeing Consultancy

10/02/2026

Another team of MHFAiders qualified after 2 days of training last week.

23/01/2026

It's Friday, time to share some feedback from a course we delivered last week.

Happy Friday people, hope you can do something this weekend to benefit your mental wellbeing with either a rest or an energiser.

21/01/2026

Doing what we do best, opening up people's minds with psychoeducation.

🧠

16/01/2026

It's Friday! It's almost weekend, my weekend will start late this evening after I finish some psychoeducation.

I've had such a busy week this week, and here's some feedback from Wednesdays session.

Busiest January I've had as I embark on my 6th year of my business.

Business aims and values still driving me through...

• Be passionate and knowledgeable about psychoeducation, Mental Health and wellbeing.

• Psychoeducate the nation with simple explained strategies. If we understand it we can manage it better.

• Work and collaborate with amazing organisations & individuals which match my values.

2026 - We go again 🧠

09/01/2026

Psychoeducation workshops for 8-14 year olds.

We focus on four areas for young people. Actionable, thoughtful, emotional buffering, and most importantly, an element of FUN!

24/12/2025

Wishing everyone a peaceful, joyful and happy festive period from us at

See you in 2026, where we plan to change more lives with psychoeducation, training, and consultancy 🧠

19/12/2025

With feedback like this, we had to share!

Our course feedback is consistently excellent. We pride ourselves in getting the pitch of delivery spot on, we target the audience and read the room.

Whilst we don't claim to be perfect, we do keep our standards high.

18/12/2025

A small snapshot of the psychoeducation, training, and consultancy completed over the last two months.

Demand for mental health training seems higher than ever.

We finished our last course delivery for 2025 yesterday, and we have absolutely smashed all our targets for 2025 🥳🎄

What a way to celebrate and mark our 5th year providing a much needed service to workplaces, communities, and individuals.

Can't wait to share our exact figures, but to give you a peek... We have trained more people in 2025 than the previous four years. We have worked with more organisations and expanded our offer to meet demand.

We don't tick boxes, we change perspective, and we educate and empower people to improve the mental wellbeing of others. More importantly, we encourage individuals to learn about their own mental health and wellbeing.

As we wind down for a well-deserved break, we are very excited to share our figures and all the amazing work we have planned in 2026.

The power of psychoeducation to gain early intervention and prevent crisis 🧠

01/11/2025

Lovely shout out over on LinkedIn!

We are seeing amazing results through psychoeducating people who work with children and young people.

We have more two-day Youth Mental Health First Aid and Mental Health First Aid courses running in 2026.

22/10/2025

We've been recognised as one of the best Health & Wellness consulting services in the UK.

Our owner and founder has been recommended as a stand-out consultant, due to the knowledge, passion and credentials being held.

https://www.digitalreference.co/insights/fitness-professionals/best-health-wellness-consulting-services-in-the-uk

29/09/2025

We joined Natalie this weekend for a 4 hour retreat. It consisted of meditations, movement and reflection time but through journaling and talking. It was a very safe and relaxing space. Life is chaos and busy, and I very much needed some down time. This was so good I am feeling the benefits even now. I've got some pictures to share too, highly recommend Natalie & Nathan's sessions at Respire Wellness . You can also opt for other sessions too, check out their page. Thank you Natalie Ripley for a gorgeous day.

🫶🏻 Feeling so so grateful for all of the amazing, wonderful, beautiful people who have walked through our little yurt door this weekend!

I’m taking some time to process the energy, the stories shared, the gorgeous feedback and the sheer level of joy I’m feeling right now. I’ll catch up with all the messages & comments soon, and I’ll share more about what we’ve been up to, but for now… I’m going to breathe, dance around the yurt while I tidy up, and enjoy the moment, as we have finally shared this wonderful space we’ve created and it’s been everything we imagined and oh so much more 🙏🏻💚✨

Thank you everyone so so much 🫶🏻

16/09/2025

Course feedback from a delivery last week.

We aim to bridge the gap in terms of knowledge and understanding. Psychoeducation at the forefront of our work.

Last week we met some amazing people and they learnt new skills, were able to discuss and explore their thoughts around concepts of mental health.