04/02/2026
Today the 4th February is World Cancer Day ππ§‘
See here for more info:World Cancer Day
We stand with others to raise awareness of this day and commit to supporting our clients with sessions to promote movement and wellbeing.
Yesterday we had a lovely taster meditation session for CAN-Move clients.This included practicing some mindful movement,a body scan meditation,as well as a loving kindness meditation β€οΈ,also known as βMetta Bhavanaβ π -very appropriate for the month we are in β€οΈ.Thanks to Tandrima who delivered this session!